Caroline Kania

31 Added | 2 Magazines | 1 Like | @CarolineKania | Keep up with Caroline Kania on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caroline Kania”

You Have 3 Brains, Not 1. Here's How They All Work.

<i>“The human brain has 100 billion neurons, each neuron connected to 10,000 other neurons. Sitting on your shoulders is the most complicated object in</i> …

The Brain

10 Quotes On Anger To Help Calm You Down

Anger be tough.<p>It can spawn its ugly minions, like frustration, fear, anxiety, stress and even rage.<p>It can feel like its eating you up inside as it …

Mindfulness

Ferment Your Own Tabasco-Style Hot Sauce Using Greek Yogurt

If you're a fan of spicy foods then you know how awesome a good hot sauce can be. You can make your own at home using Greek-style yogurt—or the whey …

Food

How to Get Organized

January is the perfect time of year to get organized, and set yourself up for a productive year ahead. Many of us want to be more organized, but that’s a fairly general aim. We’re unlikely to achieve such a broad aim unless we break it down and get specific about what being more organized means in …

Time Management

The Anti-Aging Products You Should Be Using in Your Twenties, Thirties, and Forties

<b>Sunscreen and Antioxidants</b><br>Beating sun damage to the aging punch is especially important in your twenties. Sun exposure over time is proven to accelerate aging, as it damages the elastin that makes skin look youthful. Jaliman says to use a broad-spectrum SPF 30 sunscreen in the morning to protect …

5 Reasons Starting A Passion Business Is A Master Class In Personal Development | Pick the Brain | Motivation and Self Improvement

When you start a business, you’re not just starting a business; you’re also starting a deep journey to self-discovery.<p>In my experience as a business …

Small Business

10 Ways To Reduce Chemicals In Your Life with Coconut Oil | Pick the Brain | Motivation and Self Improvement

Coconut oil might have been the most-talked-about-oil in 2013, and newsflash: it’s not going anywhere anytime soon. Are you trying to reduce harsh …

4 Reasons The Big Picture is Hurting Your Goals (and what you should do about it) | Pick the Brain | Motivation and Self Improvement

You’re motivated.<p>You know exactly what you need to do, you’ve got it all planned out and all you need to do is stick with it. What could go wrong?<p>Day …

6 Examples Of Creativity Which Blow The Mind | Pick the Brain | Motivation and Self Improvement

We will talk about creativity in this article, but before moving on to the discussion; we should start by looking at the word ‘creativity’ and ‘what …

Creativity

How To Strengthen Your Intuition | Pick the Brain | Motivation and Self Improvement

I can’t stand the phrase, “trust your gut.” Not only does “gut” remind me of digestive issues and crime scenes from Law & Order, but as a chronic …

How to Live Life to the Fullest

“Man.<br>Because he sacrifices his health in order to make money.<br>Then he sacrifices money to recuperate his health.<br>And then he is so anxious about the …

Dalai Lama

6 Common Sense Tips to Immediately Improve Your Life

Another day begins and here you are, lost in your own thoughts, caught between the fantasy world of your future and the cold, harsh reality of the …

Motivation

5 Ways We Try to Hide from Uncertainty Instead of Embracing It | Pick the Brain | Motivation and Self Improvement

In 2011 I was 30, single again, and working for a failing startup which was quickly running out of cash. To add insult to injury, the US immigration …

Motivation

How To Start Living Gracefully | Pick the Brain | Motivation and Self Improvement

It’s 8pm. I’ve just shoved my kids in their room. They continue to fight over whose turn it is to turn off the lights. I crawl into my own bed a …

Jean Paul Sartre

How to Uncover the Talents Only You Can Offer the World

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

101 Things I Will Teach My Daughters

1. Chocolate is only a temporary fix.<p>2. A properly-fitting bra is not a luxury. It is a necessity.<p>3. Your happiness is your happiness and yours alone.<p>…

17 Little Things Attractive Girls Do Differently

1. They are happier<p>There is a difference in temperament between regular girls and attractive girls and it has to do with how happy they appear. …

Be So Good They Can’t Ignore You

“Nobody ever takes note of [my advice] because it’s not the answer they wanted to hear. What they want to hear is: ‘Here’s how you get an agent’ and …

How to Stay Safe on Public Wi-Fi Networks

Public Wi-Fi networks—like those in coffee shops or hotels—are not nearly as safe as you think. Even if they have a password, you're sharing a …

Connect With Mind Body & Spirit

“The body heals with play, the mind heals with laughter and the spirit heals with joy.” – Proverb<p><b>Your authentic self</b><p>I wish to present you with an …

Spirituality

Style Profile: The Modern Cottage Kitchen

(Image credit: DXV)<p>"Quaint" doesn't have to mean outdated, and contemporary certainly doesn't mean cold. The best kitchens are warm and inviting …

Kitchens

Remove All Your Makeup in One Go with Cold Cream

Cold cream has a variety of claimed uses, from moisturizing skin, to soothing a sunburn. As PureWow demonstrates, it's also great at cleaning the …

Skin Care

10 Ways to Add Mindful Moments to Your Day | Pick the Brain | Motivation and Self Improvement

“Failure to maintain focus can leave the mind lost in repeating loops of chronic anxiety… The power to disengage our attention from one thing and …

Mindfulness

Habit Formation that Works even if You’re Lazy, Forgetful and Not Motivated

July is here! How are your New Year’s resolutions coming along?<p>Millions of people vow to change themselves for the better every New Year. After a few …

Motivation

The 4 Laws of Staying True to Your Life’s Calling | Pick the Brain | Motivation and Self Improvement

When I was in college trying to figure out what to do with my life, I did many things to help me find direction and guidance.<p>I was in search of my …

6 Questions to Ask Yourself Everyday

Life is fleeting. Moments are there for an instant and then they are gone. Do you enjoy these moments or do you merely use them as a means to an end? …

Happiness

29 Of The Most Powerful And Wisest Quotes Of All Time

Let me guess…<p>You often drag yourself to work and feel like everyday is the same.<p>Perhaps it feels like your life is on autopilot.<p>At moments you might …