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Forget 5-star restaurants and celebrity chefs — the best place in Japan to try Japanese food is in a department store

Japan, perhaps more than other destinations, is a place you travel with your taste buds.<p>There are so many local specialties, from sushi and yakitori to okonomiyaki and shumai, that it'd be a shame to not try everything Japan's culinary tradition offers.<p>The best place to find and sample Japanese …


The Barre Workout You Can Do Anywhere

Ballerinas are graceful, poised, and never seem to falter under pressure—which makes sense because they spend hours each day rehearsing their …

San Francisco

A 10-Minute Legs Workout That Will Leave You Sore And Satisfied

If your go-to legs workout just isn't making you feel the burn like it used to, this 10-minute challenge will bring new life to leg day. Developed …


Raw Chocolate Slice

For the base<p>Describe the preparation steps of your recipe<p>Place all base ingredients into the Thermomix bowl and process on speed 8 for 1 minute. …

18 Healthy Breakfasts With Five Ingredients Or Less

A stress-free way to start the day.

Where Stress Gets Stuck in the Body—And How to Release It

In a new video collaboration, Lauren Roxburgh, structural integration and alignment specialist—and our resident fascia and pelvic floor …

9 Toxic Behaviors Holding Good People Back

<i>The quality of your behavior drives the quality of your life.</i>When you spend a decade working with and coaching thousands of people from around the …