Carolina

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7 gratitude exercises you should try today

Giving thanks can take less than one minute<p>By Eli Epstein<p>Presented by<p>7 gratitude exercises you should try today<p>Giving thanks can take less than one …

Why Yoga Is So Great For Your Spine & Heart Health

Hundreds of years ago English physician Thomas Sydenham taught that “a man is as old as his arteries.” We usually don’t think about the health of our …

10 Marathon Day Mistakes

A marathon presents you with 26.2 miles of opportunity. Sidestep these common training and racing errors to have a great day.<p>Just hours after completing a recent marathon, I raised a bittersweet toast to a race I was already eager to forget. Training for it had cost me countless pancake breakfasts …

5 Core Workouts for Stronger Running

A strong core will help you hold proper running form longer.<p><i>Zach asks: I don't know that I'm what you'd call a beginner, but I think I am. I was just wondering if you could recommend some strength and core training for me? I've always neglected this part of fitness because I hate going to the gym,</i> …

10 Functional and Useful Yoga Gadgets.

Yoga has many health benefits and can improve your health greatly, so here we have 'Functional and Useful Yoga Gadgets' to be at your best.

Anatomical Core Training

Science

Sculpt Your Arms, Abs, and Back All at Once

Row your way to a rock-solid upper body.<p><i>Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Single-Leg Neutral-Grip Dumbbell Row:</b> Ready to cause …

Entenda a ação do cálcio nos ossos

Publicado em 17 de Apr de 2015 por <b>Marília Alencar</b> | Comente!<p>Cuidar da estrutura que nos mantém em pé é tão importante quanto estar com a aparência em …

Bolsa de Tóquio abre em alta de 1,95%

EXAME

<b>1. Derreteram</b> <i>zoom_out_map</i><p><b>1</b>/32 (Getty Images/Spencer Platt)<p>São Paulo - O <b>Ibovespa</b> amargou perdas de 11,70% no mês de setembro. Entre as empresas que …

EUA investigam JP Morgan por suspeita de manipulação do mercado de divisas

Apex quer startups resolvendo problemas de grandes empresas

Projeto Pitch Corporate vai conectar negócios de tecnologia a nomes como Hering e Santa Helena<p>A Agência Brasileira de Promoção de Exportações e …

Alex Howard: "La idea de privacidad se está modificando"

0<p>2 de noviembre de 2014<p>Alexander B. Howard es escritor y editor, y vive en Washington. Actualmente es columnista de TechRepublic, fundador de E …

EXAME

article<p>EXAME<p>https://exame.abril.com.br/negocios/empresas-nao-podem-presumir-estabilidade-diz-rita-macgrath/<p>Empresas não podem presumir estabilidade, …

Emprego na indústria tem 7ª queda seguida, diz CNI

Mercado de empregos formais na indústria acumula no ano uma alta de apenas 0,1%<p>A indústria reduziu seu efetivo de mão de obra contratada com carteira …

Dólar sobe 1% e volta a ultrapassar a marca de R$ 2,50

O dólar fechou em alta de quase 1%, a R$ 2,50, ao fim de um pregão volátil nesta segunda-feira (3), em linha com o exterior e sensível a fluxos …