Carol Wroblewski

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Here's How Nutritious Your Favorite Fall Produce Really Is

It's all good for you, but some of it is better than others.<p>We all know it’s a good idea to eat our fill of fresh produce, and that’s one of the best things about fall. There’s still a bounty of fresh produce and it also happens to be hearty, comforting and so often beautifully orange.<p>But which …

Researchers Now Focusing on Diet as a Major MS Treatment

Can diet help people with multiple sclerosis (MS) manage their disease and their symptoms?<p>The National Multiple Sclerosis Society thinks so.<p>In fact, …

Just 1 night of bad sleep boosts amyloid beta in brain - Futurity

New research shows "bad sleep increases levels of some proteins that are associated with Alzheimer's disease."

[Hypervitaminosis D due to a dietary supplement]. - PubMed

In the Netherlands, over-the-counter dietary supplements are controlled by the NVWA (Netherlands Food and Consumer Product Safety Authority). …

The case for eliminating sugar. All of it.

Gary Taubes argues in a new book that sugar is toxic and should be consumed as often as tobacco. As in, never.<p>For years, the conventional wisdom about diet has been that we get fat because we eat too many calories.<p>Gary Taubes, the enfant terrible of nutrition writing, has long been making the case …