Carol Oakley

36 Added | 6 Magazines | 3 Followers | @CarolOakley | Keep up with Carol Oakley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carol Oakley”

Juice Your Way...to a Better Period!

Periods are not fair. I know menstruation is linked with the moon’s cycles and it’s all mysterious and beautiful and we cis-women are honored to …

Alternative Medicine

Cauliflower Buffalo Wings with Vegan Ranch Dip

Friends, guess what? I have a new favorite recipe that is healthy, gluten-free, vegan and deeeelicious! It’s also one of the hottest items featured …

Resources

Shares 105<p><i>These are some of my favorite resources for healthy, balanced living. Please note that some of the links include affiliate codes so if you</i> …

Shaved Brussel Sprouts with Lemon Vinaigrette

A simple, fresh and healthy way to enjoy Brussel sprouts!<p>Ingredients<p>For the salad<p>4-5 cups shaved Brussel sprouts<br>• 1 T thinly sliced red onions<br>• 1/4 cup …

25 Vegan Italian Recipes That Will Blow Your Mind - One Green Planet

Although Italian fare is best known for the ever-popular pizza and pasta, Italian cuisine is actually extremely diverse! There’s a whole world of …

Healthy Eating

Homemade Vegan Kimchi Recipe

What's the best substitute for the umami-burst of the dried shrimp that usually appears in kimchi? I tried a number of things, including soy sauce, marmite, and pure MSG powder, but the best option was red miso paste, a similarly glutamate-rich condiment that's readily available.<p><b>Note:</b> This kimchi …

5 Green Smoothies That Will Make You Feel Amazing

For the past few weeks, I’ve been jumpstarting every day with a green smoothie and I’ve been feeling great. It’s no surprise. Green smoothies are …

The Vegan Experience: 85 Great Vegan Recipes

GalleryThe Vegan Experience: 85 Great Vegan Recipes<p>The third annual Vegan Experience has come to a close, leaving us with another 25 recipes to bulk out our collection. From warming soups and light salads to greasy snacks and hearty mains, we've got a whopping total of 85 standout vegan dishes to …

Super Easy Vegan Nachos

Simple, comfort food made healthier!<p>Ingredients<p>20 tortilla chips (or sweet potato chips for a grain free option)<br>• 1/2 cup dairy free cheese sauce or …

Creamy Vegan Avocado Potato Salad

Crock Pot Spaghetti & Vegetables (vegan)

If the sauce seems a little thin to you, you can add some arrowroot or non GMO cornstarch to thicken it up. This meal should keep in the fridge for a …

Sweet and Sour Soba Noodles

• 1 pkg buckwheat soba noodles or rice noodles<br>• 3 cups pea pods (about two handfuls, for prep, both the ends of the pea pods should be cut.)<br>• 1 small …

Crumbled Tofu Curry & Cauliflower Rice

I have been meaning to try cooking with frozen tofu for absolutely ages! But having no freezer it has proved difficult until my Mum kindly offered me …

Super Simple Roasted Broccoli

An easy side dish that everyone will love!<p>Ingredients<p>1 head of broccoli<br>• 1 large garlic clove minced<br>• 2-3 T olive oil<br>• Juice from 1 small lemon (about 2 …

Vegan Zucchini Gratin

When you hear the word ‘gratin,’ what do you think? Cheesy, breadcrumb-laden goodness made of 10% vegetables and 90% butter? Yeah, me too. That’s why …

Food

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5 Vegan Dishes Perfect for Spring!

Today is the first day of spring, and given the winter most of the US has just had, you’re probably as ready for it as I am. In honor of the vernal …

Kale and Tofu Salad by Manjula

Heaven! Zucchini noodles with pesto, pomegranates & sunflower seeds! Feeling so healthy today! The pesto recipe is 1 avocado, 1 lime, 1 spoon of apple cider vinegar, 1/2 a cup of boiled peas, a large handful each of spinach & kale, all thrown into a food processor for a couple of minutes. It's the easiest, creamiest, yummiest sauce ever! 😄

Raw pasta! Tada! Sprinkled with hemp seeds and raw Parmesan :D DELICIOUS! 2 zucchinis spirialized, with a sauce of 3 cups spinach , 2garlic cloves, 2 tbsp nutritional yeast, 1/2 tbsp garlic powder, Himalayan sea salt and 2 tbsp chopped sun dried tomatoes! Pour over zucchini and mix. Top with hemp seeds and more nutritional yeast. Have a lovely evening! Xoxoxoxo #raw #rawvegan #fitonraw #rawfood #rawfoodchef #vegan #veganfit #vegansofig #vegantoronto #plantstrong #poweredbyplants #rawpasta #motivation #inspiration #happiness #iamvegan

Mushroom and Tempeh Gumbo Recipe

Thanksgiving is about 2 weeks away, so I thought it was about time I posted an appropriate recipe. To me, this is “Thanksgiving Gumbo” because it …

Recipe: Pear, Mint and Ginger Green Smoothie

9 comments<p>Here is another green smoothie, this one is <b>pear, mint and ginger flavoured</b>. As with most green smoothies, even though they are vibrantly …

A Lesson in Juicing

So, I quite like my juicer(!), and I love the possibilities it lends to expanding my overall ingredient/culinary palette. Fresh juice is invigorating …

bequjuice.com - bequjuice Resources and Information.

Vietnamese Salad Rolls (Gỏi cuốn) - Recipe

For the dipping sauce<p>Whisk all ingredients together. Taste and adjust seasoning. Reserve.<p>For the salad rolls<p>Arrange all of the ingredients near your …

52 Brilliant Ways to Spice up Boring Tofu

Maybe it’s because Meatless Mondays are growing ever more<p>popular; maybe it’s because more and more people are becoming aware of the costs of eating …

Fresh Summer Rolls

I think a lot of people can agree that fresh summer (or spring) rolls is one of those dishes that you gladly order in a restaurant but rarely make at …

32 Vegan Recipes That Are Perfect For Thanksgiving

"Oh, I'd love a boiled potato and some plain green beans for Thanksgiving dinner." Said no vegan, ever. Don't be that host.

Vegan

Potato Soup