Carol Johnson

5 Flips | 1 Magazine | 3 Likes | @CarolJohnso4bnc | Keep up with Carol Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carol Johnson”

BodyShot - Before & After Photo, Weight, BMI Tracker app review

Introduction<p>BodyShot - Before & After Photo, Weight, BMI Tracker is the ideal iPhone and iPad app to use if you’re looking for a way of staying …

The Year's Best And Weirdest Diets That Work

The holiday season is almost underway, which means festivities -- and food, lots of it -- will abound. But if you want to slim down before facing the …

Eat to Lose Weight and Build Muscle: How the NFL Does It


How to Stay Fit and Lose Weight in the Off-Season

Advice and sample training weeks for actively recovering after a race.<p><i>I’ve registered for my fourth marathon next June, and I’m wondering what I can do over the next two months to recover from my race season, maintain fitness, and lose weight. I’m trying to qualify for the Boston Marathon and</i> …