Carol

50 Flips | 4 Magazines | 51 Likes | 3 Followers | @Carol70t7 | Keep up with Carol on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carol”

The 8 Best Instant Noodles That Aren't Maruchan Ramen

Make Maruchan your ex and upgrade to these 8 savory noodles.<p>October 08, 2017<p>If you still think Maruchan Ramen is the gold standard for instant …

Onions

13 High-Protein Breakfast Recipes and Ideas

Eggs and veggies in the morning are a delicious way to jump-start your metabolism and fuel your whole day. Check out this roundup of nutritious …

11 Whole30 recipes for the healthy but lazy chef in us all

If your two favorite things are eating healthy and tough love, then Whole30 is definitely the program for you. The month long diet has become a …

Wendy's best menu picks, by a nutritionist

<b>(CNN) —</b> If you're the type of person who likes to customize meals in order to achieve your health goals, Wendy's is worth the trip. Like many others, the chain allows you to modify a meal any way you wish.<p>You can order a sandwich in a lettuce leaf instead of a bun if you're cutting carbs, forgoing …

13 Grown-Up Pizzas You Can Actually Make Yourself

It's National Pizza Day! But really, when isn't National Pizza Day?

28 Vegetarian Sources Of Protein That Will Keep You Feeling Full And Satisfied

No meat, no problem.<p>A little context: The USDA recommends that women between the ages of 19 and 30 on a 2,000 calorie-per-day diet eat 46 grams of protein a day, and for men of the same age, 56 grams protein per day. A table of exactly how much protein you need for your age and body can be found …

5 habits worth cultivating in 2017, according to a dietitian

Whether you make formal New Year’s resolutions or not, the changing of the calendar often leads to contemplating what changes we might like to see in our lives. On the nutrition front, these are my top five picks for habits worth cultivating in 2017.<p>Cook more<p>Creating and serving even the simplest …

Nutrition

From date night to cold showers: 20 habits that changed readers' lives

Small changes can sometimes make the biggest difference. Here our readers suggest the hobbies or routines that might make 2017 that bit brighter<p>“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” If it’s good enough for Aristotle, it’s good enough for us. So what rituals …

High Blood Pressure

The Surprising Health Benefits of Cheese

Cheese lovers everywhere cheer.<p>It’s easy to lump in cheese with cake, bread, and other waistline offenders. Not so fast, though: Although some dairy products might pack on pounds, many cheeses are actually good for you in moderation, as part of a balanced diet. (Read: This isn’t permission to eat a …

Nutrition

8 sweet potato recipes that think outside the box — and are actually healthy

When many of us think sweet potatoes around the holidays, we think brown sugar, loads and loads of butter, and, of course, marshmallows. Shockingly …

10 Kids Books to Read Again as an Adult

What better way to dive headfirst into that cozy feeling of being a kid again than picking up one of your old-school, all-time favorite books? …

This Video Tutorial Teaches You to Balance on Your Hands

The basic crow pose is an advanced-beginner yoga pose that’s a great stepping stone for teaching you to balance on your hands. And it’s like the …

Yoga

10 Dangerous Brain-Damaging Habits To Stop Immediately

The brain is an incredibly important body part, as it is one of the biggest one in the body and represents the main control center. It has multiple …

10 reasons why a tidy home is life-changing

A tidy home is a happy home – this is something that all of you must have experienced time and again. If you leave your home messy, then it starts to …

Not sure? Here's a tutorial for building your own tiny house

So you've seen all manner of awesome tiny homes, and now you're considering building one yourself. To start off, you'll need to develop your own …

15+ Incredibly Realistic Artworks That Are Hard to Believe Are Not Photographs

Since the ancient Greeks, realism has been aspired by Western art lovers, but during the late 1960s and '70s the popularity of highly-realistic …

Healthy Eating: A Beginner's Guide on How to Eat Healthy and Stick to It

Healthy eating. It's something everyone knows they should do, but few of us do as consistently as we would like. The purpose of this guide is to …

Everything you should eat when you’re sick to feel better ASAP

The medicine cabinet can provide quick relief when you’re suddenly slammed with a nasty cold or a pounding headache, but healing and long-term health …

Las Vegas' New 'Kinetic Tiles' Power Streetlights With Foot Power

The tiles will be used to power streetlights, as well as wifi hotspots and surveillance cameras.<p>Las Vegas is getting some new streetlights, and they will be powered by your feet.<p>A New York-based startup, called EnGoPlanet, has built four streetlights at a Vegas intersection that will be powered …

Clean Energy

We Were Wrong About Consciousness Disappearing in Dreamless Sleep, Say Scientists

We’re finally solving the mystery of dreamless sleep.<p>When it comes to dreamlessness, conventional wisdom states that consciousness disappears when we …

Five Reasons Why I Play Modern Board Games, and Why You Should Too

As I sit here at a café writing this article, a lovely scent of coffee of permeates the air. There are voices softly chattering around me, a couple …

One is the Loneliest Number Unless You’ve Got These Great Games

Games are best enjoyed with friends. In fact, one of the great advantages that board games hold over video games these days is that board games allow …

8 Metabolism Secrets That Help You Burn Calories

It’s no wonder metabolism is a subject of fascination and speculation: The process that turns food into fuel powers all that we do. “Even when you’re …

The 10 holiday movies you need to see before the Oscars

All those great movies you've been hearing about since the fall film festivals? They're finally arriving. Here's a top 10 list of films you'll need to need to see if you want to be up on the Oscars this year.<p><b>"Arrival"</b> Denis Villeneuve's spooky sci-fi spectacle already has its share of fans in the …

Maya Angelou's 40 Quotes on Life and Happiness

Maya Angelou was a memoirist, American poet, and civil right activist.<p>She had written several books out of which seven are autobiographies and three …

Ten of the Most Fascinating Pablo Picasso Paintings

The Old Guitarist, 1903-04<p><i>The Old Guitarist</i> is an oil painting which Pablo created somewhere between the years of 1903 and 1904. This dark-themed …