Carmen murphy

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French Potato Salad

8 Small Summer Diet Swaps that Add Up to Huge Health Payoffs

A new study found that adding micro-changes to your menu significantly reduces the risk of early death.<p>I’m drawn to the idea of micro-changes — taking small, doable steps that can make a dramatic impact in the long run. Breaking a large goal — say, losing 40 pounds or eating more healthfully — into …

Nutrition

Crockpot Pork Barbecue Recipe

This pork barbecue is made with a fresh pork shoulder and jazzed-up barbecue sauce. Crushed red pepper flakes add heat, but feel free to adjust the …

Go 'low carb' to increase fertility chances by five times, experts say

Women should go “low carb” if they want to conceive - because doing so could increase the chance of success by five times, say fertility experts.<p>They say one portion a day is the limit for those trying to conceive, and advised cutting out all white bread, pasta and breakfast cereals.<p>Leading doctors …

Carrot soup, chicken enchiladas and brownies: cooking with Georgia O'Keeffe

“According to Carol Merrill, one of artist Georgia O’Keeffe’s caretakers, being at her table ‘was to be immersed in beauty with few distractions and an unspoken invitation to completely focus on the matter at hand. The fragrance, the presentation, the taste of the fresh food in the simple …

Dining Rooms

This Brooklyn Chef Is Redefining Healthy Restaurant Food

Brooklyn's buzziest new spot Mettā is serving health food on the sly.<p>Every morning at dawn, <b>Norberto Piattoni</b> brews himself a simmering mug of raw cacao, mushroom tinctures, ashwagandha powder, local honey, and goat milk. Though, the morning I’m visiting his Brooklyn home kitchen, he’s out of goat …

The Brain

Swiss Cheese [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Raspberry Trifle with Custard and Whipped Cream

16 servings<p>This trifle recipe was inspired by our love for The Great British Baking Show. These instructions will help you get even, beautiful layers. If you want to loosen it up a bit, Mary Berry might not approve, but it’ll still be delicious.<p>June 2017Print<p>Ingredients<p>Custard<p>4 cups whole milk<p>2 …

Dessert

Italian Dressing Is Still a Perfect Marinade

And it's the secret to an easy weeknight dinner.<p>My parents’ tactic for keeping me from eating junk food was a scorched-earth policy to simply never have any “fun” food in the house. Everything we ate came from a health food store that didn’t sell anything with refined sugar. Instead of Cap’n Crunch …

Food

Smoked Beef Ribs with Salt and Pepper

6 servings<p>Here’s everything you need to know to make these Texas-inspired ribs on a charcoal or gas grill. If you ever considered getting a pellet smoker such as a Traeger grill, recipes like this will make you glad you did.<p>June 2017Print<p>Ingredients<p>¼ cup whole peppercorns<p>¼ cup Diamond Crystal or 2½ …

BBQ

Creamy Lemon Chicken Recipe by Tasty

Ingredients<p>for 4 servings<p>2 boneless, skinless chicken breasts<br>• salt, to taste<br>• pepper, to taste<br>• 1 cup (125 g) flour<br>• 1 ½ tablespoons butter<br>• 1 tablespoon olive oil<br>• 1 ¼ cups (295 mL) chicken stock<br>• 1 cup (235 mL) heavy cream<br>• 1 teaspoon salt<br>• 1 teaspoon pepper<br>• 1 lemon, juiced<br>• 1 lemon, sliced<br>• fresh parsley, for …

Parsley

How to Lose Weight the Right Way

Many people call a truce with the battle of the bulge at a certain age, and that’s not necessarily a bad thing. When you’re older than 60, being a …

This is the easiest salmon recipe ever, soon to become your favorite weeknight dinner

Cooking fish at home doesn't have to be scary, or terribly smelly. Though seafood is often deemed "restaurant food" by many, making salmon at home is …

Seafood

10 Foods You Really Should Be Pickling

1. Green tomatoes.<p><i>As part of HuffPost’s “</i><i>Reclaim</i><i>” project, HuffPost Taste will focus the entire month of July on simple ways you can reduce food waste in your own home.</i><p>A pickle is defined as a small cucumber preserved in a brine, but why do we have to be limited to the cucumber? To pickle is to …

Tomatoes

10 Best Weight Loss Drinks - Quiet Corner

People try to control their weight by controlling the food they eat. It is not only the food that you eat cause weight gain but, you have to watch …

Nutrition

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

Wellness

10 Ways the Slow Cooker Can Help You Eat More Vegetables This Summer

It’s that time of year again. Farmers markets are busy, gardens are overflowing with produce, and CSA boxes with colorful fresh vegetables are being …

Cooking

If You Want A Flat Stomach, Stay Away From The Following Six Foods You Probably Consume Daily

Want a flat stomach? It is in your reach now. It has become very simple to burn the belly fat around your waistline. Generally people suggest …

Nutrition

16 Raw Vegan Recipes You’re Craving Right Now

If you’re eating vegan because you love animals, you love our planet and you love your own body and aspire to good health (or all of the above!), there are also plenty of good reasons to try a raw food diet. Before you put on your eww face, know that raw + vegan recipes = a new, healthy you. Fruits …

Amazing Benefits of Basil Seeds - Quiet Corner

5 Amazing Benefits of Basil Seeds<p>There has been some dabble into the up and coming popular basil seeds (that resemble chia seeds), in that they may …

Alternative Medicine

Lemon Ginger Detox Drink - Quiet Corner

There’s nothing more refreshing than a cool drink mixed with a few tasty ingredients that delight the taste buds. But you don’t need to drive to your …

Detoxification With Coriander & Fennel Water - Quiet Corner

Coriander & Fennel Water – Stay Toxin-Free<p>When the mercury soars, it’s important to stay cool. For centuries, Ayurvedic healers have believed that …

Alternative Medicine

Could Depression Be an Allergic Reaction?

Most people are still locked into the theory that depression is caused by a chemical imbalance in the brain — a shortage of feel-good …