Mom will NOT be pleased. We’re about to ruin your appetite—and you’ll thank us for it. Researchers recently identified a snacking strategy that could help you avoid overeating and shed pounds. For the
A regular on both the red carpet and magazine covers, Kate Hudson, 36, is a fashion icon and fitness role model who believes that looking good and feeling good should go hand in hand. So, when she is "What
When it comes to learning how to use your core, nothing beats going back to basics with the bird dog. This simple exercise, also known as quadruped, is a staple in every physical therapist's and personal
A wedding in a faraway villa, castle, or château nestled on acres of private grounds, a ceremony in the idyllic stone chapel on-site, dinner and dancing in the lavish ballroom before toasting coupes of
An Indiana bar is suddenly world-famous today following a public spat with a pissed-off customer. A woman named Holly Jones left a nasty review on the Facebook page for the downtown Indianapolis pub, following
It’s 12:30pm. Your stomach is growling. You woke up too late to make a lunch, so you head to the closest deli to get a sub-par salad that you eat your desk. It leaves you unsatisfied and at the vending
This testosterone-filled gem from the BDC (the Buff Dudes Channel) stands as an accurate parody of gym culture. In fact, for anyone who’s set foot in a gym, the faux-documentary is painfully perceptive.