Carmen Bashe

35 Flips | 5 Magazines | 5 Likes | 6 Following | 3 Followers | @CarmenBashe | Keep up with Carmen Bashe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carmen Bashe”

F.D.A. Approves First Drug Designed to Prevent Migraines

The first medicine designed to prevent migraines was approved by the Food and Drug Administration on Thursday, ushering in what many experts believe will be a new era in treatment for people who suffer the most severe form of these headaches.<p>The drug, Aimovig, made by Amgen and Novartis, is a …

Prosthetics

Sitting for Long Periods of Time Can Lead to Heart Problems and Worse. Here's What You Should Do Instead

Sitting for too long can cause heart and memory problems, as well as increase your risk for cancer and diabetes.<p><b>Sitting for too long damages the heart, may harm the brain, and increases risk of death.</b>• <b><br>Researchers aren't even sure that exercise is enough to make up for the harms of sitting too</b> …

Ergonomics

How To Take Your Epsom Salt Bath To The Next Level

An age-old healing tradition, epsom salts are one of our favorite ways to relax, ease muscle pain and tension, and soothe damaged or dry skin. Taking …

Alternative Medicine

Intravenous magnesium sulfate rapidly alleviates headaches of various types. - PubMed

BACKGROUND:<p>Circumstantial evidence points to the possible role of magnesium deficiency in the pathogenesis of headaches and has raised questions …

Headaches

List of European countries by average wage

This is a map and list of countries containing monthly (annual divided by 12 months) gross and net income (after taxes) average wages in Europe in …

Maximize Probiotics With Prebiotics

Commonly-known probiotics work in a wide variety of ways to improve your overall health. They crowd out “bad” bacteria, break down toxins, help with …

Rat Proof Garden: How To Get Rid Of Rodents In Garden Spaces

The post Rat Proof Garden: How To Get Rid Of Rodents In Garden Spaces is by Lorin Nielsen and appeared first on Epic Gardening, the best urban …

Gardening

This B Vitamin Is Crucial To Good Skin, A Healthy Gut & Balanced Blood Sugar

Your body is a well-oiled machine. Without proper maintenance and fuel, machines begin to slowly break down, and problems start to arise. An adequate …

The MTHFR Gene Mutation: What It Is + Why You Should Care

Your body is brilliantly complex. It contains more than 60,000 miles of blood vessels and creates 25 million new cells every second.<p>And yet it's easy …

Wellness

There Are 5 Hormones That Affect How You Age. Here's How To Eat To Support All Of Them

<i>Taz Bhatia, M.D., is a functional medicine doctor, licensed acupuncturist, and the author of a number of books, including the newly released mega …

Wellness

mindbodygreen’s Functional Nutrition Program - mindbodygreen

Unlock The Power Of Food To Heal Your Body, Prevent Disease & Achieve Optimal Health<p>Introducing mindbodygreen’s Functional Nutrition Program: A …

7 Foods To Eat To Heal Adrenal Fatigue

<i>Terry Wahls, M.D., is a functional medicine doctor, clinical professor, and a survivor of progressive multiple sclerosis who used her own protocol to</i> …

Wellness

The Ancient Diet That Helped Balance My Hormones & Heal My Chronic Digestive Issues

In 2012, I sat in the humble waiting room of an ayurvedic doctor waiting to be seen for the chronic digestive issues that have plagued my past few …

Struggling To Lose Weight & Keep It Off? Here's How Intermittent Fasting Can Help

It’s no secret that typical calorie restriction tends to be miserably unsustainable, as determined dieters meticulously log every bite of food they …

How Food Can Help You Transform Your Life

Watch the video below to see how food can act as medicine and how you can take responsibility for your own health with a few simple steps.

The Foolproof Way to Stir-Fry Bok Choy

You may have noticed a leafy green stranger cropping up in your local grocery store produce aisle. Bok choy is a type of Chinese cabbage with an appearance and texture a little closer to mustard greens. When it comes to preparing bok choy, you’re really only limited by your imagination, but a …

VIDEO: How to Add a Zipper Pocket to Any Bag

In this video, I’ll be showing you how to add a zipper pocket to any bag. I have measurements for 2 different sizes of pocket; a small pocket that …

Sewing

This incredible animation shows how deep humans have dug

If we were to journey to the center of the Earth, it would take a lot longer than you might expect. Here's how deep humans have dug underground.<p>The typical grave is 6 feet down. Most Olympic swimming pools are 10 feet deep. Nile crocodiles dig burrows as deep as 39 feet deep. The Paris Catacombs …

How To Get Rid Of Aphids: 12 Organic Methods That Really Work

Of the over four thousand species of aphid known to exist, around 250 of those are considered harmful to crops. Also known as green flies or plant …

Yogurt Starter, Sourdough Starter, Kombucha, Kefir Grains, Cheese Making and more | Supplies for a Real Food Lifestyle

I love this company!<p>I love this company! They really helped me get started on milk kefir, water kefir, kombucha, and fermented veggies. The website …

'Supermoon' brightens up skies for stargazers

<b>Skywatchers have enjoyed spectacular views of this month's "supermoon" - when the Moon appears larger and brighter in the sky.</b><p>The supermoon phenomenon happens when the Moon reaches its closest point to Earth, known as a perigee Moon.<p>The Moon circuits the Earth in an elliptical or oval orbit - a …

Astronomy

Grow Three Herbs At Home Today And Keep The Doctor Forever Away

We all have seen the nice herbal pots on 24 Kitchen and other cooking shows alike, but having them at your own leisure in your garden or yard will is …

21 Weird Garden Remedies That Might Make You Look Crazy But That Actually Work

Organic gardeners will often go to any length to keep their plants happy and safe, but without the use of harmful chemical fertilizers and pesticides.<p>…

Purslane: The Everyday Edible “Weed” With Extraordinary Health Benefits

Purslane (<i>Portulaca oleracea, P. sativa</i>) is known as an annoying weed to many but it reality it is a plant loaded with nutritional value and is …

How to Start Growing Mint to Relieve Bloating and Indigestion Every Day

Mint, or <i>Minta Spacata</i>, is an herb that is used in summer dishes from lamb to iced tea and even as a garnish on pies. The cool flavor is a welcomed …

12 Reasons Why You Should Grow Mint At Home And How To Do It

Mint or also known as <i>Mentha</i> is a genus of plants in the family Lamiaceae. There are around 13 to 18 different species of mint. Mint has sharp, …

Company Uses Patients' Own Cells To Put An End To Baldness, Aging Skin And Tendon Degeneration

Hollywood has made movies about it. Industries have made billions from it. And if the volume of scripture is any indication, the Almighty God must have placed great value on his creation of the head of human hair. After all, He gave Samson—the strongest man of whom the Bible tells—his immense …

hair loss

42 flowers you can eat

The culinary use of flowers dates back thousands of years to the Chinese, Greek and Romans. Many cultures use flowers in their traditional cooking — …

Our Top 5 Tips, Patterns, and Tutorials for Beginning Sewers

As part of the Summer of Basics Make-Along we thought it would be fun to share 5 of our top tips, patterns and tutorials since I know there are a lot …