Carly Trost

36 Flips | 1 Magazine | 73 Likes | 1 Following | 2 Followers | @CarlyTrost | Keep up with Carly Trost on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carly Trost”

What’s Lost When We Photograph Life Instead of Living It?

At a conference on June 14, Facebook executive Nicola Mendelsohn predicted that the social networking site would be “all video” within five …

Social Media

This Cauliflower Fried Rice Is Everything Dinner Should Be

I remember when I first made cauliflower rice. It took me SO long to get through the recipe to my finished product. Maybe at the time I was …

Nothing is Easier Than This Banana Poke Cake!

Poke cakes are my favorite - always moist, creamy and delicious - and this Banana Poke Cake is no different. With its blended layers of yellow cake, …

Dessert

Smoothies Under 250 Calories

Smoothie joints can pack 400 calories in a 20-ounce cup. Here's how to downsize while getting lots of fresh fruit and flavor.<p>1 of 18<p>Healthy …

What Not to Do With Monochromatic Paint and Decor Photos

New York–based designer Laura Bohn aims at creating calm interiors that leave their occupants feeling comfortable and serene while setting off furniture, art, and architectural features to best advantage. Using a neutral, monochromatic palette in paints and materials is one of her chief strategies …

This Instagram Fitness Star Just Shattered Everything You Believe About Your Weight

My Sweat Life's Kelsey Wells shares a friendly reminder that the numbers on a scale are just numbers.<p>My Sweat Life blogger Kelsey Wells has spent a year and a half doing Kayla Itsines's BBG program, and she has the results to show for it. But if you think that she's hung up about how much she …

What You Need to Know About Palawan, the "Best Island in the World"

Warning: These pictures will give you serious wanderlust.<p>If you're thinking of where to go on your next tropical beach getaway, you may want to look a little farther than the Caribbean.<p>For the second time, the Palawan archipelago in the Philippines has been named "Best Island in the World" by the …

Palawan is Declared World’s Best Island Again, Followed by Boracay and Cebu

<i>Palawan / Photo by Travel and Leisure</i><p>It’s no surprise, but Palawan is once again declared by <i>Travel and Leisure</i> magazine as the world’s best island. …

10 pictures that show your daily recommended servings of fruits and vegetables

I realized, though, that part of the problem was that I didn't really understand how much we were talking about. What does a daily recommended amount of fruits and vegetables look like? I decided to find out, once and for all. Here are 10 photos of fruits and vegetables, each one a complete daily …

Healthy Eating

14 Arepa and Pupusa Recipes to Make for Your Next Summer Get-Together

Summer is all about trying new things. Whether it’s a fun adult camp or a train ride that shows you the wonders of the world, it’s time to step up your adventurous side, including getting creative in the kitchen. From fruit boats to boozy slushies, there are so many fun recipes to try! Arepas and …

Shredded Tri-Tip for Tacos in the Slow Cooker Recipe

"This is a recipe I created by marrying two together. You can make it as spicy as you like by adding jalapenos or other chiles. I tried it first on …

Calories Per Day to Lose 3 Pounds Per Week

There are a number of factors that you need to take into consideration to determine how many calories a person should eat to lose weight, so there is …

11 Nearly-Secret National Park Beaches

What you might find at a National Park Service beach: silky sand, miles of nearly empty strands, lush scenery and even some wild horses. What you …

Sausage, Potato and Spinach Soup

October 29, 2014<p><i>A hearty, comforting soup that’s so easy and simple to make, loaded with tons of fiber and flavor! 329.5 calories.</i><p>A bowl of true …

Tasty

Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this service …

Spicy Miso Tsukemen (Dipping Noodles)

<i>A cooling and summer-perfect Tsukemen Recipe served with a deeply flavored spicy miso broth. These Japanese dipping noodles are ready in 22 …

Recipes

Here's What Real Healthy People Actually Eat For Lunch

In case you're looking for a healthy and tasty alternative to that sad desk salad.<p>When you eat the right kind of food at lunch, it'll help you stay full and alert throughout the afternoon. You won't be as tempted to snack, and you'll feel more energized. But healthy lunch can sometimes be a little …

Swap Out Your Coffee for This Super-Healthy Matcha Smoothie

Not too sweet, and you still get a morning boost.<p>Sure, there are people who can get up and function in the morning without a jolt of caffeine. Most of us, however, are not those people. Which means that, when we’re trying to feel a little less dependent on the life force that is coffee, we turn to …

Skin problems, inflammation, or acid reflux? Drink this alkalizing water recipe 2 times a day

Balancing your body's pH levels can be tough: milk's an alkaline, but is acid-forming when ingested. You need a diet high in alkaline foods... or …

5 Far-Flung Destinations That Won’t Break The Bank

Live like a queen on a beer budget<p>If you're reading this article, chances are you're sitting at home, wishing that instead of wherever you are, you were, well, anywhere else. If your mind is drifting toward the sound of ocean waves slowly crashing, the hum of quick bargaining at a bustling market, …

10 High-Protein Dinners You Can Make In 20 Minutes Or Less

<b>Get dinner on the table without breaking a sweat.</b><p><i>For SELF, by Audrey Bruno.</i><p>Kess Smith via inquiringchef.com / Graphic by Jocelyn Runice<p>Coming home after a long day is when all of the Veruca Salt vibes happen. Dinner? Yeah, we want it and we want it <i>now</i>. Sure, a slow-cooked stew or an elaborate …

Healthy Eating

21 Gochujang Recipes to Spice Up Your Life

If you haven’t heard of gochujang yet, your world is about to get a little hotter. Hailed as Sriracha’s favorite new cousin, gochujang is a Korean red chili paste that is taking spicy food lovers by storm. You already love Korean recipes, but you have no idea what you’re in for when you start …

Explore the incredible sights of Nevada

The best European cities for solo travelers

While monuments should dictate your itinerary in Europe, it's really how you take in the sights that will make your trip. And with the sheer amount of things to see and do, traveling in Europe, especially with a big group, can get overwhelming. That's why it's one of the best continents to visit …

Hiking the Narrows in Zion National Park

Heading out this summer to experience some of the country’s national parks? Put Zion on your list. The compact Utah park is doable within a couple of …

How to Get a Slimmer Waist | Goop

In the first installment of our series with structural integrative specialist, Lauren Roxburgh, we talked about what fascia is—and how you can …