Carlos Manuel

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'60 Minutes' Looks at How Silicon Valley Hacks Our Brains

Smartphone apps are designed with compulsive use in mind.<p>On the April 9 edition of <i>60 Minutes</i>, Anderson Cooper sat down with former Google product …

Silicon Valley
Miami Heat

'Malignant narcisissm': Donald Trump displays classic traits of mental illness, claim psychologists

Hillary Clinton claimed Trump was “temperamentally unfit” to be President, and in recent months many people the world over have reached the same …

5 Meditation Practices You Need to Know About

Meditation has come a long way since it first became popular in the West during the 1960s. Some of the most popular and effective methods are now …

The Dalai Lama Reveals Why This One Simple Action Is The Only Antidote To Suffering

I think we can all agree that suffering is one of the greatest challenges faced by all members of humanity.<p>What, then, does the Dalai Lama – the …

2 Secrets To The Good Life, Backed By Ancient Wisdom And Research

On the first day of his class on ancient Chinese philosophy, professor Michael Puett makes a promise to all the students:If you take the ideas in …

Middle Age

11 Life Lessons From Buddha That Will Rock Your World (And Make You Much Happier!)

Guatam Buddha is at the center of Buddhist teachings, and his words of wisdom have been passed down over the millennia through oral teachings and …

A Simple Mindfulness Strategy That Literally Rewires Your Brain to Let Go of Negativity

In the center of everyone’s being is a place of pure peace. But as we go through life, we tend to be taken away from this deep sense of self as a …

Scientists say your “mind” isn’t confined to your brain, or even your body

You might wonder, at some point today, what’s going on in another person’s mind. You may compliment someone’s great mind, or say they are out of their mind. You may even try to expand or free your own mind.<p>But what <i>is</i> a mind? Defining the concept is a surprisingly slippery task. The mind is the seat …

Consciousness

Why Tim Ferriss Believes Meditation Is the Key to Success

What connects world-class performers across industries?<p>According to Tim Ferriss, many regularly take the time to focus on the present moment. When …

Mindfulness

I read 15 books this year on happiness, productivity, and success — here are the most meaningful insights I've taken away

The bad thing is that one time a stack of said books collapsed on my desk neighbor.<p>Without a doubt, the books that moved me most this year focused on psychology and behavioral science — and as 2016 draws to a close, I'm reflecting on everything I learned.<p>Below, I've rounded up the most meaningful …

Self-improvement