Carlos Colon Rosa

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Is protein powder safe? What every athlete should know

There’s whey protein, soy protein, pea protein, and more. Do these protein powders legitimately help with weight loss and muscle building? We chatted with the experts to find out.<p><b>What are the benefits of protein powder?</b> <br>Here’s how protein powders <i>could</i> help weight loss and toning: Protein powders …

Este es el mejor ejercicio para el corazón

1 minuto de lectura<p>El experimento ha sido llevado a cabo por especialistas de la Clínica Universidad de Navarra y de la Universidad de Navarra …

Farándula Televisa Espectáculos sitio oficial

‘I can’t believe she’s plus-sized’

WOMEN everywhere are asking, how is Bree Warren classified as a plus-size model, and what does that mean for the rest of us?

20 Menswear Staples That Will Look Better as They Age

<i>Last Updated December, 2017.</i><p>Don’t follow fashion. Don’t buy into colors or seasons or brands just because they’re brands. Style doesn’t work like …

Alimentos que ayudan a que tu cerebro se mantenga en forma

¿Qué compro para cenar: merluza o salmón?, ¿lo acompaño de brócoli o arroz?, ¿con qué lo cocino: aceite de oliva o mantequilla?, ¿será pecado esta …

Daily Inspiration #2379

This post is part of our daily series of posts showing the most inspiring images selected by some of the Abduzeedo's writers and users. If you want …

Digital Art

Sedentarismo, enemigo número uno de nuestra salud

27 de Abril de 2016 - 10:50 CEST<p>by<p>Cada vez estamos más mentalizados de que llevar una vida saludable es un activo seguro para que nuestro cuerpo se …

The Guy’s Grooming Guide for Your 40s

Get ready for a whole series of looking your best. Follow along because each week we’ll be diving into the grooming must-haves for your 20s, 30s, …