Carla Stewart

832 Flips | 39 Magazines | 11,331 Likes | 10 Following | 63 Followers | @CarlaStewart63 | Keep up with Carla Stewart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carla Stewart”

Stress: A Culprit Behind Weight Gain, Belly Fat, and Chronic Disease

Are you frequently exposed to stress? Learn about the disease-promoting effects of stress and what you can actually do about it.

How to Make Flavored Water? 10 Healthy Ingredients to Add in Water!

We all need to drink a lot of water for keeping our body <b>hydrated and healthy</b>. Water is the only natural liquid that has the most number of …

Best Home Remedies for Faster Hair Growth! - Tips and Tricks that Actually Work!

Who doesn’t love to have a beautiful hair? Everyone does right? While some people like to have a thick volume of hair even though it’s short, some …

How To Make Lavender Lemonade To Get Rid Of Headaches Anxiety

So many people suffer from anxiety and headaches these days. I believe this to be a mixture of our lifestyles and many of the changes that are taking …

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How To Make Crepes - Jo Cooks Really want fantastic tips and hints concerning weight loss?<p>See more<p>Cannoli Crepes: Soft homemade crepes filled with …

How to make a bell sleeve top, a pattern transformation made easy

The focus of this tutorial is to teach you how to transform an existing pattern to adapt it to the bell sleeve top design. It's time to use the …

Why can't I lose weight? 5 reasons your diet isn't working

Losing weight isn’t easy and dieters often fail multiple times before getting it right.<p>The reasons are multifaceted. Many assume that exercise will solve the weight-loss dilemma — it won’t — or that fat will make you fat. Wrong again.<p>Here are five reasons your diet may be doomed:<p>1. Counting …

Children sick of April showers? Try these 10 fun rainy day activities

Spring is here, and it is all blue skies, daffodils in bloom and sun shining down.<p>Except it doesn’t always work like that and those pesky April …

Teddybears

9 Destructive Habits to Get Rid of If You Want to Be Happy

It’s no secret that we all want happiness. After all, the “pursuit of happiness” is even enshrined in the Declaration of Independence. But happiness …

A Zen Master Reveals a Little Known Mindfulness Technique That Will Help You Calm Your Mind

When anxiety and stress hits, it can be hard not to let overthinking get the better of you. However, I came across a great piece of advice from Zen …

Vitamin E Oil Benefits for Overall Health and Beauty That You Never Knew!

<b>Vitamin E oil</b> can be considered as a king of oils when it comes to skin and health care! This miraculous and rejuvenating oil has numerous benefits …

Vitamin E Benefits : The Overlooked Nutrient and Its Extensive Benefits!

<b>Vitamin E</b> is the most overlooked nutrient and not many of us are aware of its numerous health benefits. We often talk about other vitamins like …

Fat Loss Tips : 6 Top Fruits For Healthy Weight Loss!

Do you want to lose weight? Then we know that we need to incorporate <b>healthy diet</b> for a better lifestyle. In this diet, fruits also play a vital role. …

Aloe Vera Benefits for Weight Loss, Hair and Skin Care!

<b>Aloe Vera</b> is an herbal plant filled with amazing health care benefits. Targeting the coolest and most thrilling properties of Aloe Vera, it is a …

Chia Seeds for Weight Loss :How To Use Chia Seeds to Lose Weight!

The Chia herbal plant, popular known as Salvia Hispanica, is one of the most useful herbal plants native to Central America. They are very popular …

Safer Alternatives for Pain Relief

Maylin Rodriguez-Paez, RN<p>Approximately one person dies every 19 minutes from a prescription drug overdose,1 and the deaths have tripled since 1990.2 …

Plus Size Workout - 3 Chair Exercise Routine Modification

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It's the cuddling, not the sex, that makes you happier

While scientists have known for years that more sex is associated with more happiness, no one knew why.<p>Now a new study suggests that it’s the affection we show to one another — the cuddling — during the act that leads to greater bliss, according to the report published in Personality and Social …

Taste Beyond The Tongue

Taste Beyond The Tongue

Gluten-Free Wheat Thins Recipe

<i>Gluten-free Wheat Thins. Because we love the classic crackers from Nabisco. And we love you, dear readers. And we know many of you are gluten-free</i> …

Can You Change the Taste of Your Own Bodily Fluids?

Rick Ross says diced pineapples make his baby taste the best.<p>In high school, I once heard a classmate bragging about going down on his girlfriend. "She drank a Pepsi right before we started messing around and when I was licking her, I swear I could taste a hint of soda," he said. My eyes widened as …

Wellness

The 3-ingredient Japanese cheesecake that everyone is obsessing over

It may look fancy, and it may taste like it came straight from a 5 star restaurant, but this Japanese cheesecake only requires three ingredients.<p>Youtuber Ochikeron posted a how-to video of the delicious-looking treat a few years back. But over the past few months, the simple recipe has resonated …

Mary Berry's easy pancake recipe

Pancake Day has finally landed – it falls on February 13 this year – and is the ideal opportunity to test your skills in the kitchen.<p>This easy recipe, with only three ingredients, is perfect for any pancake-flipping novice. Just add lemon and sugar to keep the dish simple, or soak in syrup and …

Mary Berry

Watch This Photoshop Tutorial and Learn How to Give Your Images Vibrant Natural Colors (VIDEO)

Have you ever tried to bump up the saturation in a drab image, only to have a subject’s skin tones go out of wack? As you’ll learn in the Photoshop …

9 Genius Hiding Places for All Your Valuables

Just in case you haven't had your fill of troubling news lately, try this: Today's thieves are smarter—and more brazen—than ever. More than half of …

Customise Your 7-Day Macro Meal Plan With These Mix-and-Match Weight-Loss Recipes

Have you switched to counting macros for weight loss? Many women are finding that it's a smarter approach to dieting than simply counting calories. …