Carla Ramos

94 Flips | 15 Magazines | 2 Likes | 1 Follower | @CarlaRamos34m4 | Keep up with Carla Ramos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carla Ramos”

This Woman Will Have You Challenging Beauty Standards in 126 Photos

Let’s think about a couple of beauty icons who are flooding the web right now: Kim Kardashian and Taylor Swift. These two women are both all over fashion and beauty sites, but their style and body types are totally different. Artist Kelsey Higley examined the different extremes of beauty standards …

25 Ways to Cook With Canned Tomatoes, Your Pantry Hero

Pass the can opener—these tomato-based recipes are all about fresh flavors...straight from a pantry staple.<p><b>Sure, sure—we're waiting around for spring</b> (and the vegetables that come with it) just like everybody else. In the meantime, we're reaching for the nearest can of tomatoes when we need a hit …

Cooking

Real Beauty

Top Models such as Marilyn Monroe, Jean Shrimpton and Cindy Crawford wore dress sizes 16, 8 and 6 respectively. These women are seen as the perfect beauties in the last 50 years. Today stick thin body images created with photography software are the standard that many people try to attain. The …

Fancy pot shop in Colorado is like Whole Foods for marijuana

Some people like things a little fancier, and marijuana is no exception.<p>The Silverpeak Apothecary in Aspen, Colorado, was founded in 2009 by Jordan …

Beyoncé Launches Vegan Meal Delivery Company, So Now You Can Eat Like Her

In addition to being one of the most talented women on the planet—she is an award winning singer, songwriter, producer, dancer, actress, and designer after all—Beyoncé is a stunning human being. She’s beautiful by any standard, and after having a child and entering her 30’s, she is in better shape …

Healthy Granola Bar Recipes Using 4 Ingredients or Less

Granola bars are the perfect snack. They’re great to take on the go, are a wonderful addition to lunch, and when made with the proper ingredients, …

Breakfast

All About Chiles

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: Chile 101. How to cook with, identify, and enjoy (yes, enjoy) chiles.</i><p>If there's one ingredient that yields polarizing opinions, it's the chile pepper: …

Food Preservation

10 High Protein Smoothie Recipes With Absolutely No Dairy - One Green Planet

Nothing beats starting the day off with a smoothie brimming with fresh, ripe ingredients. You can feel the boost of energy that the greens, fruits …

Smoothies

Getting Ready for the Oscars with Emma Stone and Her Red Carpet Team​

Fresh from her stint in <i>Cabaret</i> on Broadway and an appearance on _Saturday Night Live’_s 40th Anniversary Special, <b>Emma Stone</b> flew into Los Angeles just days ahead of the Academy Awards. On the afternoon of the big event, the Best Supporting Actress nominee met up with her team of eight years—stylist</b> …

Flourless Chocolate Hazelnut Torte

After writing yesterday's post about the difference between tarts and tortes, I had a hard time getting both out of my head. When I got home from …

Nigella's Flourless Chocolate Orange Cake

In an interview a few days ago, the reporter asked me if I think of my blog as being more savory or sweet. Because of the name, people always assume …

7 Vegetarian Dinners Even Carnivores Will Devour

Whether you are expecting a vegetarian guest or just want to mix up your family's dinner routine, you'll wow everyone with these meatless meals.<p><b>1. White Bean Ragout</b><p>A quick ragout of white beans, sweet cherry tomatoes and fresh herbs in a robustly flavored broth makes a satisfying vegetarian main …

How To Make Freezer-Friendly Breakfast Sandwiches — Cooking Lessons from The Kitchn

I don't think it's <i>too</i> extreme to say that this whole concept of freezable breakfast sandwiches has changed my world. Or at least my mornings. …

Breakfast

3 EASY Ramen Recipes That Are Next-Level Yummy

Ramen is more than just the crown jewel of Japanese cuisine — it's practically an art form. Eating the signature dish is a sensory experience in …

31 DIY Paintings To Enhance Your Interior and Decorate Walls

Our walls are like blank canvases waiting to be filled with wonderful paintings and works of art. Bought paintings are a little bit impersonal and …

HIIT Will Transform Your Body

Fitness fads come and go, but this new fad called High Intensity Interval Training (HIIT) might be here to stay.HIIT uses a combination of quick …

Exercise

The Right Way to Work Your Glutes and Get a Stronger, Leaner Butt

The glutes are the engines of the human body. Ignoring them leads to more than just a saggy bottom. Weak glutes mean less power, speed, calorie burn, and strength. Plus, the weaker they are, the older you'll feel. A bum backside stalls results and can hinder your hard work at the gym.<p>Now, if your …

How to Make a Better Homemade Pizza With Mario Batali

How to make a better homemade pizza, from a man who knows his pie: This video shows you how with tips from Chef Mario Batali.<p>You don't have to be an Italian to cook like one. That's what chef <b>Mario Batali</b> says, and as the owner of such gems like Del Posto, Babbo, and Lupa, he's a man who knows …

Kitchens

12 Brilliant Meal Prep Ideas to Free Up Your Time

Shares 77.5K<p>When it comes to healthy eating, preparation is the key to success. (Those Boy Scouts are onto something.) In fact, one study published …

Healthy Eating

The 10 Sexiest Plus-Size Models

This year's Sports Illustrated Swimsuit edition featured plus-sized models — surprisingly, for the first time ever. The historical edition featured <b>Ashley Graham</b> in an advertisement for <b>SwimSuitsForAll</b>, and <b>Robyn Lawley</b> in a gorgeous spread in the "Rookies" section.<p>We can't help but hop on the curves …

French Macarons

Macarons are light-as-a-feather French confections that can be assembled pulling from a mix-and-match palette of sweet fillings and bases. Our recipe for this sophisticated French treat offers variations for vanilla bean, chocolate, peanut, coconut, raspberry and pistachio macarons.

Dessert

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

Exercise 1 Straight Arm Plank<p>Begin on your hands and knees with your hands directly under your shoulders and knees directly under your hips. Brace your torso by contracting as if someone were going to punch you in the tummy. Step back so that your legs are straight and your feet are together so …

6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

<b>The Trainer:</b> Tony Gentilcore, a certified personal trainer and strength and conditioning specialist, and co-founder of Cressey Performance in Hudson, Massachusetts<p><b>Why This Move Is Awesome:</b> The major perk is that it targets your abs and prevents "cheating" by keeping your lower back in a neutral …

Workouts

Host: Claire<p>Posted in Workouts<p>Sweatflix℠ is a brand-new option from BodyRock.tv for everyone out there who wants to get fit, toned, and sculpted. The …

Should I Stop Eating After 6 P.M. As Part Of My Diet Plan?

Photo: Shutterstock.com<b>Q:</b> I am still trying to drop a few pounds before the 2015 tri season officially starts. Should I be following the “no eating …

Nutrition

Diet Myths That Are Making You Gain Weight

<b>Myth:</b> Don't eat after 8 p.m. <b><br>Truth:</b> What time you eat doesn't matter, but daily calorie intake does.<p>Despite popular belief, food you consume at night does not automatically get stored as fat—so giving yourself a cutoff time to stop eating is not going to help you slim down. The best way to drop …

Fixing Common Diet Mistakes

Fitness

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

Bill Murray

The Butt Workout That'll Lift, Tone, Tighten - and Turn Heads

All joking aside, this workout will torch calories and get you sweating. And you'll definitely feel it in your caboose tomorrow! Watch the video for demonstrations on how to do each of the moves, and then read below for the instructions for the warmup and the workout. And good luck!<p><b>The Warmup:</b><br>Do 5 …

41 Superfoods: How They Can Help Your Running

Nutrition