Carla Gangone

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30-day plan to calm the mind and control your life - TODAY.com

Hoda Kotb's one of the busiest women in television, so it's no surprise one of her goals for the new year was to find a way to care for her mind and feel more organized. To help achieve her goals, Hoda enlisted the help of Angie Johnsey, an RN CHT-hypnotherapist and celebrity mind coach.<p>Closed …

Research

7 Things Deeply Intuitive People Do Differently

Steve Jobs once said that intuition is more powerful than intellect. As it turns out, Jobs was onto something, and the scientific community backs him up. It seems that we've been giving intuition far too little respect.<p><i>"Intuition will tell the thinking mind where to look next." - Jonas Salk</i><p>In a …

McCain: Trump defamed Khan, does not represent GOP

<b>Washington (CNN) —</b> Sen. John McCain accused Donald Trump of defaming Khizr Khan and argued the Republican presidential candidate does not represent the GOP.<p>"While our Party has bestowed upon him the nomination, it is not accompanied by unfettered license to defame those who are the best among us," …

Donald Trump

After Orlando: What Would The Buddha Say?

The call for a moment of silence to honor victims of the largest mass shooting in U.S. history, prompted some members of the U.S House of Representatives to walk out in protest of what Rep. Jim Himes called the "faux concern, contrived gravity and tepid smugness of a House complicit in the weekly …

Starting A Blog? 15 Tips Every Blogger Should Know

Blogging trends always change.<p>Whether you’re starting new or planning to start blogging, it’s important to analyze modern blogging habits, because …

5 meditation tips for people who don't think they're cut out for it

I love this city, but it's a bit overwhelming and quite stressful at times. To combat this, I've been working on developing a meditation routine.<p>I'll be honest — I've tried meditation on and off for the last two years, but I never found a way to make it stick in my daily routine until now.<p>It's a …

How to Be Richer in One Year

<i>By Beth Braverman, Contributor</i><p>Does it feel like it's getting harder and harder to make it from one paycheck to the next? If so, you're not alone. Nearly half of Americans are living without a savings safety net and wouldn't be able to find the cash to cover a $400 emergency expense without selling …

Here's an Easy Two-Minute Trick to Calm Your Racing Mind

<b>Obsess much? Here's a way to stop the cycle (and basically tell your brain to STFU).</b><p><i>By Amanda Schupak</i>, SELF<p>Photo: Kyle Ericksen/WWD<p>Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night. Think about how many times you've …

3 High-Protein Sources You're Missing

Walk into any vitamin shop or grocery store, and you'll no doubt find a section dedicated to foods marketed as high protein sources of nutrition. …

Nutrition