Carla Easton

212 Flips | 5 Magazines | 5 Likes | @CarlaEaston | Keep up with Carla Easton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carla Easton”

Pickled Red Onions

There’s hardly a salad, sandwich, plate of eggs, cheese and charcuterie board, or platter of meat that wouldn’t be happier joined by a heap of …

Food

Recipe: Beef and Broccoli Buddha Bowls — Recipes from The Kitchn

Think of these lunch bowls as the wholesome, more nourishing version of everyone's favorite takeout dish: saucy beef and broccoli stir-fry. They have …

Flavors

Our 10 Healthiest One-Pot Recipes — Recipes from The Kitchn

There's a lot to love about one-pot dinners — namely, how quick and easy they are to prepare and clean up. But one-pot meals also have a reputation …

Cooking

50 Dinners That Require Almost No Clean Up

One-pot meals, sheet pan suppers, foil packet dinners and skillet recipes have come to save the day.<p>Spicy Chicken and Bacon Mac<p>I’ve been working to …

Cooking

Anti-Inflammatory Diet: 9 Recipes to Get You Started

Chronic inflammation may negatively affect some of your body's systems and organs, including your heart.<p>But some studies suggest that a diet rich in …

Food

10 Smart Slow Cooker Dinners for Lazy Cooks — Recipes from The Kitchn

During summer I rely on my slow cooker more than ever. It's a staple during my weekend meal prep sessions, a must for cookouts and BBQs, and, most of …

Cooking

This Is What Happens to Your Body When You Stop Eating Carbs After 2:30 P.M.

Peppered in with juice cleanses and the keto diet is an entire school of dietary thought dedicated to the idea that it's not what you eat, but <i>when</i> …

27 Whole30 Fish Recipes for When You Can't Eat One More Piece of Chicken

If you are on, or ever have done, the Whole30, you might be familiar with this feeling: You’re midway through the program, staring down your 15th …

Healthy Eating

5 Anti-Inflammatory Smoothies You Should Try To Blast Belly Fat

Sometimes extra pounds are a result of this equation: eating processed foods=chronic inflammation=insulin resistance= weight gain. You can reduce …

Nutrition

21 Healthy Ways to Put Your Slow Cooker to Work Every Day This Summer

If you actually want to take advantage of all those Summer relaxation vibes, don't put your slow cooker away. You can use it to get healthier by cooking meals without spending hot and humid days over a stove or grill.<p>Slow cookers aren't just great for Winter comfort foods like stews and soups. They …

20 Easy Sides for Any BBQ — Recipes from the Kitchn

Here's my motto for backyard BBQs: Let the sides be many, and let them be simple. The main dish might be an impressive rack of saucy ribs, but a …

35 Ways to Use Avocados—Besides on Toast

Avocados are not only super trendy, but they're major players when it comes to providing healthy, good-for-you fats and prebiotic goodness. But don't …

How to Eat Clean for Less Than $10 a Day

It’s a myth that clean eating is prohibitively expensive and unrealistic. How do we know for sure? Because we planned a week’s worth of breakfasts, …

5 Anti-Inflammatory Drinks You Should Try To Blast Belly Fat

It’s really easy to get dehydrated. You might think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can …

Our 10 Most-Saved Recipes for Your Next Potluck — Recipes from The Kitchn

We like to think of May as the official kickoff to potluck season. The month always brings its fair share of parties with it, which only seem to …

A 2-Week Keto Meal Plan For Weight Loss

Interested in starting the keto diet, but have no idea what you should and should not be eating? We've got you covered. The following recipes meet the low-carb, high-fat requirement, and combined with a consistent workout routine, you're going to drop the pounds in no time. Bon appétit!

17 Essential Mindfulness Quotes to Inspire and Motivate You

Live the happiest and healthiest life you can with these inspirational words of wisdom.<p>Want to live a happier, healthier, and more efficient life? Follow in the footsteps of Steve Jobs and try practicing mindfulness.<p>The wisdom of mindfulness can be found in daily meditation, regular spiritual …

Avenue of the Giants: Northern California's Most Spectacular 39 Miles

Driving on the Avenue of the Giants<p>The Avenue of the Giants runs parallel to U.S. Highway 101 between Exit 672 near Pepperwood and Exit 645. Driving …

Hiking

Can’t Do the 7-Minute Workout? Neither Can I

It’s been four years since researchers from the Johnson & Johnson Human Performance Institute in Orlando first published a series of 12 exercises that became a fitness craze known as the 7-Minute Workout.<p>After the workout was first reported in The New York Times, dozens of 7-Minute Workout apps and …

Exercise

Tidy and Tiny: Top towns of coastal Ireland

When someone asks me about visiting Ireland, I tell them not to miss the southwest coast. This is the place to experience the wonders of the Gaelic language and old Irish civilization, as well as the country's contemporary charms. It's the most mystical, Celtic, spiritual and rugged region of …

5 Golden Rules for Raising Mentally Strong Kids

Give your kids the skills they'll need to tackle life's toughest challenges head-on.<p>When my first book, <i>13 Things Mentally Strong People Don't Do</i>, hit the shelves, readers kept asking me the same question over and over again: "How do I teach my kids how to be mentally strong?"<p>I was thrilled to learn …

This 12-Week Workout Plan From a Trainer Is Designed to Help You Lose Weight

When you're starting off on a weight-loss journey, it can feel overwhelming to know how to proceed. But we've got you! Ridge Davis, a personal trainer in West Hollywood, CA, put together an exclusive weight-loss plan for POPSUGAR, and there's no way you <i>won't</i> get fit AF if you follow his …

15 Italian Recipes Every Beginner Cook Should Master

If you’re not an Italian nonna with decades of pasta-making experience, these classic recipes make an excellent (and relatively simple) introduction …

Why Do I Have Uneven Shoulders?

If your body is correctly aligned, your shoulders will be at the same height and facing forward.<p>Uneven shoulders occur when one shoulder is higher …

Make This Easy Grilled Chicken with Avocado for Dinner — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

This Was the Most Popular Southern Living Recipe Last Month-Here's Why

Sun-ripened, straight from the patch strawberries were made for springtime desserts. And, when paired with another fruit, they get even better. …

The Best 20-Minute Workout Videos

<b>We’ve carefully selected these videos because they’re actively working to educate, inspire, and empower their viewers with personal stories and</b> …

Ernestine Shepherd Rocks Fit Bikini Body At Age 81: Diet, Workout Tips

Ernestine Shepherd, an 81-year-old bodybuilder, credits exercise for her longevity and great health.<p>Octogenarian bodybuilder Ernestine Shepherd is a …

Best Self-Guided Tours of Europe

Touring Europe was once done by rich folks whose servants struggled with enormous steamer trunks on every stop. Lucky for them the stops were …

30 Summer Salads You Need to Try

Between stopping for salty street food, noshing on fried carnival fare, and one-too-many ice cream truck rendezvous, sometimes all you need is a …