Carla Cozzucoli

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Glucomannan — A Weight Loss Supplement That Works

A lot of people need to lose weight.<p>Unfortunately, it is not always easy to achieve and long-term success is rare.<p>All sorts of things are claimed to …

Weight Loss

Time to ditch the PG tips in favour of 'craft' tea?

There’s something brewing in the world of tea. We British love the stuff: so much so that nine billion PG Tips bags are dunked annually. And while a good strong breakfast cuppa will always have its place, a new wave of interest is growing, focused on the other end of the tea spectrum, where …

Tea

The best ways to lose weight and keep it off, according to science

In a country that eats dessert for breakfast, sustained weight loss can feel like an uphill battle.<p>Aside from avoiding obvious minefields like stacks of syrup-drenched pancakes and huge muffins, there are several practical guidelines to follow if you're looking to slim down. These tips can be …

Nutrition

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Nutrition

15 Delicious and Filling Recipes That Are Under 400 Calories

It’s no secret that cooking at home is an easy way to eat healthier. If you’re convinced that low-cal means carrot sticks and salad, look to PureWow …

Healthy Eating

Why You Should Think Twice Before Buying Grocery Store Honey

If you’re doing your best to eat clean, certain things seem like safe bets. Fresh produce, legumes and unprocessed whole grains may all make the …

Country Lifestyle

Six of the best pancake recipes

<b>Ricotta pancakes with sour cherries, clotted cream and honey (pictured above)</b><p>Prep <b>10-15 mi</b><b>n</b><br>Cook <b>2 min per pancake</b><br>Makes <b>18</b><p><b>100g dried and sweetened sour cherries</b> (or cranberries), whole or roughly chopped<b><br>6 tbsp water</b><b><br>2 tbsp caster sugar</b><b><br>A few knobs of butter</b><b><br>1 large egg</b><b><br>150g self-raising flour</b><b><br>250ml milk</b><b><br>1</b> …

Baking

Delicious Pioneer Woman Recipes That Will Save Dinnertime

Mrs. Drummond, you’ve outdone yourself.<p>When it comes to unabashedly delicious and comforting food, we know Ree Drummond, also known as The Pioneer …

Cooking

What’s that brown sauce in Chinese takeout?

<i>Amuse Our Bouche</i> <i>is</i> The Takeout’s <i>column that answers your burning, boiling, and flambéed food questions.</i><p>Why does your attempt at home-cooked Chinese …

A Cake You Can Take With You Anywhere

Over the years, and almost without meaning to, I have become an obsessive collector — not of objects but of recipes. I have accumulated boxes’ and files’ worth. I search for them casually in print and online, and relentlessly, determinedly and often shamelessly when I’m out, whether close to home …

Dessert

11 Hummus Recipes That Will Make You Ditch Store-Bought for Good

Let’s be honest: Making homemade hummus sounds hard. Or rather, it’s hard to make hummus that’s equally as good as store-bought versions. But that …

Food & Dining

3 New Chicken Recipes We Can't Stop Talking About

Cooking

‘Guardians Of The Galaxy Vol. 2’ Is The Redemption Of CGI

<i>Guardians Of The Galaxy 2</i> was famously reported to have five post-credits scenes, which isn’t quite true. It actually has five <i>mid</i>-credits scenes, which I think we can all agree is too many, but more importantly should give you some idea of just how many people had to work together in order to …

10 habits of super likeable leaders

If you want to be a leader whom people follow with absolute conviction, you have to be a likeable leader. Tyrants and curmudgeons with brilliant …

Emotional Intelligence

15 Quotes From Wayne Dyer That Will Inspire You to Seize Every Second of Your Life

Wayne W. Dyer was one of the most influential spiritual teachers to have ever graced this Earth.<p>Over the four decades of his career, he wrote more …

Try this powerful psychology trick to break yourself from negative thought cycles

Do you criticize yourself? Do you ever think you’re not good enough? Most people self-talk, however when that self-talk becomes negative, it can …

Start from Scratch Series: 6 Week Complete Beginner Program

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration6 weeks<p>Days Per Week<p>4<p>Time Per Workout30-45 …

Restaurant serves black, red and yellow Lego burgers

It is one of the latest - and weirdest - additions to the Philippines' culinary scene: the Brick Burger. A rectangular beef burger in a bun shaped like a piece of Lego, and there are three very intense colours to choose from.<p>The restaurant first opened its doors in August 2016, after owner Jergs …

A 30-Minute Tabata Session to Burn Some Serious Calories

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to fight for it. Tabata is a form of HIIT (high intensity interval training) that alternates between 20 seconds of intense bursts of work and …

10 reasons why a tidy home is life-changing

A tidy home is a happy home – this is something that all of you must have experienced time and again. If you leave your home messy, then it starts to …

Feng Shui

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16 Thanksgiving Pie Recipes, Because You Gotta Have Pie!

You can serve whatever other desserts you want, but let's be real—it's just not Thanksgiving without pie. No matter how much you stuffed yourself during dinner, it's tough to turn down a slice. I'm not interested in waxy store-bought pies, though—this is the time to go homemade, which is easier …

Baking

9 Gravy Recipes That Bring Us Joy

Cooking

18 Sweet and Savory Cranberry Recipes That Go Beyond Sauce

You can see it on the Thanksgiving table now — the lonely bowl of jiggly crimson red cranberry sauce that no one has touched. It’s not the cranberry’s fault that it’s often relegated to the back of the buffet table. It’s just that most people don’t put the thought and care into making creative …

Onions

These Are the Secret Ingredients That Experts Add to Their Mashed Potatoes

Mashed potatoes are one of the easiest yet most complicated dishes to make. Simple tweaks to your cooking method and ingredients can mean the difference between gluey, underwhelming mashed potatoes and creamy, lump-free, flavorful ones. This holiday season, take a cue from the experts and avoid …

DNA-editing breakthrough could fix 'broken genes' in the brain, heart and liver

Gene-editing technology has been used to restore partial vision to blind rats, paving the way for revolutionary new treatments that alter DNA in damaged parts of the body.<p>It is the first time scientists have precisely modified DNA in non-dividing cells of the sort that make up most adult organs and …