Carl Miller

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25 daily habits that will make you smarter

In the Quora thread, "What would you do to be a little smarter every single day?", readers shared the habits they follow to fuel their brains.<p>Here are some simple actions that could help you become a smarter person.<p>Think about how to reduce poverty, how to solve a daily problem you have, …

Success

Space Shots: The Universe's Best Images

A gallery of photos, visualizations, and other pictures of outer space.<p><i>This post was last updated on Friday, May 12, 2017.</i><p>Here at <i>Popular Science</i>, we love space—and we know you do too. From seeing the nearly-true colors of Europa, a molten metal orb levitate in microgravity, or even a map of a …

The 100 Greatest Novels of All Time: The List by The Observer

Alonso Quixano, a retired country gentleman in his fifties, lives in an unnamed section of La Mancha with his niece and a housekeeper. He has become …

How to Rid Yourself of Belly Pooch Forever

<i>(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)</i><p><b>When Eating</b><br>Take an honest look at your diet and your bathroom schedule. Your belly might not be caused by fat but by air trapped …

Whip Up the Best Recovery Smoothie

To get the most from your postride nutrition, toss it into a blender and drink up<p>Smoothies make ideal post-exercise treats. Depending on where you seek refreshment, though, you could end up with a calorie- and sugar-packed slushy. Get out your blender instead. “With the right ingredients, smoothies …

Nutrition

What to eat before and after a workout

So with that in mind it’s best to start with getting your day to day nutrition right because if you’re looking for that ‘booster’ it might be a sign …

Exercise

Flatten Your Belly for a Happy Back

Strengthening your core is the key to pain-free pedaling<p>As a fitness writer, I’ve written more than my fair share of “flatten your belly” features. Generally the promised reward is aesthetic—bikini bodies and all that. But for cyclists there’s a better reason to firm up your midsection than …

Muscle

25 Items That Are Cheaper At Whole Foods

The grocery has a reputation for being more expensive than traditional supermarkets, which could be contributing to its current sales decline.<p>But it turns out the specialty grocer has a few hidden deals.<p>Earlier this year, the product review site Cheapism.com compiled a list of 25 items that are …

Whole Foods