Carl B

161 Flips | 1 Magazine | 15 Likes | 1 Following | @CarlB3d54 | Keep up with Carl B on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carl B”

Afraid To Mess Up? Why You Often Just Need To Wing It!

When was the last time you decided to wing it?<p>Jeff Bezos, founder of Amazon, credits Amazon’s explosive growth with his high-velocity decision making. In his annual letter to shareholders, he shared his approach:<p>Most decisions should probably be made with somewhere around 70% of the information you …

Self-improvement

Colbert, Fallon and Conan team up to tease Trump

Stephen Colbert, Jimmy Fallon and Conan O'Brien teamed up on Tuesday night to take some shots at President Donald Trump.<p>The late night hosts came together in a sketch that opened both CBS' "The Late Show" and NBC's "The Tonight Show." The short two-minute skit had the late night stars talking to …

Donald Trump

Machine learning predicts World Cup winner - MIT Technology Review

The 2018 soccer World Cup kicks off in Russia on Thursday and is likely to be one of the most widely viewed sporting events in history, more popular …

Machine Learning

7 Stretches To Undo the Damage of Sitting All Day

You muscles will thank you.<p>Hey, are you sitting down? Considering the average person spends about 10 hours each day seated chances are pretty good …

Workouts

4 Natural Protein Bars That Will Help You Have More Energy

When you aren’t getting enough protein in your diet, it can lead to feeling drained and too tired to take on your work week. As a quick fix, many …

Here's Your Exercise Encyclopedia For Toned Arms and Tight Abs

Don't shortchange yourself with biceps curls and crunches. Save time at the gym and challenge your body with these exercises that focus on both your arms and your abs! Some are equipment-free and some require weights — think dumbbells or a med ball — but all these moves are bona fide multitaskers. …

Workouts

Let’s get real about planning: What an average retirement costs

The gray-haired couple sipping champagne on a beach at sunset. Grandpa teaching the grandkids how to fish at the family lake house. Are these scenes of carefree times in retirement based on financial reality?<p>According to the latest Bureau of Labor Statistics data, which is based on 2016 figures, …

Retirement

The HIIT Workouts To Do When You're Short On Time

Let's pretend you have 20 minutes of free time. That's just enough time to watch a quick episode of one of your shows, do a face mask, or squeeze in …

Exercise

World Cup 2018: How to watch, when it starts, schedule and more

It's the biggest tournament for the biggest sport on Earth, and it comes around only once every four years. The 2018 FIFA World Cup will feature 32 teams and 64 games across four glorious weeks of action in Russia. In the US, Fox and FS1 will broadcast games in English, and Telemundo and NBC …

The 10 Shirts Every Man Needs In His Wardrobe

Different types of shirt are better suited to different occasions. These are the 10 must-have button-up styles every rakish gent should have hanging …

Grilling Your Meat With THIS Herb Reduces the Risk of Carcinogens

Studies have shown grilling meat over high heat can up your chances of cancer—here’s one delicious way to reduce the risk.<p>There are few things better …

Cooking

The Best 20-Minute Workout Videos

<b>We’ve carefully selected these videos because they’re actively working to educate, inspire, and empower their viewers with personal stories and</b> …

Statistical guide to 2017-18 Premier League season

Sometimes statistics tell new stories.<p>Take 2014-15, when Burnley was relegated but Kieran Trippier sneakily lead the Premier League in crosses and …

Comedian Michelle Wolf draws laughs, gasps at White House correspondents’ dinner

If US President Donald Trump is not comfortable being the target of jokes, comedian Michelle Wolf gave him and others plenty of reasons to squirm …

The harshest jokes from Michelle Wolf’s correspondents’ dinner speech

“Should have done more research before you got me to do this,” comedian Michelle Wolf told the audience, right after telling a joke about whether the famous “p—- hat” from the Women’s March was anatomically accurate.<p>Wolf’s speech at the White House correspondents’ dinner didn’t seem to win over the …

Donald Trump

10 Healthy Dorm Snacks That Don't Need to Be Refrigerated

Mini-fridge not required.<p><i>This article originally appeared on Spoon U and was written by Malini Naidu. It has been given minor edits before re-posting.</i><p>You finally make the trek to Whole Foods and load your basket up with all the good stuff — berries, veggies, yogurt, and other healthy dorm snacks. …

Is Amazon Slipping? Uncovering a Dirty Secret About Their Seller Policy (by Accident)

It was all supposed to be a routine Amazon search.<p>Every month, I have a 'what I need to re-stock on from Amazon' day. This month, it was time to replace my water filter, so off to Amazon I went. I searched for 'water filter', scanned through the first page of results (because who goes to the second …

15 beauty products on Amazon with a cult following

<i>— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA TODAY’s newsroom and any business incentives.</i><p>Buying makeup and …

Skin Care

Starting a new job soon? The tip that changed my life

<b>Here’s a tip that my mentor told me a few years ago before I started my most recent role and it CHANGED. MY. LIFE.</b><p><b>I report to the CEO</b> of the company …

The Ultimate Guide to Marketing Interview Questions From HubSpot's CMO

Alright, everyone: I'm about to let you in on a few of my best-kept interviewing secrets. In this post, I'll uncover real questions I use when …

The Art and Science of Networking [Infographic]

Networking has always been an important skill for job seekers, but like everything else, it has now become more reliant on social media than ever …

10 Pairs of Pants Guaranteed to Make Your Butt Look Better

A good butt depends on three things: DNA, hard work at the gym, and wearing the right pants. And while you can’t change what you were born with, and …

This Trainer's Insane 20-Minute Treadmill Workout Incinerates Fat and Tones Your Body

An insane 20-minute workout by fitness blogger and trainer Stefanie Williams recently resurfaced, making us second-guess our use of the treadmill's full potential. Williams originally posted the video on her Instagram back in 2016, but it's still as awesome as ever. The high-fat-burning and toning …

Exercise

The Best Celebrity Style Turnarounds In Menswear History

Many modern men's style icons didn't start out that way. From David Beckham and Justin Timberlake to Jonah Hill and Kanye West, let menswear's …

Canada wants clearer warnings on junk food. The US is using NAFTA to stop them.

Canada is poised to become the second high-income country, after Chile, to put warning labels on foods high in salt, sugar, and fat.<p>Pretty much every country in the world now has an obesity crisis. But no one’s really figured out what to do about it.<p>One of the most avant-garde obesity policy …

Nutrition

How Well Do You Know English? The Origin of 'Bite the Bullet' and 15 Other Common Expressions in English

You probably think you know where 'mad as a hatter' is from ... but you're wrong.<p>English is not an easy language to learn. Not only do you have to contend with compound expressions (like "make out" or "turn up"), but you must understand expressions that barely seem tethered to reality.<p>Imagine …

commonexpressions

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Happiness

This Shoulder-Opening Move Will Help You Release Stress & Breathe Better

<i>Here at mbg, we believe in Mindful Movement. In our video series, we’ll break down various moves designed to help you take care of your physical body</i> …

Work Up a Quick Sweat With These 10-Minute HIIT Workouts That Focus on Burning Belly Fat

If we've learnt anything from the motivating belly fat transformations we're seeing, it's that losing weight isn't a one-and-done process. You have …

The Best Time of Day to Drink Coffee, According to Science

To get full health benefits and optimum buzz, don't drink your first cup first thing in the morning.<p>As anyone who's been reading this column knows, there's substantial scientific evidence that coffee is incredibly good for your health and extends your life. According to a meta-analysis of 127 …

Coffee