Carl

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The Healthiest Way to Lose Weight for Men Over 40

Losing weight as you age is a struggle for both men and women at any age. When the pounds pack on, men may want to lose weight too. Women often …

Fitness

The 10 Best Moves to Lose Your Love Handles

You’ve tried situps, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat on your sides. Sound familiar? It might …

Workouts

30-Day Countdown to a Flat Belly By Summer

The official start of summer is about ten weeks away but if you aren’t in tip-top shape just yet there’s no need to worry. Why? Because by making a …

Nutrition

How to Be More Assertive (Without Being a Jerk)

The Distilled Man - Actionable Advice for the Everyday GentlemanLearning how to be more assertive can massively improve your quality of life.All of …

Self-help

Movies You Can Stream On Netflix Right Now That Are Just As Scary As "A Quiet Place"

Keep that horror high going strong all week long!

Horror

How To Tame Your Anxious Mind

Our humanness dictates our varied perceptions, evaluations, judgments, and expectations. These develop over time based on our physiology, history, …

The 21 Spookiest Movies & Shows On Netflix You Can Watch Right Now, Hands Down

Though spring is supposedly in the air, there are still plenty of chills to be had — like these 21 spooky things you can watch on Netflix right now, …

How Can You Tell Someone Is Truly a Bad Boss? Look for 1 Sign That Makes Most Employees Cringe

Research has found that these bad bosses fly below the radar undetected. That also makes them very dangerous.<p>If you keep up with my column, you know that I've covered the topic of bad bosses' impact on organizations for years. Most of what I've found and documented centers around toxic management …

18 Documentaries That Have Shocking Endings

"I'm thinking the allegations are clearly false, and then...bam!"<p><i>Warning: Some spoilers ahead. Continue at your own risk.</i>

Entertainment

17 Children's Fantasy Series You May Have Missed As A Kid — But Should Read Now

I've spent a lifetime reading fantasy novels, but there are <i>so many</i> novels and series that I didn't have the chance to read when I was younger and …

Learn to use your tablet like an ace with these eight iPad Pro tips and tricks

Jessica Lee Star/Digital Trends<p>When the original iPad launched in 2010, it was in many ways a glorified iPhone with a significantly larger screen. …

IPad Pro

15 Genius Apps Anyone With Anxiety Needs To Download

Whether you have an anxiety disorder, or simply feel worried sometimes, there are apps that can help with anxiety, and get you through your day. …

Set up a second screen for your computer

Two views are better than one.<p>You may get along just fine with only one computer screen, but adding a second can give you much more room to work. This upgrade isn't just for creative professionals or seasoned programmers—it lets anyone spread out their apps, edit documents side by side, and …

Mobile TV

Here's what you need to know in case of a nuclear blast

Millions of people in Hawaii received an emergency alert Saturday warning them about an incoming ballistic missile attack, causing panic and fear …

Here Are The 20 Netflix Documentaries That Are Definitely Worth Your Time To Watch

Say goodbye to aimless browsing this weekend.<p><i>This post was translated from Spanish.</i>

Entertainment

Your iPhone Has Tracked Your Every Move – Here’s How to See the Map

Your iPhone tracks your every move. It’s true: iOS has a feature called Significant (or Frequent) Locations. It tracks and remembers where you’ve …

Apps

Nearly a million patients overpaying for NHS prescriptions

Nearly a million patients are overpaying for prescriptions because the NHS is failing to promote annual "season tickets" designed to save sick patients money, campaigners have said.<p>A Freedom of Information Request by Moneysavingexpert.com found around 800,000 people are overpaying by an average of …