Carisa Walker

26 Added | 3 Magazines | 11 Likes | @CarisaWalker | Keep up with Carisa Walker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carisa Walker”

Woman recovers from alopecia to become 'real-life redhead Rapunzel'

A woman who used to suffer from alopecia has recovered to grow incredible long, flowing hair, resulting in her being called a “real life …

Hair Care

How to Use Castor Oil to Boost Hair Growth and Prevent Hair Loss

Sure, life can’t be perfect, but your hair can be. If you have been searching high and low for an elixir that can give you long and luscious locks in …

4 Anti-Inflammatory Foods You Should Eat For Hair Loss, According To A Dermatologist

Let's face it, everybody experiences hair loss at one time or another; it's nothing to be ashamed of! And, there are so many easy ways to stop it -- …

Hair Loss: Causes and Natural Remedies

Have you experienced thinning hair or hair loss? Here are the causes and natural remedies.<p>When did it start? Perhaps you first noticed more hair than …

Dementia Can't Be Prevented With Exercise, Brain-Training Or Vitamins, Study Concludes

Researchers found there is no proven intervention for late-life dementia.<p>There’s no proven method for preventing dementia in later life, a review of …

Heard of Sex Diet? Here is a list of food items to eat and AVOID to maintain your sex drive

Nutritionist Sarah Fowler reveals her top tips on the kind of food one should opt for and stay away from to keep their libido intact and to recover …

4 Reasons 401(k) Tax Reform Could Decimate the Middle Class

As if we didn't already have poor saving habits, a Republican proposal to alter the treatment of 401(k) contributions could cripple the middle …

Retirement

Follow these 6 savings life hacks if you want to retire early

Retiring early may seem like a dream, but with these retirement planning and savings tips, you could make that dream a reality.<p>Saving your money is …

Retirement

What It Takes to Get a Perfect Credit Score

Could you join the elite few who have a perfect 850 FICO score?<p>Fewer than 1% of American consumers have a perfect FICO credit score, but that doesn't …

Personal Finance

Why You May Need To Update Your Emergency Plan

The anniversary of 9/11 and the hurricanes and wildfires that have wreaked havoc throughout the U.S. serve to remind us of the importance of proper emergency planning. In many ways, this topic is the Rodney Dangerfield of financial planning. It gets no respect. The typical advice is to simply stash …

Retirement

No 401(k)? No problem. You can still save for retirement

If you don’t have a 401(k), you might feel alienated by a lot of the retirement savings advice out there: The first recommendation is often to save in that account.<p>Over a third of private sector workers don’t have access to a 401(k) or other employer-sponsored retirement plan, according The Pew …

Retirement

The Most Amazing Retirement Chart You'll Ever See

It has nothing to do with money.<p>There are few psychological forces more powerful than <i>hedonic adaptation</i>. As former Fool Morgan Housel once described …

Retirement

Are you having an emotional affair? Cuz, yeah, it's still cheating

It’s hard to define, but here’s how to figure it out<p>LivingSep 22, 2017 by Lisa Bonos The Washington PostHamilton Spectator<p>Jacklyn Collier, a …

Relationships

4 Signs Your Relationship Will Last

When you start a romantic relationship, you go in with some idea that you and this person could go the distance — otherwise why would you waste your …

Relationships

This Is the Secret to a Long and Happy Marriage, According to Research

Will your relationship stand the test of time? Research weighs in.<p>The single best predictor of marital longevity is that both partners are kind and …

New York City

4 Moves for Insanely Toned Abs (#NoFilter)

Get ready for your bikini closeup on Instagram, all summer long<p>This total-body strength routine works overtime to firm your core by challenging your stability. The result? An effective sweat session we don't mind doing in the heat! Perform three sets on nonconsecutive days three times a week.

3 Feel-Good Moves to Blast Cellulite

But there's hope, and it may come in the form of a simple exercise tool: the foam roller. A foam roller is an inexpensive length of, typically, closed cell foam that’s six to nine inches in diameter and anywhere from a foot to four feet long. You guide your body over the roller back and forth, …

Get Killer Legs with a Simple Exercise

Get Killer Legs with This Ridiculously Simple Exercise<p>A squat variation for sexy stems, improved balance, and greater hip flexibility<p>Beth Bischoff<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have.</i> …

Q&A: What's the Best Workout to Blast Cellulite?

<b>The answer:</b> The fact is, there's no workout in the world that magically makes cellulite take a permanent hike (sorry—don't shoot the messenger!). Cellulite is fat that pushes against the connective tissue just beneath the skin, usually on your butt and upper thighs, which makes these areas appear …

15 exercises to develop the best glutes in the gym

Glutes are king as far as the hierarchy of your muscles is concerned. "For athletic performance, overall lower body power, strength, speed, and …

The 20 Minute Butt Workout That Will Make It Hard To Sit Down Tomorrow

We've got an excellent 20 minute butt workout, made special just for you by popular fitness trainer Emily Skye. With 1.7 million Instagram followers …

Workouts

Tip: The Easiest Hip Flexor Stretch

Sit on your butt a lot? Have low back issues? You need this simple stretch.<p>If you're like the average American, you sit 7.7 hours per day. This …

Get a great butt!

Hey, if people are saying your booty is too good to be true, it must mean all your hard work is paying off, right? So whether or not this photo was doctored, we know one thing—Photoshop isn't the only way to get an envy-inducing backside. Check out these amazing workouts to get a stronger, sexier …

The 15-Minute One-Dumbbell Workout

Exercise 1 Narrow-Stance Goblet Squat<p>Stand with your feet shoulder-width apart and hold a dumbbell vertically in front of your chest, both hands cupping the dumbbell head <b>(A)</b>. Keeping your chest up and your core tight, sit your hips back and squat as low as you can <b>(B)</b>. Press through your heels to …

Why Teens Are Impulsive, Addiction-Prone And Should Protect Their Brains

Teens can't control impulses and make rapid, smart decisions like adults can — but why?<p>Research into how the human brain develops helps explain. In a teenager, the frontal lobe of the brain, which controls decision-making, is built but not fully insulated — so signals move slowly.<p>"Teenagers are not …

The Brain