Cari

34 Flips | 7 Magazines | 2 Likes | @Cari468q | Keep up with Cari on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cari”

Six Items That Should Never Be On Your To-Do List

Classic to-do lists don’t provide context or give a timeline, and they’re easy to ignore. Here’s how to make a better list.<p>Writing a to-do list seems like a tidy little way to keep track of what you need to accomplish, but it can fall short or even derail your success. To-do lists don’t provide …

Clean Eating Dessert Recipes

Who says desserts can't be healthy? By utilizing ingredients like fresh fruit, dark chocolate, and dairy, you can create clean eating desserts that …

Researchers say relationships fall into one of 4 patterns — here's the one you want to avoid

According to 2015 research, led by Brian Ogolsky, Catherine A. Surra, and J. Kale Monk, at the University of Illinois at Urbana-Champaign and The Pennsylvania State University at Harrisburg and cited on Science of Relationships, you can help predict the eventual outcome of a relationship by …

University of Illinois

Proven: These Photo Tricks Will Get You a First Date

So you're bored at home on a Friday night, grab your phone, tap on Tinder, and begin swiping one way and the other. While it may sometimes feel a bit …

Why more minorities should pursue a career in mathematics

There’s a moment toward the end of the movie “Hidden Figures,” which topped the box office again last weekend, where Katherine Johnson (played by …

LOFT

Every year I present lectures to teacher education students and find that they are already indoctrinated with the mantra "constructivism good, direct …

The Fogg Method Is the 3-Step Technique for Changing Behavior

We all have bad habits we could change. (Late-night snacking, anyone?) We could all use a few more healthy habits in our lives too. (You know the …

Will Power

7 ETFs for Your 401(k) | Investopedia

Many 401(k) retirement accounts are loaded down with mutual funds, but there are better options. Exchange-traded funds (ETFs) have a more transparent …

6 Time-Saving Foil-Pack Dinners You Can Make Tonight

Foil's not just for food storage anymore<p>What's the key to a fast, one-pan, no-mess meal? A personal chef, you might say. That's true, but it's not the only option. You could also try reaching for that roll of aluminum foil.<p>Believe it or not, the humble kitchen staple is all you need to whip up …

Cooking

Stop Waiting—Find the Love of Your Life With This Science-Backed Tip

Some believe that finding true love is but a destiny that no amount of willing or wishing can change—but that doesn't necessarily mean you should sit …

3 Secrets to a Comfortable Retirement

You may need a lifestyle reset now.<p>The main goal of retirement planning is to be able to maintain roughly the same standard of living after your …

Private school children are tougher than their state educated peers, study finds

Private school children are tougher than their state educated counterparts, a study has found.<p>New research commissioned by the Independent Schools Council (ISC) found that pupils at fee-paying schools are more controlled, committed and confident than those who went to state schools.<p>The study, …

8 Exfoliating Beauty Products for Bright, Glowing Skin

Long gone are the days when harsh, gritty face scrubs were most effective way of buffing away dead skin cells to reveal a brighter, smoother complexion. In fact, when it comes to exfoliating your face, experts now suggest that you ditch the rough stuff altogether (it can do more harm than good) and …

Nutrition experts got together and ranked the best diets of 2017 — here are the top 12

Often, the ones that garner the most attention aren't even among the best.<p>For its annual list, US News & World Report ranked 38 eating plans, considering different criteria including how easy the diet is to follow, its effects on weight loss (both short and long term), how nutritional and safe the …

Diets

Banishing Cellulite: The Foam Roller Detox | Goop

Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …

Top 10 Educational Websites of 2017 for Math

<b>Our TOP 10 Educational Websites are all recommended by multiple teachers, home educators, and homeschool parents through various feedback channels.</b> …

Pretty Easy: Find Your Most Flattering Nude Lip

Some of the best makeup goes totally unnoticed. Case in point: the nude lip. The perfect meant-not-to-be-seen lip colour can make your lips look …

Planning to get fit in 2017? First you need to change the way you think

Sometimes, your approach to health and fitness needs a whole new mindset. Tomorrow is the day when we face up to our new year resolutions, particularly when it comes to our bodies. We will be different in 2017, we tell ourselves. We will be fitter, leaner, more effective in our lives.<p>This is …

Sculpt a Stronger Back With These 5 Moves

Try these moves to get rid of back pain and improve your overall range of motion.<p><i>Photo: Ryan Kelly / Daily Burn 365</i><p>It’s easy to take for granted how …

Everything You Need for Your First Backpacking Trip

With these 12 items in your pack, you’ll be ready for anything on the trail.<p>Nature lovers of every stripe can get their fix of foliage, mountain …

Want To Double Your Salary? Of Course You Do—Try This

Research shows money (in the form of a paycheck) can buy happiness. Experts craft a game plan to double your salary.<p>The best things in life may be free, but a study out of Case Western Reserve University found that money does indeed buy happiness. Increasing income–to the tune of an annual salary …

11 tiny daily habits that are wasting your time — even if you don't notice you're doing them

We're <i>all</i> running out of time. There aren't enough hours in the day to get everything done. That's just life.<p>However, if you feel like your inability to schedule your days is ruining your performance at work, that's probably a bad sign.<p>It's important to identify and drop harmful time-wasting …

Time Management

Ten Glute Training Tips For A Stronger, Leaner Backside

A Workout Series For Improving Run Speed And Efficiency

<i>This five-part run workout series will improve your speed while reinforcing proper form.</i>Developing your run speed is not just about improving your …

Swimming

5 non-business books that will improve your life and career

Sometimes, the greatest wisdom can be found in the most obscure places. For instance, some of the best career advice you'll ever get is from books shelved far away from the business section of your local bookstore.

Books

Do you have the “soft skills” employers badly need?

Nice people of the world, take heart: Employers may be even more desperate for your people skills than you realize.<p>Fifty-nine percent of 291 U.S. …

5 Ways to Fight Procrastination and Get Stuff Done

"Perfection is the enemy."<p>You have to hand it to the people who make up minor holidays: they know how to pick their dates. For example, today is …

How to Increase Your Creativity Using 5 Simple Words

Here is a simple trick that will let you measure how creative you are and increase your creativity as an individual and as a boss. All you have to do is record yourself and watch for this.<p>It's simple. There are five three-letter words that creative people use more than anyone else. If you use these …