Ivana Cappelletto

20 Added | 4 Magazines | 1 Like | 1 Follower | @Cardiocabaret | Ivana Cappelletto, director of Cardio Cabaret™. A former dancer and athlete, has created an interval based fitness program focused on fun, positive self image, and overall healthy lifestyle. Cardio Cabaret™ is not designed as a before and after exercise regime, but as a fun and social class. In a world of crash diets and guilt-based gym attendance, it offers a breath of fresh air: a class people look forward to. Drawing on all styles of music and dance, Cardio Cabaret™ is accessible to all ages and fitness levels. For more on who I am and why I do this, visit http://www.cardiocabaret.com/who_why.php Tried and tested by the population of the Sunshine Coast, Cardio Cabaret™is an experience for all ages. Even the vintage demographic of Sechelt is enthusiastic! The music used ranges from current Top 40 to the Golden "Oldies". Something for everyone. Promoting overall physical and mental well being, my program inspires people to stay healthy and feel good doing so. It's never too late to feel great! For more on the what and how of Cardio Cabaret™ see http://www.cardiocabaret.com/what_how.php BCRPA and CANFIT accredited, and currently expanding to more communities, Cardio Cabaret™ is looking for new venues. Cardio Cabaret™ has a strong online presence including a web newsletter reaching approximately 700 recipients. Twitter, Facebook, and the Cardio Cabaret™ website are packed with information for both current and future participants. In addition to the regular program, Cardio Cabaret™holds workshops to train new instructors, creates opportunities for performance, and runs a Cardio Cabaret™ brand workout clothing line. This summer, Cardio Cabaret™ will be venturing to Italy, France, and Spain to test the waters of the international market. Vancouver will be the first of many cities worldwide Our website includes details on currently scheduled times and locations, our crew of instructors, our clothing, and much more! http://www.cardiocabaret.com/

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