The foam roller isn't just for massage. Here are 12 moves you can incorporate into your regular workout Foam rollers are a ubiquitous tool at most gyms. And that's for a good reason: myofascial release
I am not exaggerating when I say nothing brings me more joy than the combination of pasta, garlic, and parmesan cheese. My undying love for that comfort food paired with my busy schedule means I make parmesan
What can you do with just five minutes? Actually, way more than you think! Introducing Food52 in 5: your cheat sheet for speedy, delicious recipes, fun mini projects, and more. What can you do in five
My boyfriend and I are long-distance, so we get to see each other about once every three months. When we are together, we like to cook, explore whichever city we’re in (usually Berkeley or New York City,
Stare down the ball: Not with your eyes, with your clubface Every bad result in golf can be traced back to a root cause. If you're struggling to hit accurate drives, the issue is a lack of clubface control.
Stop me if this sounds familiar. You set up to hit a chip. You've got your weight forward, the shaft leaning toward the target, and you're playing the ball off your back foot. When you swing, you catch
All you need is a resistance band to shake up your stale ab circuit. If you do the same old ab circuit to finish up every single day at the gym, your core workout could be way better. Instead of just up
Buddha bowls are one of our favorite food trends — they are overflowing with both flavor and potential. Once you get past their kitschy name (they are so full, like Buddha's tummy), you'll find that a
If you want your irons to fly with that nice, high trajectory you see from good players, Butch Harmon says you have to learn how to shift your weight back and through the ball. A proper weight shift will
Get superhero fit by hitting two major muscle groups with one move. In the movies, a superhero's chest might get the most screen time — that's where their character's iconic logo probably is, after all
Of course tour players spend a lot of time practicing—hours a day whether they're at a tournament or at home during an off-week. But there's nothing mindless about those sessions. Guys I work with like
When I won the Fort Worth Invitational earlier this year, I had two key up-and-downs on the back nine on Sunday. I hit it in greenside bunkers on the 14th and 16th holes—no one knows how difficult that
Weak forearms will hold back your gains in your entire upper body. Follow this plan to strengthen them If the only time you work on developing your forearms is during daily masturbation, that’s a problem.