Candis Weldy

11 Flips | 4 Magazines | 19 Likes | 2 Following | 1 Follower | @CandisWeldy | Keep up with Candis Weldy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Candis Weldy”

10 (5-Ingredient) Chicken Dinners for the Week Ahead

Guys, great news! Getting a wholesome, satisfying meal on the table without spending hours in the kitchen is totally possible. The key is choosing …

6 Reasons to Add Borax to Your Wash Loads

Reasons to Add Borax to Your Wash Loads<p>Why You Should Add Borax to Your Wash Loads<p>Updated April 29, 2018<p>Do your clothes come out of the wash looking …

Best Fudgy Chocolate Cake

Combine flour, sugar, cocoa powder, baking powder and salt in a large bowl. Whisk thoroughly to combine well.<p>Add oil, egg, vanilla and milk to the …

30-day plan to calm the mind and control your life - TODAY.com

Hoda Kotb's one of the busiest women in television, so it's no surprise one of her goals for the new year was to find a way to care for her mind and feel more organized. To help achieve her goals, Hoda enlisted the help of Angie Johnsey, an RN CHT-hypnotherapist and celebrity mind coach.<p>Closed …

Research

How To Use Mindfulness To Create A Healthier Mindset For 2017

Just as the body is influenced by what you eat, your mind is also influenced by your thoughts, your mindset and your life experiences. With mindfulness, you can train your mind to be in the present moment and spend less time preoccupied with unhelpful, unproductive thoughts. Recognizing that I am …

Mindfulness

6 Easy Ways To Cut Carbs At Breakfast Time

There's no better way to kick start the day than with a tasty breakfast. Unfortunately certain tasty breakfasts can sometimes overdo it when it comes …

Ready to Break Your Sugar Addiction? Experts Weigh In on What It Takes

It's no secret that excess sugar can sabotage weight loss progress. What's worse is that beyond the weight gain, it can cause a slew of health problems, including diabetes. But we're inundated with sweet food all the time — many of us from the time we're little kids — with candy, desserts, sodas, …

Coffee Drinks