Candace Marsha

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This sticky goop is going viral for being a magical eyebrow thickener

In an ideal world, we would all click our heels and have the eyebrows of our deepest, wildest dreams. Which, based on every brow trend of the last two years, means super-thick, bushy, Cara Delevingne-level arches—a look that’s been unattainable for the majority of the population…until now.<p>Because, …

Makeup

The Moves You Need For Strong, Defined Arms — No Weights Needed!

A girl can get supertoned, sculpted arms without a barbell. Here are the most effective bodyweight exercises you can (and should!) do for strong arms.<p>Start in a plank position with your arms and legs straight, shoulders above your wrists.<br>• Take a breath in, and as you exhale, bend your elbows out to …

Chill Out and Take Our 7-Day Relaxation Challenge!

Many of us know we need to pause and chill out, but almost feel guilty when we take some time for ourselves. That's why we've created a challenge, so …

How to Thrive When You’re Trapped in a Toxic Work Environment

An ideal workplace offers psychological safety and great benefits, but also boasts a culture that encourages employees to learn and succeed through collaboration and creativity. Toxic cultures, on the other hand, can cause employees massive stress that manifests itself in the form of burnout or …

The Workplace

This 2-Ingredient Flatbread Is Going To Be Your New Go-To Quick Meal

Your expectations won't fall flat.<p>View this post on Facebook<p>1 cup whole-fat Greek yogurt<p>1 ¼ cup self-rising flour<p>1. In a bowl mix together yogurt and 1 cup flour until it forms a smooth dough.<p>2. Transfer dough to a floured surface. Divide into 4 equal parts.<p>3. Roll out each section of dough to …

3 Easy Ways to Be More Mindful Every Day

Taking 5 minutes every day ends up being a lot more effective than 45 minutes once a week.<p><i>How can people experience/incorporate mindfulness in their daily lives? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the</i> …

Quora

15 Vegan Salad Recipes to Serve When It’s Too Hot to Cook

We all have our ways of combating the summer heat. For some, lemonade (boozy or not) offers the only answer. And who can say no to an icy granita to keep the sweat at bay? But at lunch or dinner time, a refreshing salad that requires little to no cooking is the way to go. These 15 vegan salad …

Healthy Eating

10 simple travels hacks to make flying stress-free

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Amazon I'm a nervous flyer. Even though I carefully choose my seat and follow a superstitious pre-flight ritual, I end up clenching my …

Shopping

10 Vegetarian Food Hacks that will Change the Way you Eat

Looking to take your cooking game to the next level? Look no further than the following vegetarian food hacks that will keep your food delicious and …

Vegan

Tahini Blondies

• Calories 455.25<br>• Fat 20.51g<br>• Sat fat 5.54g<br>• Protein 8.22g<br>• Carbohydrate 63.25g<br>• Fiber 1.80g<br>• Sugar 41.75g<br>• Cholesterol 54.90mg<br>• Iron 5.14mg<br>• Sodium 339.85mg<br>• Calcium …

Readers’ recipe swap: Tofu

Firm or silken, your recipes prove that proper tofu should be at the centre of a meal, not on the sidelines.<p>It’s a shame, I feel, that for many people tofu is a flavourless meat substitute, to be overloaded with all the flavour it doesn’t naturally come with. Of course, if you only encounter it in …

Recipes

The 8 Worst Things to Do After a Workout

1 of 9<p>Post-Workout Pitfalls<p>In previous articles I have discussed some things you should not do before a workout, and during your actual workout. Now …

Entrepreneurship

How much will Georgia's drug policy impact Kirby Smart's recruiting?

Welcome to The Crootletter (sign up to get this in your inbox every morning!). I'm Bud Elliott, SB Nation's National Recruiting Analyst, and in this space I'll be sharing news, rumors and musings on the world of college football recruiting.<p>Wednesday, new coach Kirby Smart acknowledged the …

A New Study Says You Don’t Have To Work Too Hard To Be Healthy

Good news if, like me, you hate running, but you like the health benefits of cardio. I tend to get antsy if I spend more than 20 minutes on a treadmill, because I start thinking of all the productive things I could be doing rather than running in place. According to the Mayo Clinic, running for …

Mayo Clinic

Scientists say this simple psychological shift can help you achieve your goals

Fortunately, you'll have plenty of opportunities to redeem yourself, even before January 1, 2017.<p>The key? Be on the lookout for days that seem like transition points.<p>In doing so, you'll be harnessing the power of what researchers call the "fresh-start effect." Whenever we feel like there's a chance …

Wharton School

10 x 10 x 10

Let's remove all excuses regarding your inability to hit up the gym or that travel consumed your time away from exercise. Not only do you have other awesome bodyweight workouts on my HuffPost blog page, but you have yet another great bodyweight workout to use called 10 x 10 x 10. Ten different …

Yoga

Cycling's Coolest Couples: Kris Dunbar and Michelle Veerasawmy

These bike shop owners live, work, and ride together. Here's how they do it without driving each other insane.<p><b>The couple:</b> Kris Dunbar, 38 Michelle Veerasawmy, 44; Owners, Aztec Cycles<p><b>Michelle:</b> Kris wanted to open a bicycle shop, and hired me to assist in acquiring the paperwork. As we evolved the …

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Jillian Michaels Workout: 4 Amazing Abs Exercises

Pretty much every woman on the planet is more than a little obsessed with flattening out the region between her breasts and pelvis—and it ain't easy!<p>"I did a poll on Facebook asking which area of your body you struggle with most," says Jillian. "And the number one answer was abs." We're not …

Are Farmers Market Eggs Really Worth It, And Do They Taste Better?

"The more you can be truly outside and run around under the sun, the happier you are."<p>Is a $7 or $8 dozen of eggs from the farmers' market worth the cost? It's a complicated question that elicits a touch of science and a whole lot of opinion from a cohort of tote-bag-wielding locavores.<p>Ross …

12 Dinner-Worthy Salads Without Lettuce

Let's be honest: No one ever eats a salad for the lettuce. And that's why we're sharing these recipes, all of which skip the greens all together. Now that's a salad.<p><b>Fish Taco Salad</b><p>Tangy cabbage slaw topped with sautéed tilapia fillets is totally dinner-worthy. <b>Get the recipe</b>.<p><b>Chilled Cucumber Salad</b> …

Veggie Side Acts That Just Might Steal Your Dinner Show

<b>11 of the best veggie recipes that even non-vegetarians will love.</b><p><b>Asparagus Flatbread</b><p>As soon as this flatbread comes out of the oven, it's guaranteed to disappear. <b>Get the recipe</b>.<p><b>Whole Roasted Carrots</b><p>Cumin and mint give it a Moroccan flair, and the roasted onions add sweetness. <b>Get the recipe</b>.<p><b>Crispy</b> …

15 Interview Questions To Ask Your Next Boss

I would hate to think that you would take a new job at a place where they didn’t at some point stop the interview process to ask you “Do you have any questions for us?”<p>All good employers do that. If you don’t get the chance to ask your questions, don’t even think about taking the job! Remember what …

The Workplace

6 Things You Can Learn From The Happiest Place On Earth

We all know that the U.S. guarantees the pursuit of happiness, but if you’re interested in seeing what it looks like <i>after</i> the pursuit, you might want to book a ticket to Fiji.<p>Residents of the verdant South Pacific nation have got feeling good down. A 2014 WIN/Gallup International poll of countries …

ic_2

Cut salmon into 4 equal pieces and sprinkle all over with curry powder.<p>Heat a large, heavy skillet over medium-high heat. Place salmon in the skillet …

Recipes

4 Wholesome and Hearty Bean Soups to Get You Through Winter

<b>1. Pasta e Fagioli</b><p>Pasta e fagioli -- literally "pasta and beans" -- is a hearty and heartwarming Italian soup, perfect for a chilly night. There are countless recipes but this one, adapted from Chef Joe Cicala's recipe in the <i>The Washington Post</i>, is the best I've tried. The base of the soup is made …

20 Recipes That Make Healthy Taste Good

There's no denying that this is the worst time of year for eating fresh. Not only is there almost zero fresh, seasonal produce to be found, but the majority of people are trying to eat healthy -- at least until the end of the month. It's that post-holiday slump that leaves those of us who really …

The Best Stretch for Every Body Part

When it comes to getting the most out of your workout, you have to care for the muscles that heave all of those heavy weights, too<p>When you think of flexibility, it's likely that the first things that come to mind are touching your toes, or stretching your hamstrings. Unfortunately, those are often …