Candace Hall

48 Flips | 3 Magazines | 52 Likes | 1 Follower | @CandaceHall2016 | Keep up with Candace Hall on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Candace Hall”

A Soup Diet Can Jump-Start Your Weight Loss — If You Do It Right

There’s a science-backed, all-you-care-to-eat diet that helps some folks lose nine pounds in a single week — and that’s not even the best part. We’ve …

Challenge Yourself to Do 1 Killer Workout a Day in our ‘5 Minutes to Fit’ Series

Work your entire body with these quick, kick-butt routines.

Workouts

This Diet Burns Fat Like No Other—and You've Probably Never Heard of It

The ketogenic diet is having a moment. Scientists are beginning to discover that this relatively little-known diet reduces inflammation in the brain, …

25 Delicious Slow Cooker Recipes for Busy Weeknights — Recipes from The Kitchn

When busy weeks are on the horizon, the very best thing you can do for yourself is to work a slow cooker dinner or two into your meal plan. This …

Cooking

The only 4 spaghetti recipes you'll ever need

In an exclusive extract from his new cookbook Made at Home, Giorgio Locatelli suggests four classic store-cupboard pasta dishes that will never fail<p>These spaghettis are not just convenient, quick and easy dishes; they can also be seductively brilliant, a perfect example of how a dish can be so much …

Cooking

5 Tips from Around the World for Making a Better Pot Roast

When we hear the words "pot roast," many of us think of the Sunday classic — a hunk of braised beef swimming in gravy and surrounded by tender …

Scott Gottlieb, a doctor with ties to the drug industry, is picked to lead the FDA

President Trump said Friday that he would nominate Scott Gottlieb, a conservative physician with longstanding ties to the drug industry, to be the commissioner of the Food and Drug Administration.<p>If his nomination is confirmed, Gottlieb, 44, will oversee America's largest regulator of medical and …

You Just Lost An Hour, Here Are 15-Minute Dinner Recipes To Help

Quick and easy.<p>No matter how mentally prepared we might be for daylight saving time, it still manages to screw us up. Big time. And now that we’re springing forward and losing an hour, we’re going to be feeling a little lost. Luckily, there is help. And it comes in the form of food ― quick, …

21 Instant Pot Dinner Ideas You Need To Try

We're kind of obsessed with this thing, TBH.

Cooking

Palestinian recipes for maftoul tabbouleh and za’atar chicken

Joudie Kalla brings together two traditional Palestinian dishes, a chicken roasted with za’atar and a tabbouleh salad made with maftoul, large-grain couscous, for soaking up all the flavours<p>Maftoul is an ancient traditional dish in Palestine. It’s also an ingredient: it is a larger couscous than …

33 Whole30 Lunch Ideas You Can Bring to Work

Healthy Eating

18 Easy, Healthy Meals Anyone Can Make In 2018

Step away from the detox diet.

Confirmed: This Is the Best Diet for Weight Loss in Your 20s

If romantic comedies, glossy magazine covers, and early reruns of <i>Sex and the City</i> are all you had to go off of, your 20s might seem like the best …

Tired Of Hangovers? Science Says This Is The Wine To Avoid

If you’re a savvy tippler, you already know the best time to buy booze and where. Now, science has officially answered the question of which wine is the least likely to have you reaching for your trusty bottle of Advil tomorrow morning.<p>According to Professor Steve Allsop, of the National Drug …

Believe It or Not, Avocados Make the Best Burger Buns Ever

It's the low-carb dinner of your dreams.<p>First, avocado toast revolutionized whole-grain bread. Now, the popular green fruit is coming for your burger buns.<p>Yep, avocado veggie burgers are the latest food trend, and we're into it. Everything started when Food Deco created a vegan avocado bun burger …

7 Paleo Dinners Even Cheese Lovers Will Get Behind

If you think of the Paleo diet as restrictive, think again, my friend. A carb- and dairy-free routine doesn't mean you're out of tasty options; it …

The Best Recipes of 2016 — So Far

We've nearly reached the end of 2016, and that means we've conjured up a <i>lot</i> of recipes for you to try. While there's a seemingly endless number of new breakfast, lunch, dinner, and dessert recipes to bookmark, only a handful deserve a spot on a list of the best. Based on popularity among our …

9 important foods you should be eating but aren't

But there are also foods out there that you probably have never heard of that can help make your diet even healthier.<p>Here are just a few of the foods that most Americans are ignoring that we should be eating instead. Everything on this list is either good for your body or good for the planet.

12 Low-Carb Breakfast Ideas Under 300 Calories

<b>Cut carbs without cutting flavor.</b><p><i>For SELF, by Audrey Bruno.</i><p>Photo: Karina Carrel via cafedelites.com<p>Breakfast is more than just a meal -- it's a way of life. The right recipe will help keep you feeling happy and full straight on through to lunchtime. And having something tasty planned for your …

Healthy Eating

These 16 Golden Milk Recipes Are the Tastiest Health Hack Ever

If you haven’t heard, turmeric is having a golden moment. The yellow spice has been dominating our Pinterest and Instagram feeds, and for good reason! This spice has been recognized for thousands of years in Ayurvedic medicine for its ability to reduce inflammation (the root of all disease), heal …

Lori's Famous Crab Cakes Recipe

"These crab cakes are just the best. I make these often at home, and I make a smaller appetizer size for parties. They are always a hit. They are …

Do This to Make Any Slow Cooker Recipe Better

If you've ever tried online recipes and found them to be slightly less awe-inspiring in real life than they were on Pinterest, I'm with you. In fact, …

Cooking

Refreshing Doesn't Even Begin to Describe How Incredible This Summer-Friendly Cocktail Is

Is it just us, or is there something about summertime that triggers tropical cravings?<p>It doesn't matter if we're vacationing by the beach or typing away at our desks, warmer weather leaves us endlessly thinking about everything from delicious fresh fruit to chewy coconut to (better yet) hydrating …

12 Summer Sandwiches for Weekday Lunches

Making a great sandwich is an art form. Too often we settle for boring stacks of bread, meat, cheese, and veggies. Yes, they are easy to assemble, …

Healthy Eating

10 Delectable Ways to Use Nut Butter

Whether the variety is cashew, almond, peanut, or hazelnut, nuts are perfect for blending into creamy nut butters. Don’t stop at peanut butter; each …

Slow Cooker Beef and Broccoli Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

How to Cook a Healthy Sheperd's Pie with Yams

Food

8 Amazing Health Benefits of Drinking Carrot Juice

Carrots are an excellent source of vitamins, nutrients, and fiber. But you don’t have to eat carrots to receive these nutritional benefits. Drinking …

Mediterranean diet study: High fat, but no weight gain

In the same week that the government announced that 40 percent of American women are obese, a major study has found that the popular Mediterranean diet does not cause people to gain weight.<p>The study, by Spanish scientists who followed more than 7,000 overweight adults aged 55 to 80, reinforces …

Holistic Medicine

Famous Chefs Share Their Best Secrets For The Ambitious Home Cook

People always assume that a chef’s family eats like gods. It’s not true. I often find myself in a cooking rut. I work with food all day, so when I get home I’m out of ideas. My family has eaten so much penne with basil, cherry tomatoes, and mozzarella that they can no longer come up with clever …

Italian Food