Cameron Graboff

60 Added | 3 Magazines | 4 Likes | 3 Following | 4 Followers | @CameronGraboff | Keep up with Cameron Graboff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cameron Graboff”

Twice-Baked Potatoes

Preheat the oven to 400 degrees F.<p>Wash the potatoes and pierce them with a fork. Rub the potatoes with the olive oil and place them on a jellyroll …

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How Often Should You Lift? | Men's Health

They found that when you work a muscle twice a week, it grows more than when you train it once a week.<p>You might be thinking, “duh.” But check this out: That’s keeping the total number of sets and reps you do each week equal.<p>Doing three sets of biceps curls on Monday and three sets on Thursday will …

This Man Stretched 10 Minutes a Day For a Month. Here’s What Happened

Turns out, a loose muscle is a strong muscle<p>Like most guys, I hated stretching. Why waste time sitting around when I could cram in more lifting?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip doing a leg workout and going running the same day, and had to shut down.<p>I …

Workouts

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Plans for underwater 'oceanscraper' revealed - CNN Style

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The 100-Rep Bench or Squat Challenge | Men's Health

And they make you crave more.<p>This 100-rep back squat or bench press challenge does all of the above. It rejuvenates me and shocks my system by maximizing the intensity. I do it when I stop progressing, and I need to bust through a plateau.<p>It’s simple: You load up a barbell, and do either 100 reps …

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If you don’t have video in your content mix, you’re missing out. It’s simpler to make than ever, ...<p>November 1, 2017<p>Want to know how to make …

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Rangoli - Indian Folk Art.

How to Pack on 10 Pounds of Muscle

As a 44-year-old, I find that terrifying. But I also see it as a challenge. What would it take for a busy family guy like me to not only regain lost muscle but also add several pounds more? Tied to my quest for “more” was my need for “less.” Less time for training, less stress on my achy back, and …

How to Determine the Correct Load | Men's Health

But finding the perfect weight to complete all of your sets can be problematic. You want a load that will push you, but also one that will leave enough in the tank for you to finish all of your reps with good form.<p>That’s why I use Goldilock’s method. It can help you figure out if a load is too …

Top 5 Fitness Myths

Let us explore some of the top fitness myths<p>5) No soreness in muscles means no workout<p>Most people think that if they are not having soreness a day …

Magic Leap Announces Its Augmented Reality Developer Platform

Magic Leap wants game makers, filmmakers, and other creators to build augmented reality experiences on its platform, and today on stage at MIT Technology Review’s EmTech Digital conference, it announced how that will happen. Magic Leap is launching a development platform. It’s just opened a …

Augmented Reality

Magic Leap unveils its development platform to create mind-boggling augmented-reality apps

Magic Leap, the creator of an upcoming set of highly touted augmented reality glasses, today unveiled its development platform for making apps.<p>The Dania Beach, Fla.-based startup announced at the MIT Technology Review’s EmTech Digital conference that it wants game developers, filmmakers, and other …

'Good guy' virus kills bacteria

Bacteriophages kill about half the bacteria on Earth every day. Dr Karl explains how nature's guided missiles can treat common diseases.<p>There have …

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Jak kwoka opuściła, to tak jest<p>Jan 29, 2015<p>"No, for the hundredth time, you belong in here!" :)<p>Feb 25, 2015<p>I think everyone watching this thought "oh …

Here's How to Fix Your Cracked iPhone Screen

Lefteris Pitarakis—AP<p>Yuya Shino—Reuters<p>Justin Tallis—AFP/Getty Images<p>Yuya Shino—Reuters<p>Justin Tallis—AFP/Getty Images<p>Yuya Shino—Reuters<p>Xaume …

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Is there life on Mars? We are tantalisingly close to being able to say: ‘Yes’

Unusual clusters of methane on the Mars could be being produced by biological organisms, Nasa say<p>Since William Herschel spotted polar ice caps on Mars in the mid-17th century, astronomers have speculated that life could exist on a planet which seemed so similar to Earth.<p>But when probes began to …

What Happens When We Stuff Ourselves At Holiday Time?

The biology of having just one more slice of pie<p>On a Sunday that’s usually a week or two after “Western” Easter, my parents set up an electric spit to roast a whole lamb in their suburban Massachusetts backyard. We welcome guests to our Greek Orthodox Easter celebration with a kiss on both cheeks; …

Beard Baubles are the most hipster gift this holiday season

LONDON — Expect beards bedecked with baubles this month.<p>London ad agency, Grey London, is struggling to keep up with orders for their new packets of …

How To Make Jamie Oliver's Vegan Christmas Feast

Mouthwatering vegan Christmas recipes, exclusively curated by Jamie Oliver for BuzzFeed Life.

How to Make Your Own Egg Replacers for Vegan Baking

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: How to make truly excellent baked goods -- without the eggs.</i><p>There are many reasons why you might need to replace eggs in a recipe. You could be making a …

The Strongest, Most Expensive Material on Earth

Graphene's most problematic superlative is its cost.<p>It was so simple. Take a small flake of graphite and put it on piece of regular old Scotch tape. Pinch it in between the tape, peeling off layer after layer until it leaves only the vaguest, most transparent of marks. Transfer those dustings onto …

New nanothreads are like diamond 'necklaces' - Futurity

Scientists have found a way to make the smallest possible diamonds form a nanothread that's just a few atoms wide.

Penn State

Lockheed Martin Claims Fusion Power in 10 Years. Should We Believe Them?

Pint-sized reactors could power endless airplane flights and entire cities.<p><b>In a press release</b> last month, defense contractor Lockheed Martin announced that its in-house fusion reactor program could produce a working prototype in as few as five years—and a practical, working system that could take …

Energy