Cam Spigener Gray

44 Flips | 6 Magazines | 1 Like | @CamSpigenerGray | Keep up with Cam Spigener Gray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cam Spigener Gray”

6 Delicious Ways to Use up Extra Summer Fruit

Peach and Arugula Salad With Burrata<p>Creamy burrata (or mozzarella) highlights the sweet acidity of perfect summer peaches (but you could use …

Recipes

20 surprising habits that could be harming your health

You've heard it before: It takes 21 days to change a habit. And while we're all on a quest to live healthier lives and improve our well-being, becoming aware of bad habits is the first step in initiating change. From chowing down on your fingernails to eating a sad desk lunch, we've compiled 20 …

Low Fat

The One Canned Food You Should Always Have in Your Kitchen

Canned chickpeas are my kitchen pantry secret weapon. As long as I have a can of them in my cabinet, I can handle any curveball that life throws at …

Food

10 Time-Saving Kitchen Hacks You’ll Wish You Tried Sooner

You’re not one to brag (okay, maybe a little), but you know how to work a kitchen. And even though you’ve already mastered a whole host of prepping …

The Peanut Butter Dip—With Over 50,000 Saves On Pinterest—That We’re Making ASAP

Give your salty and savory dips a well-deserved break for a while. It’s time to take a step into the sweet side of things. Whether you're looking for …

9 foods you should pig out on

If you are getting a little sick of hearing the words “portion control” as part of the mantra of healthy living, it is time to rejoice. For here, …

This Sheet Pan Garlic-Parmesan Chicken Is Calling Your Name

The sheet pan meal is a weeknight wonder. Your protein, veggie, and starch can all cook in harmony on one sheet pan, which means less hands-on …

McDonald's Was Just Hit With a Shocking Revelation That May Leave Everyone Thinking Twice About Eating There | Inc.com

<i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Isn't everyone on a health kick these days?<p>And doesn't that include restaurants and food manufacturers?<p>They seem to go out of their way to underline the healthier aspects of their offerings.<p>This …

McDonald's

Delicious 13x9 Recipes That’ll Get You From Breakfast To Dessert

Put your favorite pan to work.<p>There are few things that Southerners won’t try to answer with a casserole, and a 13x9 casserole? Man, will that solve …

Chick fil-A’s Secret Menu Will Blow Your Mind

Think Chick fil-A couldn’t possibly get any better? Think again.<p>In addition to a menu of old favorites, Chick fil-A super fans have been shedding …

All-In-One Spaghetti Recipe

Step 1<p>Cook first 3 ingredients in a Dutch oven, stirring until beef crumbles and is no longer pink; drain well. Return beef mixture to pan. Stir in …

5 American Foods the Rest of the World Finds Disgusting, According to Reddit

During a recent adventure on Reddit, we came across a thread for non-Americans addressing this question: What American food do you find most …

Food

Why Every Man Needs to Start Eating More Egg Yolks

Death to egg white omelettes! They taste terrible and, by opting out of the yolks, you’re depriving yourself of essential nutrients.<p>And don’t worry …

Nutrition

Billy Graham: Friends, family and the famous pay respects

CHARLOTTE, N.C. (AP) — The Rev. Billy Graham's family and friends are again opening up his boyhood home in North Carolina for people to pause at his …

Guns in schools? 2 Columbine survivors are split on issue

DENVER (AP) — Patrick Neville was outside, sneaking off to smoke with friends, and avoided the outburst of gunfire at Columbine High School nearly …

Old-fashioned Meatloaf Recipe

How to Make It<p>Step 1<p>Melt butter in a medium nonstick skillet over medium heat; add celery and onion, and sauté 7 minutes or just until tender.<p>Step …

WATCH: We Cracked the Case of the Hummingbird Cake

In the February 2018 issue of <i>Southern Living,</i> you may have seen an article entitled “The Mystery of Hummingbird Cake,” in which Kathleen Purvis …

11 Unexpected Things to Do in Kauai

Hawaii is one the most coveted island destinations in the world. Heaven is truly a place on earth, and that place is the island of Kauai. The Garden Isle checks off every essential on any traveler's bucket list: beaches, activities, resorts, delicious food — and then some. Not to mention it is one …

Zip-lines

49 Unforgettable Bucket List Trips You Can Do On A Budget

If you like to travel, you probably have a bucket list of places you want to hit throughout your lifetime. If you've been under the impression that …

Travel

This Hack Will Change the Way You Shred Chicken

In theory, shredding meat should be easy. You just have to grab some forks, get your hands a little dirty, and it’ll be done…eventually. But it’s …

I Just Made Copycat Trader Joe’s Tottins (Tater Tot Muffins), and They’re the Best Thing Ever

When Trader Joe’s posted a recipe for tottins, I knew I had to make my own version. The result is an entirely new way to enjoy potatoes and eggs, …

The Best Places for Comfort Food in the U.S., According to Yelp

Cold weather is especially good for one thing: comfort food.<p>Everyone has their own idea of what comfort food is. For some, it’s juicy fried chicken …

Tesla's latest smart power grid experiment begins in Canada

Tesla's experiments with smart power grids are headed further North. Canada's Nova Scotia Power recently finished setting up a pilot project that will use a combination of Tesla's Powerwall 2 home batteries and utility-grade Powerpack batteries to create a more reliable wind power system. The …

Nova Scotia

There’s a secret meaning behind Costco’s prices

Yes, yes, we love Costco. So we were both fascinated and impressed by this <i>Uproxx</i> exploration of the different meanings behind certain Costco price …

How to Shop for Ground Beef

Ground beef is a tried-and-true grocery staple that you can have fun with in the kitchen all year long. From juicy burgers on the grill at a summer …

The $30 Baking Tool Every Kitchen Needs

If you've ever had to toss a batch of chocolate chip cookies in the trash because the bottoms got a little too dark, you'll want to keep reading. …

The One Thing You Should Do When You Cook Salmon

Salmon is such a healthy choice for lunch or dinner. It is rich in the healthy fats and Omega 3’s our doctors always tell us we should consume more …

Why Hollywood won't cast Jessica Biel anymore

Seriously, when's the last time you saw Jessica Biel in a movie? Or, rather, when is the last time you saw a movie because Jessica Biel was the star? …

USA Network

The 10 best places to visit in the US this year, according to Lonely Planet

Nothing beats the thrill of falling in love with a new city while traveling, but certain factors — such as a budget or time constraints — might discourage you from taking a chance on someplace new. Thankfully, the travel guide gurus over at Lonely Planet just released their eighth annual list of …