Cam

10 Flips | 2 Magazines | 1 Like | 2 Followers | @Cam63a0 | Keep up with Cam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cam”

Women find kittens in the trash, transform them into adventure cats | Adventure Sports Network

Bolt and Keel were abandoned and searching for food in the trash when they were rescued by two British Columbia-based adventurers. Photo: Courtesy of …

The 15-Minute Core-Carving Complex

Burn fat fast and shrink your middle with this brand-new MetCon workout from Men’s Health Fitness Director<p>A complex is one of my favorite metabolic conditioning weapons.<p>It works like this: You perform a series of exercises back-to-back with zero rest—and you never put down the weight. It’s one of …

How to deal with a weak hiking partner

Don’t lose your patience — even when they lose theirs<p>It’s easy to start snapping at someone who doesn’t seem to be trying. After all, it’s just one …

Top 5 Important Reasons Why You Should Lift Light

Is it mad to say that you should lift light weights in the 20 or more rep range in order to build muscle? Everyone knows that heavy and high …

Here's What Happens When 2 Grannies Take A Lamborghini For A Spin

"Here we go, baby!"<p>Ever wonder how your grandma would do behind the wheel of a 650 horsepower Lamborghini?<p>Two Los Angeles women didn't do so bad -- once they safely got it out of the driveway.<p>The two grannies were filmed turning heads while laughing it up along Venice Boulevard in a video titled …

The muscle-building power of milk vs. beef after a workout: Which is better?

As a postdoctoral physiology researcher with years of training, Dr. Nicholas Burd was entrusted with a crucial task during a recent experiment in the Netherlands: Keep the cows happy.<p>"My job was to talk to them, brush them and basically keep them in a good mood," recalls Burd, who now leads the …

Nutrition

I've spent my career studying bad habits. Here's what I've learned about breaking them. - Vox

Let's face reality: Change is hard! Look at change rates for people with heart issues who are told by their doctors that they are seriously at risk of dying if they do not change their habits. These patients know exactly what they need to do: eat a more wholesome, lower-calorie diet, exercise more, …

“Get a blender”: 10 habits to take your life into the stratosphere of greatness

<i>This question originally appeared on Quora: What habits have changed people’s lives?</i> <i>Answer by Nelson Wang, entrepreneur and writer with 10 years in technology. Founder of CEO Lifestyle.</i><p>When I was seventeen, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. …