The brain is surprisingly resource intensive, making up about 2 percent of your body weight, but consuming 20 percent of your calories. Because of this, the human brain has evolved with numerous mechanisms
Opinions expressed by Entrepreneur contributors are their own. We all reach critical points in our lives where our mental toughness is tested. It might be a toxic friend or colleague, a dead-end job, a
Want to crush your next workout or fitness challenge? Unf*&K your mind. Here’s how Our most important training philosophy at Gym Jones: The Mind Is Primary. If your mind is strong, your body will be strong.
By Elyssa Kirkham, GOBankingRates.com If you're in your 50s and have at least something saved for retirement, congratulations: You're in better shape than almost a third of older Americans. Now stop celebrating.
Meet the only presidential candidate with a viable plan to stabilize the planet's climate. Right now, there's only one presidential candidate in either of the two major parties who's placed climate change
With so many conflicting ideas about the best way to get fit, lose fat and be strong and healthy, it can be difficult to separate the wood from the trees. To help you in the right direction, here are five
You know the feeling: It’s 10 a.m., you’re jittery from that third cup of coffee, and your mind feels like glue. You’re drained -- physically, mentally and emotionally -- and dispassionate about things
Ask parents how important it is to instill kindness in their kids, and most will rank it high: even as their very top priority, according to Harvard researchers. But children surveyed by the university’s