Caleb Hood

25 Flips | 3 Magazines | 1 Like | @CalebHood2016 | Keep up with Caleb Hood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caleb Hood”

Heavy cannabis use linked to thin bones and low weight, despite its ‘munchies’ reputation

Despite its reputation for causing “the munchies”, heavy use of cannabis has been linked to a reduction in body weight and thin bones that are more …

When Manchester Was Mecca for Muay Thai

Fightland Blog<p>All photos courtesy of the author<p>Once upon a time in England, Manchester was Mecca for Thai boxers looking to sharpen the edges of their eight limbed weapons. I should know. I was once a pilgrim myself.<p>Ripple dissolve to the long hot summer of 1989. The dog’s bollocks JKD club that I …

Martial Arts

This Is What Your Couch Potato Lifestyle Is Doing to Your Brain

If this new study won't get you off the couch, nothing will.<p>Fear can be a fabulous motivator.<p>Want to quit smoking? Imagine the inside of your lungs. Want to study harder? Picture working menial jobs for the rest of your life. Want to start regularly hitting the gym? Just read a new study that …

Research

Keto Diet Supplements Significantly Boost Endurance, Brain Function, and Energy Levels

Are you familiar with the Keto Diet? The meal plan essentially teaches your body to generate energy from ketones (organic compounds, which are …

Nutrition

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uspoliticsinfo.com - uspoliticsinfo Resources and Information.

This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help …

Conor McGregor’s Insane Core Workout Leading Up To UFC 202 Will Leave You In Awe

Let me dip my toes in a tiny bit of snarky schadenfreude to say, “situps won’t help you when it was your chin that got rocked from Nate Diaz’s 1-2.” Hell, situps didn’t help Conor McGregor when Nate forced him to tap, either. So whatcha doin’ Conor? Oh, training hard? OK, that makes sense. I’ll be …

Workouts

Fitness: Why bigger isn't better in weight training

When it comes to building muscle in the weight room, size doesn’t matter. So before you grab the biggest weight in the rack, consider the latest …

Chinese Divers Get Engaged On Medals Podium At Rio Olympics

Call it the Summer (Olympics) of love: He Zi of China was standing on the podium after receiving a silver medal for diving in Rio on Sunday when her boyfriend, fellow diver Qin Kai, pulled out a ring and proposed marriage. It's the second proposal of the Rio Games.<p>Moments before Sunday's proposal, …

Israel basking in success in its national sport of judo

JERUSALEM (AP) — Forget the handshake that wasn't — Israel is delighted with something much more unusual: international athletic success.<p>While an …

15 exercises to develop the best glutes in the gym

Glutes are king as far as the hierarchy of your muscles is concerned. “For athletic performance, overall lower body power, strength, speed, and …

8 Mental Tips for Long Runs

Long-distance running can be as much a mental challenge as it is a physical test of strength and fitness. Some runners find that their body is …

4 Things You Must Do to Achieve 7% Body Fat

1 of 5<p>The Plan<p>If it’s a flat belly, a better all-around diet, and a stronger heart you’re after this year, we’ve got you covered. But if you’ve got …

The Huge Reason Your Brain Wants to Sabotage Your Health

Overtraining Syndrome: How Much Is Too Much?

We all know that if you want to achieve your goals and get good results, you need to focus and work hard. However, hard work doesn’t always equal …

5 Reasons You Keep Getting Heartburn

Certain foods have a reputation for causing heartburn—but doctors say these factors are the real culprits<p>Onions, spicy dishes, and fried foods have gotten a bad rap. While there’s some evidence these foods can trigger heartburn, experts say <i>how</i> you eat is more important than <i>what</i> you eat when it …

Does Exercise Make You Hungrier?

Hoping to lose weight, but heard exercising makes you hungrier? Don’t cancel your gym membership just yet.<p>In a small study in <i>Medicine & Science in</i> …

Fitness

This Do-Anywhere, Equipment-Free Workout Works the Entire Body

Heading out of beach season and into "my favorite TV show is coming back" season, it's so important to fit in exercise whenever — and wherever — you can. And as it turns out, you can totally get a Pilates workout off the Reformer, whether you're on the couch watching your favorite shows or on the …

Workouts

Why You Shouldn’t Announce Your Goals Before Reaching Them

Lifestyle<p>No Comments<p>It often happens that people talk a lot about their goals, but not necessarily achieving them. In fact, this can have the …

New York University

Science or Snake Oil? Do the enduring Hydroxycut weight-loss products work?

Despite several safety recalls of this brand of dietary weight-loss supplements over the past decade, “Hydroxycut” still continues to sell. Consumers …

Weight Loss

Sucrose, High-Fructose Corn Syrup, and Fructose, Their Metabolism and Potential Health Effects: What Do We Really Know?

1. Bray GA. Fructose: pure, white, and deadly? fructose, by any other name, is a hazard health. J Diabetes Sci Technol. 2010;4:1003–7 [PMC free …

Things people are still getting wrong about mindfulness

I love mindfulness. It’s great. If you don’t know what mindfulness is, I’ll tell you. Because I love you and I want you to know things. Also, I have to do it for this article. But mostly it’s from love. Mindfulness is presence, basically. It’s using your human brain and your human body in a …

HealthyFoodStar.com

4 Ways To Stay Fit And Happy Over 50

Most people talk about growing older as if it is a bad thing. We stress about deeper wrinkles, grayer (or thinner) hair, and aching joints. We assume that the quality of our lives will dwindle until we are sitting in our rocking chairs reminiscing about "the good ole days." Some of that might …