Caitlin Sophie Dodd

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Tuna tartare with capers, pinenuts and orange

SERVES<p>4 as a starter<p>INGREDIENTS<p>400g sushi-grade tuna<br>• 1 large orange<br>• 2 tbsp lemon juice<br>• 1 tsp honey<br>• 1 red chilli, halved, deseeded and finely chopped<br>• 6 tbsp extra-virgin olive oil, plus extra for drizzling<br>• 2 tbsp shallots, finely chopped<br>• 8 mint leaves<br>• 3 tbsp capers, rinsed and dried<br>• 2 tbsp toasted pine …

5-Day Bodybuilding Schedule for Men

One of the most popular bodybuilding workout schedules is a five-day split, in which you train one of five parts of your body on a each day of the …

Why Science Says It’s OK to Stay Fat

It’s time we stop equating good health with weight loss.<p>The world is getting heavier. But you don’t need to lose weight.<p>A number of news outlets have …

This Athlete Went On A Serious Eating Binge After Losing At The Olympics

Olympic athletes love McDonald’s. There is a McDonald’s in the Olympic village in Rio that gives free food to athletes, and it is regularly bombarded by athletes. It’s not just this year, though. At the Beijing Olympics in 2008, Usain Bolt, by his own admission, ate 1,000 Chicken McNuggets. Now, …

14 Exercises to Strengthen Your Back and Core

Dumbbell Pullover<p>This exercise targets both the lats on either side of the back as well as the lower body and core since you're holding yourself in a …

Mother jailed for forcing children to undergo unnecessary medical procedures

A mother who forced her children to undergo unnecessary surgical proceduresin order to orchestrate the country’s biggest ever benefit fraud, has been jailed for seven and a half years.<p>The 49-year-old tricked doctors into believing her children were suffering from a host of serious health conditions …

Dr. Mark Hyman: Slow Carbs, Not Low Carbs

The low-carb frenzy hit its zenith in the early 2000’s and has since ebbed and flowed in popularity. I’ve seen patients get impressive results doing …

27 Things Dog People Don't Understand About Cats

Sure, you can't make a cat sit, but sometimes a cat chooses to sit on you.

Pets

Adorable Cat Really Wants To Play Olympic Beach Volleyball

She thinks she's part of Team USA.<p>It’s a dream for many to compete at the Olympics.<p>Even this cute kitty seems desperate to be part of Team USA’s beach volleyball side in Rio de Janeiro.<p>The adorable feline was caught on camera trying to play along with Kerri Walsh Jennings and April Ross during …

Incredible moment coastguard officer brings kitten back to life with mouth-to-mouth after she nearly drowns

A coastguard officer performed mouth-to-mouth resuscitation on a kitten , bringing her back to life after she was discovered drowning.<p>Italian …

In The Mood: The Psychology of Color

I recently came across an intriguing word I never encountered - chromotherapy. It dates back to ancient European and Asian culture and uses color to …

Why activists brought the Black Lives Matter movement to the UK

‘Deaths are not just happening in the US’: how a protest movement first launched in America made its mark in Britain<p>On the same day last week as protesters lay down in front of traffic on roads around England, a video of the shooting of an unarmed teenager by police in Chicago was released in the …

Medal Tally Olympics 2016: Updated Standings, Results After Each Saturday Event

The first day of competition following Friday's opening ceremony at the 2016 Summer Olympic Games in Rio de Janeiro wasn't short of hardware.<p>In total, 12 events handed out medals as the race for global athletic supremacy got underway Saturday.<p>After all of Saturday's action, here's what the medal …

The Art Of Being Happy On Your Own (That Everyone Should Master)

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain …

Hey Dads, Your Moods Impact Your Kids Big Time

New research links dads' stress levels and moods to kids' development in major ways.<p>My husband often reminds me I am the center of our family, and my mood affects everyone living under our roof. It's a responsibility I don't take lightly. Each day, the impact my mental health and happiness has on …

5 Famous Novels That Will Reignite Your Creativity

When was the last time you read something this deep?<p>I am a writer, and part of being a great writer means reading--a lot.<p>But reading has so many other benefits that people tend to forget, one of which being it works your brain in a different way than reading blogs (like this one) or magazines or …

These 15 Supplement Ingredients May Have Serious Health Risks

Despite their popularity in pharmacies, health food stores, and even hospitals, over-the-counter dietary supplements are not regulated in a way that …

London knife attack: victim tried to warn others as she lay dying

‘He’s still here, he’s still here,’ were among last words of American woman who was fatally stabbed in Russell Square on Wednesday<p>The American woman who was one of the six victims of a 19-year-old attacker in London died while being cradled in the lap of a Spanish tourist who had tried to save her …

Polls show increasing support for Brexit; Murdoch's Sun backs 'Leave'

LONDON (Reuters) - Britain’s “Leave” campaign opened up a 7-point lead over “Remain” ahead of a referendum on membership of the European Union an opinion poll showed late Monday, while the nation’s biggest-selling newspaper urged readers to vote to quit the bloc.<p>Branded merchandise is seen in the …

This 5-year old hairstylist will make you insecure about your braid

Hair today, superstar tomorrow.<p>At least, that's the case for Magnolia, the 5-year-old daughter of hairstylist Jenny Strebe.<p>The tiny tot does updos, …

Want to Raise Happy, Healthy, Successful Kids? Always Do These 8 Things According to Pseudoscience

We've studied what neuroscience and behavioral science teach. Now check out pseudoscience.<p>A funny thing happens when you become a parent.<p>Over time, your ambitions for yourself become less important than your ambitions for your kids. You want to be happy, healthy and successful, sure. But their …

Generation rent: young, married, pregnant and stuck in a house share

Baby boomers “are making capital gains at the expense of their children”, warned the think-tank Civitas in a report published yesterday.<p>It was the latest in a series of publications to highlight “generational inequality”, where older people benefit from house-price growth while their offspring are …

18 Habits of Mentally Strong People

Building mental strength takes hard work and commitment, but it's the key to reaching your greatest potential.<p>As the author of <i>13 Things Mentally Strong People Don't Do</i>, I usually spend my time talking about the bad habits that can rob you of mental strength. After all, it only takes one bad habit …

9 intriguing things doctors learned when they followed 5,362 people from childhood to old age

But that was just the beginning of his story, as Helen Pearson explores in her new book "The Life Project: The Extraordinary Story of 70,000 Ordinary Lives," which looks at Britain's incredible history of long-term, large-scale medical studies.<p>After the initial survey in 1946, Douglas and other …

High Blood Pressure

Patients ‘at risk’ as the anaesthetists shortage is predicted to increase

Doctors’ study says worrying shortfall of trained staff in NHS could delay operations<p>The NHS faces a critical shortage of anaesthetists that could force operations to be delayed and even threaten patient safety, doctors’ leaders have warned.<p>New research shows that by 2033 every hospital trust will …

It’s Lit: Books We Read In School That Changed Our Lives

Required reading<p><i>If we could, we would spend the majority of our time here on earth skimming through our favorite bookshops and running through libraries. But even if we could, there sadly wouldn't be enough time to read every book in existence—that's why we rely on recommendations from friends,</i> …

At What Age Do People Get Married Around The World?

The age of marriage is rising, and that’s a victory for women everywhere.<p>Marriage is different all around the world, including the age at which people do it. And now, thanks to Priceonomics’ Alex Mayyasi, we know at what age people get married all over the planet. Mayyasi took the UN’s marriage …

Here’s why your cat might be trying to kill you

Think your cat loves you unconditionally? It might be time to reassess that…<p>The next time you think it’s completely acceptable to let your cat sleep …

21 Purrfect Photos of Tiny Kittens That Fit In Your Palm

We’ll always have a soft spot for photos of newborn animals. When we pounced upon these adorable photos of kittens so small they literally fit in the …

Cats

How to Play Like a Girl

For toymakers like Lego, where is the line between making products children love and telling kids how they should play?<p>Two years ago, a 7-year-old girl named Charlotte wrote a letter to the toymaker Lego with a straightforward request.<p>“I love Legos,” she wrote, “but I don’t like that there are more …

Lego