Caitlin Pereiras

278 Flips | 13 Magazines | 102 Likes | 56 Following | 99 Followers | @CaitlinPereiras | Keep up with Caitlin Pereiras on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caitlin Pereiras”

6 Adult Hot Chocolates for All of Your Favorite Cozy Scenarios

Here are six incredible hot chocolate recipes (both boozy and booze-free) that will upgrade any snuggly situation.<p>Picture this: You’re snuggled up …

Adorable Portraits of a Little Boy and His Teddy Bear

Adrian Murray was inspired to get serious about photography, especially since he realized that the childhood years of his kid would be fleeting. …

Photograph: Marion Coutts<p>Marion Coutts with her husband Tom Lubbock and their son Ev.<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2014/11/28/1417173973677/43ea6b8d-d19f-4696-9b90-5987a57645fa-460x276.jpeg<p>460<p>Photograph: Marion Coutts<p>Marion Coutts with her husband Tom Lubbock and …

Things 21st Century Teachers Should Be Able to Do

November 29, 2014<br>Today as I was wading through my bookmarks I came across this resource which I have saved awhile ago. This is a chart featuring what …

10 (More) Art Therapy Techniques To Help You De-Stress This Holiday Season

The holidays are just around the corner which means family, food and, for many of us, stress on stress. Whether you're dreading those endless conversations with your great aunt Judith or getting anxious over the prospect of this year's New Year's resolutions, may we humbly suggest you let your …

Step by Step: Designing Personalized Learning Experiences For Students

The phrase "personalized learning" gets tossed around a lot in education circles. Sometimes it's used in the context of educational technology tools …

How to Have the Healthiest Day of Your Life

Photo: Courtesy ELLE<p>Follow this hour-by-hour playbook to stay energized, organized, and focused all day, everyday.<p><b>6 a.m. Sleep a little longer</b>"Getting enough quality shut-eye affects not only your metabolism but also the quality of your day," says registered dietitian Laura Cipullo, author of</i> …

Nutrition

How To Take Great Photos, According To A National Geographic Channel Photographer

Have you ever wondered what it takes to be a National Geographic Channel photographer? What it’s like to go to far-flung locales and bring stories to light that the rest of the world hasn’t seen before? We’ve wondered just that, so we got in touch with National Geographic photographer Marcus …

The Best 30 Educational iPad Apps in 2014

November 28, 2014<br>I am not sure if you have seen this or not, but our colleagues in Teachthought have created this wonderful list featuring some of …

6 Foods That Boost Your Mood AND Help You Lose Weight

Stop diet-induced hanger dead in its tracks with these feel-good foods.

Nutrition

175 DIY gifts you can make instead of shopping on Black Friday

If the idea of fighting your way through Best Buy is giving you a headache, opt for something a little craftier.<p>There's no need to elbow your way …

46 Artists Used This Handmade Device To Build A Series Of Old Fashioned Flip Books

Remember flip books? The early form of animation that allowed you to move through a sequence of images with the power of your own mighty thumb? That artistic technology was first introduced in the late 1800s and gained popularity in the 1930s when Cracker Jack Company gave them away as in-box …

19 Tips to Boost Confidence Right Now, Because You're Awesome

Like finding the perfect pair of jeans or getting to inbox zero, confidence is a pretty elusive thing. But without it, it’s all too easy to fall down …

Can’t lose weight? Cut down on natural and added sugars

The holiday season is right around the corner and as you grab that pumpkin spice latte, indulge in some pecan pie or bake batches of cookies, how much are you really paying attention to the amount of sugar you’re eating?<p>Sure, they’re short-lived treats so you give yourself permission to enjoy them. …

Minimalism, Success and the Curious Writing Habit of George R.R. Martin

In 1971, a young writer graduated with his masters degree in journalism from Northwestern University. He spent the first 13 years of his career writing professionally and made a living from it, but without major success. In 1983, he released his fourth book, <i>The Armageddon Rag.</i><p>Nobody read it -- the …

Editor's Choice: The Best Educational Apps For iPad In 2014

<b>The 30 Best Educational Apps For iPad In 2014</b><p>by <b>TeachThought Staff</b><p>So 2014 is almost over, and it’s time to start looking back at what’s happened in …

8 Foods That Can Boost Your Mood and Help Battle Seasonal Depression

It's getting darker outside. For a lot of us, it seems like it's getting darker inside, as well.<p>Since the clocks fell back, and the sun started going down right after lunch, a lot of people have been complaining about SAD, or Seasonal Affective Disorder. It's one of those conditions that comes with …

Why you’re so stressed out: Your brain transforms remote threats into anxiety

Modern life can feel defined by low-level anxiety swirling through society. Continual reports about terrorism and war. A struggle to stay on top of …

7 Thanksgiving Desserts That Are Way Better Than Pie

<b>1. Pumpkin Cheesecake with Gingersnap Crust & Caramel Sauce</b><p>Pumpkin pie is always expected at Thanksgiving, but why not shake things up and make a pumpkin cheesecake instead? This 5-star recipe is the ultimate sweet ending to your Thanksgiving feast -- and no one will miss that tired ol' pumpkin …

A Shot At Happiness

A simple way to treat depression has been in our face all along. Liz Krieger investigates the latest use of Botox.<p>A swipe of lipstick can put a smile on your face, but when it comes to beating depression, beauty products usually don't do the trick. Enter Botox, the forehead-smoothing toxin that can …

18 Wildly Wonderful Recipes You Can Make With Frozen Waffles

Oh, you thought frozen waffles were reserved for rushed mornings, for tossing in the toaster and maybe drizzling with a bit of store-bought syrup, did you? Ha! Not so.<p>While homemade waffles emanate that "made with love" vibe, sometimes you don't have to act in such grandiose ways to craft a …

How to Make an Apple Dutch Baby, with a Helpful GIF!

Part soufflé, part giant pancake, this Apple Dutch Baby is a golden, puffed delight. Here’s how to do it.<p>Part soufflé, part giant pancake, this Apple Dutch Baby is a golden, puffed delight. Here’s how to do it.<p><b>Sauté apples in the same skillet you’ll use to make the pancake</b> (cast iron is best). The …

Breakfast

Recipe | Classic Cheese Puffs

<b>Delicious Appetizer Bites</b><p>This finger food will disappear <i>in seconds</i> the next time you gather with friends or family. <b>If you're planning an Easter</b> …

How to De-Stress in Just 10 Minutes

For all the times you need to cool down fast<p>We've all had intensely stressful moments in life where you find yourself wishing that wine came in those convenient six-packs of juice boxes with the pop-in straws. As genius as that may sound, getting sloshed before an important meeting or moment in …

Meditation

3 Cozy Crock-Pot Cocktails For a Crowd

The crock-pot is the perfect tool for making hot cocktails for a crowd.<p>The crock-pot is one of the most versatile and useful kitchen appliances. You …

White Chocolate Cupcakes with Truffle Filling

I am going to be totally upfront about this one. This is probably the most complicated cupcake recipe I have ever completed. Needlessly complicated? …

The Ultimate Illustrated Guide to Planning a Healthy Thanksgiving

Thanksgiving dinner is traditionally a time to indulge and relax, which is why it gets a bad rap for being the least healthy holiday on the calendar. …

10 tech trends that will impact (virtually) every teacher

More than 700 tech-savvy educators converged last week to compare notes (both digital and analog) and best practices at the EdTech Teacher iPad …