Caitlin Hawke

41 Flips | 2 Magazines | 10 Likes | @CaitlinHawke | Keep up with Caitlin Hawke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caitlin Hawke”

The 9 Best Sex Positions That Practically Guarantee an Orgasm

You're going to want to bookmark this page<p>Any athlete can tell you that the proper form is crucial to performance. Slightly changing up your technique can mean shaving a few seconds off of your race time or scoring a few extra points. Sex is no different: Picking the right sex position can mean the …

The X-Factor

11 Lazy Ways to Burn More Calories

You can't give it your all every day...right?

Fitness

Abs Week 2015! Core-Crushing Combo #5

Consider this your core’s grand finale workout. Go out with a bang<p>We’re ending Abs Week 2015 with a real core-scorching duo: the hollow-body hold and the hollow-body chinup.<p>The chinup is one the best abs exercises, but most guys don’t realize that because they’re doing it wrong, says <i>Men’s Health</i> …

Workouts

How to Tell if a Nutrition Bar Is Actually Healthy

Not all packaged bars are created equal.<p>You've probably heard that in March 2015 the FDA sent a warning letter to KIND Snacks. The agency's main beef with some of the company's bars? They call themselves "healthy"—even though certain flavors contain more than 2.5 grams of saturated fat. (The FDA's …

Nutrition

How to Prevent Your New Shoes from Giving You Blisters

Doctor-recommended tips that go way beyond the Band-Aid trick.<p>Breaking in new shoes is hard work. But blisters don’t have to be part of the battle. To help you debut your shoes with minimal pain—and zero limp-inducing blisters—we chatted with Merin Yoshida, a California-based podiatrist with …

Shoes

The Coffee Chronicles: One Girl's Mission for the Healthiest Cup Possible

We've all heard that phrase, "It's not what you said, but how you said it."<p>Well, that's sort of what it's like with coffee, because we're hearing that it's not so much the coffee that creates problems but, rather, the way it's brewed... and stored... and ground.<p>As a health coach, I do have my …

7 Steps to Create Giant Success and Live a Fulfilled Life in the Process

NASA experts use what is called "the chain of events" to understand the root causes of failures. In this chain, a cause creates an effect that becomes the cause of a new effect and so on until the failure occurs. If multiple events can connect and lead to a failure, the opposite is true as well. …

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

<b>1. Moisturizing Mask</b><p>Honey is a natural humectant, meaning it draws moisture from the air into the skin and ensures it's retained it in the layers where it’s needed most for penetrating, long-lasting hydration.<p><b>Try it:</b> Spread one teaspoon raw honey on clean, dry skin, and let sit for 15-20 minutes. …

8 Things That Happen When You Finally Stop Drinking Diet Soda

Here's why you won’t miss it.<p><i>This article was written by Jordan Davidson and provided by our partners at</i> Prevention<i>.</i><p>You've decided to give up diet soda—good idea! Maybe you weren't hitting your weight-loss goals or couldn't stomach that long list of ingredients anymore. Or perhaps you heard one too …

Diabetes

Living in a Small Space: Three Things that Make a Big Difference

Do you live in a small space? Do people sometimes confuse your bedroom for a closet? Can you reach your kitchen sink from your couch? If you're …

5 Must-Haves for Neat & Organized Small Spaces

Living in a small space can be wonderfully rewarding: Fewer possessions to weigh you down, carefully-chosen items that you love by necessity, and …

Pop Quiz: Do You Know...The Six Most Common Decorating Mistakes?

My last apartment soon after moving in and facing all the challenges...<p>(Image credit: Maxwell Ryan)<p>Over the years I've found there are mistakes, or …

Designer Secrets for Decorating on a Budget

A couple of months back, I gathered some tips from the pros for ways to round off an unfinished room. It seemed to hit a chord with our readers, …

Framing

Small Living Rooms with Style

When your living room is on the smaller side, intentional decorating and smart furniture choices are vital to create stylish surroundings. Get …

5 Ideas For Dividing Up A Small Living Room

We have big dreams for our new living room that include; dividing it up to make room for a pedestal table with chairs next to the faux fireplace. A …

6 Tried-and-True Tips for Making Small Spaces More Livable

It doesn't matter your home's size — if it feels small to you, look to one of these top tips for maximizing space in a home. Squeezing in as much …

10 Great New York Small Spaces

Maxwell started Apartment Therapy here in New York. Lots of folks in this city were in need of design solutions tailored for their specific …

Small Spaces, NYC Style: 10 Homes Under 600 Square Feet

350 Square Feet: Paul's Perfectly Suited Studio<p>Living in a small home is synonymous with New York, which means that its residents become savvy space …

The Bare Minimum: 10 Absolute Essentials for Every Home

No two households are the same — it's part of what make House Tours endlessly entertaining. Still, there are some universal truths to life at home. …

Emily's Super Sunny Small Studio Apartment

<b>Name:</b> Emily <b><br>Location:</b> NYC<p>When I first saw how much light this studio received, I knew I wanted to keep a clean and open space to utilize all the …

12 Things Every Home Should Have

Every home should be different, expressing the individuality and personality of the owner in its own way, but I believe there are a few things that …

Before & After: A $70 Bathroom Makeover That Looks Like A Million Bucks

First things first, she made a mood board and a step-by-step plan to really get her motivated for a big change. To save money, she chose to refinish …

Roasted Balsamic Tomatoes Recipe

This <b>Roasted Balsamic Tomatoes Recipe</b> is <b>simple & delicious</b> but also <b>very versatile</b>. You can serve these tomatoes hot, straight from the oven or just …

World’s Saddest Cat Will Melt Your Heart With Cuteness (12 PHOTOS)

Meet Luhu, the world’s saddest cat! Her sad eyes will make you want to hug her over and over and over again. So cute!<p>Luhu lives in Beijing with her …

C.O. Cat Café World Tour: San Francisco & Washington, D.C.

Spread the Cute:<p>A first here today, People! The<p>never-endingongoing C.O. Cat Café World Tour takes us to the USA West AND East Coast- at the same …

Savvy Decor and Design Ideas Under $50

1 of 46<p>Garden Fresh<p>Nothing wakes up a room like accessorizing with fresh greens or flowers. One of my favorite places to "shop" for live arrangements …

Ann Sacks Aura Glass Tile Collection - incredible color captured in glass

IKEA PS 2014 Pendant: a lamp that dims while changing looks

Leap second: A guide to the longest day of the year

<b>(CNN) —</b> Most people would feel they can count on one day comprising the same number of hours, minutes and seconds as the next. But this isn't always the case -- June 30 will be a second longer with the addition of a "leap second," added to reconcile the differences between two definitions of time: …

University of Cambridge