Caitlyn Elizabeth

37 Flips | 7 Magazines | 1 Like | @Caite2 | Keep up with Caitlyn Elizabeth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caitlyn Elizabeth”

Our 63 Most Popular Recipes On Pinterest - Genius Kitchen

recipe<p>"I was looking for the Cheesecake Factory recipe and found this awesome one! The flavor was outstanding and it tasted just like the …

Life

The pop star and frontwoman shares how her daily practice inspires her creativity and makes her feel protected.<p>Here's how Yin Yoga could help you …

Broccoli Stir-Fry with Ginger-Avocado Sauce

This veggie-packed stir-fry is served over a bed of baby spinach and dressed with a creamy ginger-avocado sauce.<p>4Servings<p>Ingredients<p>Ginger-Avocado …

Height-of-Summer Tomato Salad

We’ve taken the classic tomato-basil combination and turned it into an easy-to-eat salad (no knives necessary) that showcases the incredible flavor …

gratitude

Sally Kempton's Simple Self-Inquiry Meditation

Try this self-inquiry meditation on the question "Who Am I?" that can help you look beyond your ego's definition of you and discover what lies …

Foodily Blog

Homemade Hummus — Three Many Cooks

Homemade Hummus<p>This recipe calls for cooked dried beans, but you can substitute 1 can (15 or 16 ounces) of chickpeas rinsed and drained. Use the bean …

Recipes

Macadamia Nut Hummus (Paleo and Oil-free!)

Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.

17 Warm And Cozy Breads To Bake When It's Cold Outside

And OMG imagine the smell in your kitchen.<p>A light, muffin-topped loaf with an ample amount of cinnamon butter swirled inside.<p><i>Makes 1 loaf</i><p>For the bread dough<p>3/4 cup milk<p>1/4 cup room temperature water<p>1 package active dry yeast<p>1/2 cup sugar<p>1 teaspoon salt<p>1/2 cup unsalted butter, softened<p>5 to 5 1/2 …

Baking

Foodily Blog

Taco Queso Dip Recipe

<b>Read more: Sauced: 6 Cheese Dips for Your Super Bowl Party</b><p>Ingredients1/2 pound monterey jack cheese, grated1/2 pound sharp cheddar cheese, grated1 tablespoon cornstarch2 tablespoons olive oil1/4 cup finely chopped yellow onion1 small jalapeño, stemmed, seeded, and finely diced1 teaspoon garlic …

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

The 15-Minute Body-Weight Workout

This fresh routine is ready to roll wherever you go<p>Ah, summer: long days at the beach, cocktails rimmed with salt, and—most important—a break from everyday life. But it can also mean staying in cramped hotel rooms and deciding between packing your running shoes or those cute wedges in your carry-on.<p>…

Workouts

3 Moves That Are Secretly Amazing for Your Abs

Bored with planks and all crunched out? Try these little known core exercises<p>When it comes to sculpting strong, tight abs, there's a lot more you can do other than planks, sit-ups, and crunches. Personal trainer Rachel Cosgrove, the genius creator of the <i>Women's Health</i> Spartacus 4.0 Workout in the</i> …

Workouts

How to Get a Flatter Tummy Almost Instantly

Avoid these belly bloaters for fast results<p>Sure, eating three helpings of pie won’t do your waistline any favors—but neither will eating three helpings of broccoli. Here’s why: Certain foods are known bloat offenders, which means they’ll increase puffiness and make you appear heavier than you are, …

Nutrition

9 Healing Plants Found in Your Backyard!

By: Amanda Froelich,<p>Why spend $20 on a half-filled jar of high-heated herbs in an artificially made capsule, especially when the most medicinal …

The 30-Day Bikini Body Meal Plan

Eat healthy, slim down, and prep for a tropical beach getaway with 30 days of delicious and healthy weight loss meal plans<p>Even if you have little time to cook, a buzzing social life, or a weakness for ice cream, this weight loss meal plan can help you drop pounds fast. With 1,500 balanced calories …

Healthy Eating

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

Healthy Eating

Escarole and Parmesan Soup With Chicken Meatballs Recipe

A hearty escarole soup made with Parmesan rinds and bay leaves, with plenty of tender, cheese- and nutmeg-flavored mini chicken meatballs.<p><b>Read more: The Food Lab: Escarole and Parmesan Soup With Chicken Meatballs</b><p>Ingredients3 tablespoons extra-virgin olive oil, plus more for serving1 head escarole, …

10 Things You Should Never Say to Your Child About Food

As parents, we all say things to encourage our kids to eat healthier. Yet, in our modern, food-centric environment, even well-intentioned comments can be translated into negatives that hinder eating.<p>So, here are 10 common "food statements" parents often say to kids, how kids are likely to translate …

Teach Kids to Daydream

Mental downtime makes people more creative and less anxious.<p>Today’s children are exhausted, and not just because one in three kids is not getting sufficient sleep. Sleep deprivation in kids (who require at least nine hours a night, depending on age) has been found to significantly decrease academic …