Michelle Abraham

69 Flips | 1 Magazine | 4 Likes | 2 Following | 1 Follower | @Cahaston | Keep up with Michelle Abraham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Abraham”

17 'Small,' But Significant, Lifestyle Changes That Help People With Anxiety

We’re not talking about a miracle cure.<p><i>17 ‘Small,’ but Significant, Lifestyle Changes That Help People With Anxiety was published on The Mighty by Sarah Schuster.</i><p>While it’s easy — and understandable — to roll your eyes when someone offers a “miracle cure” for your anxiety (<i>Yes! I have tried yoga!</i> …

Time I

5 Ways to Quiet the Negative Voices in Your Head

“There’s a brilliant, beautiful, priceless piece of art hanging right in front of you. It’s sophisticated and meticulously detailed—a painstaking …

The Edge

Suze Orman Says This Is the Age You Should Retire—Not a Month or Year Before

<i>Originally published by Money</i><p>One of the most popular segments on my CNBC show was “How Am I Doing?” Viewers would call in and tell me everything …

Retirement

15 beauty products on Amazon with a cult following

<i>— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA TODAY’s newsroom and any business incentives.</i><p>Buying makeup and …

Skin Care

Doctors say they've figured out how often you need to work out to offset the effects of sitting all day

Middle age is not too late to start exercising. In fact, new evidence suggests that doing so can reverse some of the dangerous and deadly effects of a life spent sitting in a chair or on a couch.<p>In a new study released in the journal Circulation on Monday, doctors found that as a little as two …

Middle Age

Oprah Winfrey Nailed Every Public Speaking Lesson You Could Learn in Her Golden Globes Speech | Inc.com

Oprah Winfrey didn't just win the Cecil B. DeMille Award at the Golden Globes on Sunday night. She stole the entire show.<p>The media mogul became the first African American woman to win the award, and she used her acceptance speech to raise awareness of sexual harassment and assault. While that was …

Public Speaking

To Fix Facebook, Mark Zuckerberg Will Have to Break It First. Is He Prepared to Do That? | Inc.com

Mark Zuckerberg's zeal for personal betterment has made him something of a guru to self-help aficionados, lifehackers, and strivers of all stripes. One co-founder of a startup with a multibillion-dollar valuation told me he's so inspired by the Facebook CEO and his annual personal challenges, he …

Social Media

I Tracked Every Hour Of My Day For A Week To See If It Could Make Me More Productive

<i>This story originally appeared on LearnVest as “Can Tracking Your Time Make You More Productive? I Tried It for a Week.”</i><p>As a freelance writer who also works full-time in marketing — juggling the demands of my day job with deadlines and general life things like, you know, sleeping — I know I don’t …

Time Management

Suspended – Medium

13 sci-fi series starters to break in your new ebook reader

Visit other worlds<p>So you just got a new ebook reader for the holidays this year. Nice! Now, it’s time to find books to load it up with, which should give you plenty to read on your trip home, or if you need an excuse to avoid relatives for a couple of hours.<p>Here’s 13 science-fiction books that kick …

Science Fiction

The best toaster oven

<i>By Brendan Nystedt</i><p><i>This post was done in partnership with Wirecutter, reviews for the real world. When readers choose to buy Wirecutter's independently chosen editorial picks, it may earn affiliate commissions that support its work. Read the full article here.</i><p>After more than 50 hours of research and …

These 5 Brain Hacks Will Help You Become More Grateful | Inc.com

As I wrote my book, "Top of Mind," I spent time studying how brains learn new habits. Specifically, I wanted to explore the science behind training your brain to practice new habits naturally and consistently, making them almost second nature.<p>We can train our brains so that the actions we want to …

Happiness

7 Storytelling Structures to Improve Your Presentations (Infographic)

What your favorite plots and your next business presentation should have in common.<p>Giving presentations, whether during meetings with co-workers or to potential new clients, can often seem intimidating. But luckily, there are tried and true ways to organize your information so that it is both easy …

25 Books Everyone Should Read, According to TED Speakers | Inc.com

Back in May, just after the main TED event, the TED blog rounded up an incredible list of all the titles recommended from the stage this year. It was enough to fill up most people's to-read queue for months to come.<p>But if you've finally gotten through all the titles that interested you back then, …

Books

100 Inspirational Quotes from Successful Business Leaders

It’s funny…many of us have spent thousands of hours in business school. We’ve done internships. We go into great debt to fund educations we hope will …

What questions should a job candidate ask the interviewer?

<b>“What questions I can answer for you?”</b><p>You know it’s coming at the end of the job interview: your chance to turn the tables and ask the interviewer …

How to Control Your Emotions During a Difficult Conversation

It’s hard not to get worked up emotionally when you’re in a tense conversation. After all, a disagreement can feel like a threat. You’re afraid you’re going to have to give up something — your point of view, the way you’re used to doing something, the notion that you’re right, or maybe even power – …

Emotional Intelligence

Why Everyone Wants To Be With You When You Start Feeling Happy Alone

Look at the sky. We are not alone. The whole universe is friendly to us and conspires only to give the best to those who dream and work.<p><b>A. P. J.</b> …

Happiness

5 Tips to Get You Started With Macro Photography

I just made a video this Tuesday on 5 tips to get you started with Macro Photography. I thought to myself, “<i>S</i><i>ome people would rather read about these</i> …

Macro Photography

10 Toxic Habits That You Should Get Rid Of Immediately

18 Cult Products Sephora Employees Always Buy For Themselves

It's fun to look at all the eye shadows and hair oils, but when it comes time to shell out your hard-earned money, choosing the right product can …

10 Brain Hacks of the Most Mentally Focused People

Here's a big hint: Don't multitask.<p>Ever have a day like this? One minute you're prepping for your next status meeting. The next, an urgent email pops up and you begin replying--and before you can hit send a co-worker alarms you with an instant message demanding your immediate attention to put out a …

How To Order Wine Like An Adult

So you want to become a wine connoisseur — or just how to navigate the drink menu when you go out to dinner — but you don't know where to start. …

Grapes

The 11 Questions to Ask Yourself When You Feel Uninspired

Did you know 70 percent of Americans hate their jobs? Less than one third of U.S. employees are engaged at work. And those who have just recently …

Macro Photography on a Budget: An introduction to Close-up Filters

If you want to try macro photography but have a limited budget this article on close-up filters is for you.

Macro Photography

Photographing Macro Moments: 5 Tips

by Sheen Watkins<p>Magical macro moments exist all around us. It’s only a matter of <i>seeing</i> them–noticing these tiny details that often go unseen, and …

Brexit: What does it mean for you?

<i>Go here to follow CNN's coverage of the UK referendum live.</i><p><b>London (CNN) —</b> The results are in -- the British public has voted to leave the European Union.<p>So what does a Brexit look like for you? It depends who you are.<p>The Homeowner<p>The consensus among British property analysts appears to be that a …

United Kingdom

I Stopped Complaining for 21 Days—Here's How It Changed My Life

We all do it, whether it's whining over how busy our schedules are or wailing about how crummy the kitchen looks. But here's some incentive to stop …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

United Parcel Service

Sheryl Sandberg speaks publicly about her husband's death for the first time

Addressing Berkeley graduates on Saturday, Facebook executive Sheryl Sandberg spoke publicly for the first time about her husband's death.<p>She talked about the "deep fog of grief" and how she has been able to again celebrate "moments of joy."<p>Sandberg's husband, Dave Goldberg, died in May 2015 of a …

Silicon Valley