Cody Santiago

39 Flips | 4 Magazines | 6 Likes | 2 Following | @CSantiago6 | Keep up with Cody Santiago on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cody Santiago”

Nike Air Berwuda

Nike has recently re-engineered one of its classic silhouettes — the Berwuda Runner, making another appearance, in the form of this clean "Pure …

6 Flight Jackets for $100 or Less

We styled six real New Yorkers in this season’s must-have flight jackets, all for a hundred bucks or less.

Jackets

How To Wear Double Denim (& Not Look Like A Canadian)

Still believe double denim is a fashion faux pas? Forget about it. With the evolution of men's denim in full swing, we've finally worked out how to …

Clothing

Nike's New Internationalist 'Luxe' Are the Ones You'll Finally Buy

The neutral tone you've been waiting for.<p>The Nike Internationalist running shoe has been around for quite some time. They first popped up at the 1982 New York City marathon, and ever since, runners and sneakerheads alike have been obsessed with them. And for good reason: they're lightweight with a …

Shoes

Carhartt WIP's 2016 Spring/Summer Collection Is All About Attitude in the Concrete Jungle

The Michiganian heritage brand pays homage to its hometown.<p>Workwear stalwart Carhartt’s Work In Progress imprint has always sought out to find the middle ground between the company’s reputation for durable and wearable goods with streetwear sensibility, and its 2016 spring/summer collection does so …

Summer Fashion

Keeping fit: What to eat, when to eat and why

It might be fashionable to exclude carbohydrates from your diet, but it is not necessarily the healthiest approach to eating – especially if you are also working out. Jon Denoris, a performance coach, is a proponent of “nutrient timing”: eating the right food at the right time of day. I spoke to …

Nutrition

The 20 best nonfiction books of 2015

To compile the list, Goodreads' editors nominated titles frequently reviewed on the site, which were then voted on by readers.<p>This year's selections cover everything from relationships to career advice to racial tensions.<p>Scroll down to see the 20 nonfiction titles you need to add to your reading …

Readers' top 10 best books of 2015

After authors and reviewers chose their favourite books of the year, it’s time to let Guardian readers speak – here are your most-beloved books of 2015<p>Best of culture in 2015: see this year’s cultural highlights, chosen by the Guardian’s writers and critics<p>It’s December, and you know what that …

Books

3 Quick Total Body Workouts Recommended by the Pros

We’ve all done it: You start a workout regimen, excited about getting into shape. You aced the first one. On the second, you were feeling strong. …

What happens to your body during an ultramarathon

Sometime in the past couple of decades, the idea of running a marathon became less crazy.<p>Since Oprah Winfrey finished the Marine Corps Marathon in 1994, millions of average Joes and Janes have tackled the distance, and now “26.2” shows up routinely on bumper stickers and bucket lists.<p>But for some …

Running

Nike Air Pegasus 83/30 Grey Obsidian

Nike have released some great versions this year for the Air Pegasus line, one of Nike´s oldest running shoes. The Nike Air Pegasus 83/30 offers a …

The 6-move man-boob elimination workout

<b>Duration</b> 45<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>Man-boobs. They're just fat and extra skin—that's all. Nothing else going on there.<p>And while we know you can't …

Body Fat

Patagonia 2015 Fall Synchilla Snap-T Fleece Pullover Collection

The iconic fleece sweater is back in bright colors and bold patterns.<p>Patagonia readies for the colder months ahead with brand new designs for the Snap-T, the outdoor clothing brand’s most classic fleece sweater that also celebrates its 30th anniversary this year. Since debuting in 1985, the Snap-T …

Clothing

The New Nike Flyknit Chukka FSB Features Holographic Paneling

Author:<p>John Kim<p>Publish date:<p>Social count:<p>230<p>230<p>SHARES<p>The Nike Flyknit Trainer Chukka SFB has always been an eye-catching silhouette, showcasing an …

Shoes

30 Books You Need To Read Before You Turn 30

Some books are best read at a certain age. Even the novels and memoirs you might consider timeless -- Toni Morrison's <i>The Bluest Eye</i> or Joan Didion's <i>The Year of Magical Thinking</i> -- can serve a special purpose if consumed during a particular phase in your life. That particular phase is, of course, …

Barcelona's Mayor Has Had It With All the Tourists

Barcelona boasts dazzling architecture, fabulous food, abundant sunshine, and a stylish, laid-back vibe. No wonder a record 7.6 million people are …

Tourism

10 Rules Fit People Live By

<i>By Catherine DiBenedetto</i><p>Personal trainer Joel Harper has spent two decades helping his clients (from Olympic medalists to Dr. Oz) reach their fitness goals, and over the course of his career he’s discovered the reason why some people thrive and others fail: It’s all about attitude, he argues in his …

nanamica x Champion Japan 2015 Summer Collection

True, Japanese contemporary label nanamica is a heralded lord of outerwear, but its offerings have<p>True, Japanese contemporary label nanamica is a heralded lord of outerwear, but its offerings have to lighten up for the summer. Teaming up with its friends at Champion Japan, here we find the two …

Summer Fashion

Edc Wooden Trays | By Maxx & Unicorn Co

If like us you love your EDC, you probably have the same dilemma when entering your home, a place to keep all your essentials. Enter Maxx & Unicorn …

Gostak

GoStaks are a smart and sleek solution for portable nutrition. The fully-customizable, versatile storage system consists of a combination (your …

10 ways to totally humiliate yourself in Spain

1. Go in for a hug or a handshake.<p>Like most Europeans, Spaniards favor a bi-cheekal* kiss greeting. Go in for a hug or handshake at the wrong time …

Athletic Apparel

Today in Gear: April 17, 2015

<b>AMPL SmartBag</b><br>Anyone who carries electronics with them is likely to carry chargers as well; now those people won’t have to pack and unpack those …

Wearable Tech

Rodale

The Pirates of Somalia

• <b>Author:</b> Jay Bahadur<p><b>Soon to be a major motion picture</b><p>The first close-up look at the hidden world of Somali pirates by a young journalist who dared to make his way into their remote havens and spent a year infiltrating their lives. <br>For centuries, stories of pirates have captured imaginations around …

The 'Man Who Flies For Free' says these are the 3 best websites for airline deals

Keyes has become so gifted at landing supercheap tickets and getting the most out of his frequent-flier miles that he has booked an epic world trip that spans 13 countries, 20,000 miles, and 21 flights — all free.<p>He told Business Insider his process was a "labor of love" and that he enjoyed finding …

These 7 unknown websites can save you hundreds on travel

Here’s a travel tip: It’s not just Google Flights that’s revolutionizing the cheap-airfare game.<p>I was supposed to have been at a friend’s house for …

Frequent-flyer Programs

Nike Metcon 1 "Daring Red"

After launching the new Metcon 1 silhouette, Nike is now rolling out new colorways for the sporty<p>After launching the new Metcon 1 silhouette, Nike is now rolling out new colorways for the sporty shape. In the “Daring Red” color scheme, the shoe is fitted with a red toecap upper, finished with a …

Shoes

Nike Free Socfly "Black"

Nike Sportswear has crafted yet another tonal rendition of its new Free Socfly for Spring/Summer<p>Nike Sportswear has crafted yet another tonal rendition of its new Free Socfly for Spring/Summer 2015, following up the Bright Crimson/University Red version of the silhouette with an all-black make-up. …

Shoes

Insecure Aint The Word: Guy Asks For Money On GoFundMe So He Can Make Sure His Girlfriend Doesn’t Cheat On Spring Break!

Spring Break