Yoga 5 'mandala yoga' flows to delete your negative thoughts | Well+GoodWell+Good - by Kells McPhillips Yoga is near and dear to my heart. It’s the one hour of my day when I can tell my brain to be quiet and actually get it to listen to me. When you’re …
free workout routines Bad Knees? Try These 14 Knee-Strengthening Exerciseslivestrong.com - Rachel Grice You may not realize just how much your knees do for you until they stop working properly. But anyone who's ever had knee pain knows just how …
Exercise Flexor Digitorum Longus Exerciseslivestrong.com - Jen Weir The flexor digitorum longus is a long, narrow muscle that is found in the lower leg. This muscle plantar flexes and inverts the foot, flexes the toes …
South India Malabar Fish Fry RecipeSaveur Writer VK Sreelesh's in-laws live in the south Indian state of Kerala, along the Malabar Coast, where people's diets are heavily influenced by the …
Culture 'The Divers' Game' Depicts An Unimaginably Unjust, All Too Believably Cruel WorldNPR - Jason HellerDystopian stories are, in essence, thought experiments. And few come as thoughtful as The Divers' Game. The latest novel from acclaimed author Jesse Ball depicts a world both unimaginably unjust and all
Pilates Your Pilates Workout at Your DeskVerywell - By Alycea Ungaro, PT, MS It shouldn't be news that studies repeatedly show our sedentary workdays basically demolish any efforts at fitness. Some newer research has shown …
Yoga Better Than Kegels: 10 Easy Yoga Poses To Fight Leaking and Strengthen Your Pelvic FloorFirst for Women Do you often have to excuse yourself and run to the bathroom embarrassingly quickly? Perhaps you've even leaked a little? Maybe the joke was that …
Science Fiction 8 Sci-Fi & Fantasy Books We Wish Weren't Standalonesbarnesandnoble.com - Andrew Liptak I think we can all agree that not all science fiction stories need to span multiple volumes, and not all fantasy series need to be as long as they end …
Cookbooks Best New Food Blogger Cookbooks for Fall 2019Chowhound - Jen Wheeler All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission. When it …
Steak Garlic Butter Steak Bites Are the Best Thing to Ever Happen to BeefThe Kitchn - Meghan Splawn Garlic butter steak bites are everything you love about a steakhouse steak, with none of the work. Instead of cooking a whole steak, making a pan …
Healthy Living 7 Keto-Approved Tailgating Recipes That Score Biglivestrong.com - Jaime Osnato Throwing a tailgating party when you're on keto? We've got you covered for the big game. With 20 grams of carbs or less, these seven simple …
Soup 15 Cozy Fall Soup Recipesthespruceeats.com - By Cathy Jacobs Wonderfully warm and comforting, as well as inexpensive to make, mushroom barley soup is a must-know recipe as the weather turns colder. This …
Recipes Fall Just Got So Much Cozier and More Flavorful, Thanks to This Low-Carb Pumpkin BreadPOPSUGAR - Hajar LarbahIt's pumpkin spice season, and while lattes and baked goods are typically packed with sugar — a no-no on most low-carb plans, including the ketogenic diet — this pumpkin bread recipe delivers Fall flavor
Indian Ocean Why a 15th-century manuscript of Indian recipes lists eight kinds of samosas – none with potatoesscroll.in - Aparna Kapadia The British Library in London holds the only known copy of the manuscript of a late fifteenth-century text called the Nimatnama, or the Book of …
Maine The 5 Best Places to Visit in MaineU.S. News & World Report Maine's biggest city is the state's cultural hub, offering plenty in the way of art, history and food. Start your vacation with a lobster roll before …
Food & Dining The Ultimate Colorado Car-Camping Road TripSunset - Stephanie Granada This state is gorgeous year-round, but fall makes for an epic Colorado car-camping trip. As the leaves change, mountain towns host festivals most …
Instant Pot 5 Easy Ways to Mess Up Instant Pot Pasta (and How to Avoid Them)The Kitchn - Meghan Splawn This year I’ve fallen hard for cooking pasta in the Instant Pot. It started with a classic meat sauce spaghetti, which lead to a handful of weeknight …
Breakfast 7 High-Protein Breakfast Recipes You Can Make the Night BeforeThe Kitchn - Sheela Prakash If you’re the kind of person who needs to eat a breakfast that’s rich in protein to keep you going until lunch, but too often run out of time as …
Play buttonEntertainment (India) How ‘Mummy, I am Hungry’ made Maggi a household name in Indiaindianexpress.com - Akriti Rana On the surface, it looks like a very routine ad. There’s a group of very young children playing outdoors. One of them feels hungry, runs to her …
Beauty If The Dishoom Queue Is Too Long, You Can Now Make It At HomeRefinery29 - Sadhbh O'SullivanAhh, Dishoom. A restaurant where the queue to get in is as much a part of the experience as the bacon naan roll. The five locations in London (Shoreditch, Kensington, King’s Cross, Carnaby and Covent and
The Witcher Netflix's The Witcher Books Order: The Best Way to Read the Series - IGNIGN - Cian Maher With production on Netflix’s The Witcher now wrapped, it’s only a matter of time before this wild world of wonder and weirdness hits the small …
Recipes Baked Oatmeal with Apple, Cranberries, and PecansSouthern Living - Karen Rankin This make-ahead oatmeal loaded with spices, fruits, and nuts will make any morning sweeter. Assemble it the night before and refrigerate overnight. …
Recipes Four classic Indian recipes from DishoomThe GuardianRecreate restaurant group Dishoom’s crowd-pleasing dishes at home, from their house black dal to a rich chicken curry and fragrant jackfruit biryani To make this dish vegan, swap the Greek yoghurt for
Chickpeas Aloo Chana Chaat (Potato and Chickpea Snack) RecipeSaveur Potato and chickpeas are flavored with an earthy combination of mustard seeds, cumin, curry leaves, and chiles in this classic Indian street snack. …
Carbohydrates List of Low-Carb Foods for Losing Weightlivestrong.com - Jill Corleone When it comes to weight loss, a low-carb diet may help you lose faster and keep it off better than a low-fat diet, according to a 2008 study …
Vegan 5 Dinners So Filling You Wouldn't Know They're VeganThe Kitchn - Meghan Splawn Welcome to Next Week’s Meal Plan! Meal planning isn’t always easy — especially if you’re just getting started. But I’m a firm believer that it’s the …
Cabbage Keeping up with the cruciferslivemint.com - Nandita Iyer Mummy, you make the best cabbage sabzi to go with roti and Ammama (grandma) makes the best cabbage curry to go with rasam," said my son after a cabbage …
Recipes Spicy Cashew DressingBon Appétit - Molly BazInspired by the nut-based Caesar dressings at NYC’s Lalito and Scarr’s Pizza, our version starts with roasted cashews. The result is deeply toasty and, thanks to red pepper flakes, fiery too. Blend cashews,
Bacon 15 Keto Breakfast Ideas for Going Low-Carballrecipes.com - By Melanie Fincher Heard of the keto diet? It's the wildly popular diet that focuses on foods that are low in carbs, but high in fat. If most of your mornings look like …
Sudden The Sudden Rise of the Chaffle — The Keto Waffle You Haven’t Heard of YetThe Kitchn - Isadora Baum As more and more people turn to the ketogenic diet, there’s a higher demand to find ways to enjoy favorite carb-y items while still maintaining …
AvatarS C The Most Comfortable Pants for Travel (If You Don't Want to Wear Leggings)whowhatwear.com - Judith Jones
AvatarS CWomen's Fitness The 5-Minute Obliques Workout That Guarantees Serious ResultsWomen's Health - By Tatiana Lampa, CPT
AvatarS C Kumaraswamy Wants Hubbali, Belagavi Airports to be Renamed; Writes to Civil Aviation Ministernews18.com - Updated:December 22, 2018, 10:34 PM IST
AvatarS C Mothers are transforming a $3 pool noodle into a Christmas centrepiecedailymail.co.uk - Billie Schwab Dunn
AvatarS C Guy Fieri visits Austin restaurants to film new Triple D Nationaustin360.com - Matthew Odam
AvatarS C Today’s best deals: $24 Bluetooth headphones, $25 Fire TV Stick, Instant Pot, Samsung Chromebook, morebgr.com - Maren Estrada
AvatarS CNature The National Park Service Is Streaming a Soothing Nature Soundtrackmentalfloss.com - BY Emily Petsko
AvatarS C 3 Easy Grilling Marinades to Keep in Your Back Pockettastingtable.com - By Team Tasting Table
AvatarS C This app scans food labels in seconds flat to ensure they’re compliant with your dietWell+Good - by Tehrene Firman
AvatarSirisha Chimmiri 11 Products To Make Your Small Outdoor Space an Oasisbrides.com - Hannah Baker
AvatarSirisha Chimmiri These Drawings By J.R.R. Tolkien Bring Middle-earth To Lifebuzzfeednews.com - Arianna Rebolini
AvatarSirisha Chimmiri ICE Arrests Pablo Villavicencio As He Delivered Pizza To A Military Base & He Might Get DeportedBustle - Chris Tognotti
AvatarSirisha Chimmiri Filipino Food Finds a Place in the American MainstreamThe New York Times - By LIGAYA MISHAN
AvatarSirisha Chimmiri ‘Nailed It’ On Netflix Is The Baking Show That Will Make You Feel Better About All Your Pinterest FailsBustle - Alexis Reliford
AvatarSirisha Chimmiri Indian Breads Star in Floyd Cardoz’s Colorful New Soho Restaurant, Open NowEater - Stefanie Tuder
AvatarSirisha Chimmiri Winter weather creating specific challenges for railway operationsglobalnews.ca - By Kerry McAthey
AvatarSirisha Chimmiri Why Everyone Needs to Visit India’s Hidden Grand Canyon Right Awaytheculturetrip.com - Poonam Binayak
AvatarSirisha Chimmiri Shopping Cart: Easter treats to fill your basketsThe Washington Post - By Kara Elder
AvatarSirisha Chimmiri TV Reporter Attacked Live On-Air by Man in Hockey Mask (Video)TheWrap - Tim Kenneally
AvatarSirisha Chimmiri Vitamin D 'proved to cut risk of colds and flu'The Guardian - Sarah Boseley Health editor
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