COURTNEY JAMES

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30 of the Best Healthy Items You Can Find at Costco

As much as we love Costco, it can also be an overwhelming place to shop. With so many amazing products available, it's difficult to stick to your grocery list and know which items are worth adding to your cart. Luckily, we've narrowed down the best healthy foods and products to help make your next …

Healthy Eating

The 15 Best Islands in the World

The 15 Best Islands in the World<p>By on<p>These destinations, voted tops by T+L readers, will inspire some serious wanderlust.<p>© rmnunes/Getty Images<p><i>This</i> …

Cities

I No Longer Need Foundation Because of These 5 Skincare Products

These days, I can best describe my skincare routine as a product of beauty editor backlash. While I can't exactly complain about my access to dozens …

Skin Care

17 Delicious Ways To Eat Toast For Breakfast, Lunch, And Dinner

It's so much more than just toasted bread.<p>I love a good piece of toasty bread with butter, but when you put a topping like mushrooms, beans, or yes, avocado on it, it becomes an easy, inexpensive, yet elevated meal. Yes, meal! You can dress up toast for breakfast, lunch, or dinner, and the toppings …

Breakfast

13 Healthy 10-Minute Meals Registered Dietitians Love

Sometimes it feels like it's impossible to find a recipe that's tasty, healthy, and speedy. I see so-called 10-minute meals all over the web, but …

Healthy Eating

30 Classic Cookies from Vintage Church Cookbooks

These vintage cookie recipes will bring up all the nostalgia—and all the compliments!<p>Vanilla Wafer Cookies<p>These buttery cookies bake up chewy and …

Dessert

This Charming Mexican City Was Voted the Best in the World for the 2nd Year in a Row

For the second year in a row, <i>Travel + Leisure</i> readers chose Mexico’s San Miguel de Allende as their favorite city in the world, as part of the annual …

Mexico

The 50 Best Cities in The World to Visit Alone

Although frightening, traveling alone can be best way to explore a new city.<p>Although it can be frightening, traveling alone is often the best way to …

Crime

Why Movement Might Be the Best Way to Tackle Anxiety and Depression (and It's Not the Endorphins)

Eckhart Tolle will be bringing his powerful message of living in the moment to Dubai September 8, when he greets his fans at the Madinat Arena in Madinat Jumeirah. And with Oprah Winfrey and the Dalai Lama both being fans or his work, if there's anyone to go to for self-help guidance, it's …

Mindfulness

9 Cult French Pharmacy Products Available on Amazon

It was my mother, who lived in France as a twenty-something, who first introduced me to French pharmacy skin care. When I started my own skin-care …

Skin Care

Trader Joe's Latest Nut Milk Might Be Its Best

Photo by Trader Joe's<p><i>It’s dairy-free, low in calories, and has no added sugar.</i><p><i>This story originally appeared on CookingLight.com by Zee Krstic.</i><p>All of …

Healthy Eating

15+ Anti-Aging Foods and Collagen-Friendly Recipes to Support the 40s and Beyond Body

Photos by Ayla Sadler<p>You’ve probably seen a lot of advertising for collagen peptides or bone broth collagen scattered throughout your social feeds. …

Healthy Eating

I Lived Like a French Girl for 7 Days, and It Changed My Skin

For my first trip back to Paris in six long years, I planned every detail ahead of time. Believe me, "type A" doesn't even begin to characterize the …

Skin Care

How to Fly the World’s Best Business Class for Less Than Coach

On such airlines as Emirates and Singapore, you have to book into lavish first-class cabins to get enclosed suites, made-to-order meals, and …

British Airways

Justine Whitchurch shares her health and beauty secrets

Fitness coach, 45, who lost 17 kilos before entering her first bikini competition just four years ago keeps herself looking young by moisturising her …

Fitness

9 Things To Do When You're Single & Not Dating Anyone

Whether you're newly single or have been for a while, trying to figure out what to do with your time when you're not dating anyone can be difficult. …

Hair Color

The Best Hair Color Ideas for Brunettes

Who said blondes have all the fun?<p>Since blonde hair is a lighter base, it once seemed as though blondes had more options when it came to hair colors. …

Hair Color

23 Products That'll Help You Fix All Your Household Problems

Be your own handyman!

Shopping

Not Flossing and 6 Other Unexpected Things That May Take Years Off Your Life

Many of us just want to live a long and healthy life, and we try to engage in good habits to help us achieve this. However, we may unknowingly be …

Sleep

20 Secrets to Living a Happier Life

Our brains are focused on survival. Anything more than that, you have to work for it.<p>10 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There’s an unfortunate reason why happiness is often elusive -- our brains simply aren’t wired that way. Instead, our brains have evolved to …

Happiness

These 9 Foods Are the Fountain of Youth

Science will tell you that premature aging is a lifestyle choice rather than a genetic certainty. And it's not exactly news that diet, social and …

Wellness

How to Quickly and Effectively Learn a New Language Before Your Next Vacation

The process of preparing for a trip abroad can be daunting. Between packing and planning, learning foreign words and phrases may get put on the back …

Language Learning

10 Dalai Lama Quotes to Make You Happier, Stronger and More Successful

Some words of wisdom from one of today's most influential spiritual figures.<p>From happiness to personal growth and empowerment, Tenzin Gyatso, better recognized as the 14th Dalai Lama, has much to teach the rest of us. Beyond his presence in Asia, throughout his life the Dalai Lama has spread his …

Hinduism

10 Ways to Cope With Anxiety

You’ve been in bed for an hour now and you still can’t get to sleep. Maybe you’re thinking about your job or your 401(k) or health insurance. Perhaps …

Mindfulness

14 Foods You Can Eat As Much of As You Want

<i>This story originally appeared on ThisIsInsider.com.</i><p>While there's no such thing as a zero-calorie food, there are foods you can enjoy freely without …

Nutrition

59 Simple 3-Ingredient Recipes

Small Bites<p><b>Grilled Spiced Chicken Wings</b><br>Give chicken wings an unexpected twist with seafood seasoning and a creamy ranch dipping sauce.<p><b>Get the recipe:</b> …

Recipes

8 Rules to Do Everything Better

“Principles are fundamental truths that serve as the foundations for behavior that gets you what you want out of life,” writes investor Ray Dalio in his bestselling book, <i>Principles</i><i>.</i> Dalio focuses on skills like decision-making, investing, and managing organizations. While reading through it, I …

Self-improvement

A Sex Therapist Explains How To Nicely Tell Your Partner To Step It Up In Bed

Orgasms are not the most important part of sex, but they <i>are</i> a lot of fun. So if you're someone who can typically achieve an orgasm but you aren't …

Self-help

These 9 Foods Are the Fountain of Youth

Science will tell you that premature aging is a lifestyle choice rather than a genetic certainty. And it's not exactly news that diet, social and …

Nutrition

Baking Soda and 4 Other Wonder Tonics That Fight Inflammation and Pain

Try one of these healthy sips packed with anti-inflammatory powerhouses like ginger, parsley, and turmeric… and feel your pain fade.<p>Designs by …

Multiple Sclerosis