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One-month sugar detox: A nutritionist explains how and why

Sugar

One-month sugar detox: A nutritionist explains how and why

CNN - By Lisa Drayer, CNN

(CNN) — If you've read about the latest wellness trends, you may have entertained the idea of a diet detox. But whether you've considered juicing, fasting or cleansing in an effort to lose weight or improve your well-being, you're probably aware that drastically cutting out foods is not effective …

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