10 best foods for your heart
CNN — Keeping your heart healthy is about more than avoiding fast food and overly processed chow. You can also pump up your heart’s health by choosing foods that will help reduce cholesterol, lower blood pressure and reduce inflammation. Which food groups have the most science behind their …
Chasz Lopez flipped this story into Healthy Recipes •2222d
More stories from Healthy Recipes
More stories from Blood Pressure
- The New Zealand Heraldflipped into New Zealand Herald Lifestyle
Beta blockers are becoming popular – but there are non-medical alternatives
Experts warn the tablets that slow your heart rate are a double-edged sword. Lauren Sawyer was on a train heading into London for work when she had a …
- A.W.C.flipped into Our Electronic & Digital Lives.
What’s next for Apple Watch? Here are three things coming soon
Apple has big plans for the Apple Watch, ranging from new health features to a completely new design. Read on as we recap three things to expect from the upcoming Apple Watch – potentially called the “Apple Watch X.” New design Apple is reportedly working on a new Apple Watch design, a refresh that …
Study identifies three big risk factors for dementia
Diabetes, air pollution and alcohol consumption could be the biggest risk factors for dementia, a study has found. Researchers compared modifiable …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Nutrition
- Good Housekeepingflipped into Good Housekeeping
The best electrolyte powders and tablets, according to sports nutritionists
Replenish your stores post-workout with our tried and tested picks Over the past few years, a myriad of brightly coloured electrolyte drinks have hit …
Pea Protein Vs. Whey Protein: Which Is Superior for Muscle Growth?
Pea protein contains fiber, while whey protein has more leucine. Protein, a crucial macronutrient, can be supplemented in diets through protein …