C.Marie B

24 Flips | 6 Magazines | 67 Likes | 1 Following | 4 Followers | @CMarieB2015 | Keep up with C.Marie B on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “C.Marie B”

How to Get Beautiful Painted Floors

Designer Miles Redd gives his tips for making a statement underfoot<p>When decorating a room, we usually get to work overhauling the walls, furnishings, and window treatments, but a key element is right beneath our feet. And while most might reach for rugs or carpet to decorate a floor, we’ve long …

The Perks of Using Removable Wallpaper

To make a case for removable wallpaper, we're going to play a game of word association, home décor edition. When we say wallpaper, what do you think …

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Sheepshead Bay Gym in Brooklyn, NY

GX24 Studio Classes<p>Good vibes abound in our GX24 fitness classes, where amazing instructors create a welcoming community. Get challenged to push your …

Exercise

Find the best international market in NYC

There’s no denying that one of the major perks of living in New York City is the access to incredible international markets with food from around the …

How to Lose Upper Body Weight Fast

Carrying excess upper body weight, especially in the belly area, can be dangerous for your health. It's understandable to want to lose the weight …

Top Success Lessons From The Best Personal Development Gurus

Are you challenged at work? Do you regret career decisions? Are you happy? If the answer to the questions leads to a negative feeling, it is time to …

Go Zen: why Japanese interiors are more than cherry blossom

The cherry blossom may be fading, shedding its petals in a pastel-pink blizzard, but if you want to keep the sprit of Japan alive for more than a few fleeting weeks, look to the latest interiors.<p>Several fabric houses have launched Japanese-influenced ranges this spring, and, on a deeper level, the …

An Easy 6-Day Plan to Lose 10 Pounds

Get the motivation you need to slim down and stick with it.<p>If you could design your dream diet, what would it include? Lots of variety so meals and snacks never get boring? Plenty of treats? A day to cheat a little? Well, we hear you — and we've worked all that into our program. Follow this easy …

This Is the Best Way to Improve Every Part of Your Life

You don’t celebrate enough.<p>I’m not talking about just having fun for the sake of having fun. Plenty of scientific research shows that celebrating is …

This Is the Best Exercise to Erase Your Belly Pooch, Says Science

Start planning a goodbye party for your tummy.<p>In the weight-loss game, not all fat is created equal. And if you're trying to lose that belly pooch you just <i>know</i> is hiding a six pack, stomach fat is a particularly stubborn beast.<p>But never fear: A recent study just found that one workout is …

8 Fermented Foods That Are Good For Digestion

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

Weight Loss

Spring Has Sprung! And In Japan, That Means Cherry Blossoms (8 photos)

Spring is here and in Japan that means cherry blossoms or <i>Sakura</i> in Japanese. According to the Japan National Tourism Organization:<p>“For many Japanese, …

Japan

The Best Spring Getaways Near Denver

From the desert to the mountains, here are seven spots where you can enjoy the springtime sun.<p>If winter is one of Colorado's best seasons, some may …

Nutritionists Reveal 9 Tips for Healthier Drinking Habits

Most nutrition advice focuses on what you should eat and how much you should exercise, but what you drink also plays an important role in your …

Wellness

The 10 Most Important Things to Prioritize if You Want to Be Successful

If who you are isn't who you'd like it to be, here are some helpful, worthwhile ways to steer yourself toward what is important.<p>Business cares about enterprise.<p>Leadership cares about people.<p>Entrepreneurship cares about flexibility.<p>Creativity cares about innovation.<p>What you care about defines who …

Is Exercising In The Cold Bad For Your Body?

<i>By Samuel Blackstone for DETAILS</i>.<p>(photo: Getty Images)<p>If you've ever exercised in the cold, you know the sensations. Your muscles feel tighter. Your toes and hands go numb. The cold air rushing through your mouth and nose, down your windpipe, and into your lungs can feel harsh and, at times, …

Exercise

5 Carbs That Can Actually Help You Lose Weight

Just like all fats were demonized as "bad" for you back in the '90s, carbs have become the food to fear.<p>But not all carbs are bad, in fact, they're a very important part of a healthy diet.<p>Good carbs offer a ton of health benefits. By choosing carbohydrates that are packed with fiber, they're more …

Nutrition

The Wrong Way to Legalize Marijuana?

Ohio may be on the brink of creating America’s first marijuana ‘monopoly.’<p>On the surface, Ian James sounds like any other idealistic marijuana advocate: He’s critical of the war on drugs, he touts the economic and tax benefits of legalization and uses the familiar rebuttal against the “think of the …

Cannabis

Star-dust, interstellar bumblebees and the secret alien civilisation controlling humankind

The Night Sky in November: The arrival of the winter constellation Orion arouses memories of the eccentric astronomy great Sir Fred Hoyle<p>Is it conceivable that bumblebees could have been originally designed as miniature vehicles for interstellar travel? And if so, could this have been part of an …