Cindy Filiatrault

13 Flips | 7 Magazines | 10 Likes | 1 Follower | @CMFiliatrault | Keep up with Cindy Filiatrault on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cindy Filiatrault”

Mature Athlete: Cycle 1, Week 2, Day 2

<b>This program is designed for older adults with prior training experience who seek a new option for general improvements in fitness and strength.</b> It …

Superbrain Yoga: 3 Minutes That Maximize Brain Power

<i>A baby is born into the world with around 100 billion brain cells (neurons), give or take a few million.</i><p>The brain is so important to the human …

3tags.org

Yo-yo weight gain driven by gut bacteria's 'memory' of obesity, says study

People who struggle to maintain a healthy weight after dieting may do so because their gut bacteria retains a “memory” of their past weight, according to scientists.<p>The study, in mice, suggests that yo-yo dieting is not simply a reflection of people returning to unhealthy eating habits, but could …

Holistic Medicine

NASA's 'Impossible' EmDrive Could Actually Work, Even If It Breaks The Laws Of Physics

Even NASA doesn't know how it works.<p>NASA scientists have determined that an ‘impossible’ engine that could take us to Mars in just 10 weeks does …

What Are Nootropics, how do they work, different types

The term ‘nootropics’ was applied in the 60s to a very specific species of drug known as the Racetams. Piracetam was the original nootropic to be …

STEM women in the time of Trump: An open letter from and to female scientists

In the aftermath of the election results, a group of women in the sciences has banded together to speak out<p><i>This article was originally published by Scientific American.</i><p>As the U.S. election results rolled in, any remaining pretense that America wasn’t deeply divided vanished. Never has the internet …

Travel Tales: The Time We Went Wild Camping in Greece

<b>Authored by Joey Holmes</b><p>After years of full time travel, finding a frequent fix of life on the road is a necessity now that I’ve (kind of) re-joined …

Camping

Isometric Training: What It Is and How to Do It Correctly

<b>Famed strongman Alexander Zass credited much of his great strength to his isometric training as a prisoner during World War I.</b> He would push on the …

Five Christmas bakes from the inventor of the Cronut

Christmas has always been exciting for Dominique Ansel. Growing up in the small city of Beauvais, an hour north of Paris, he experienced it as period of plenty in an otherwise lean existence. “My family didn’t have much,” he recalls. “My dad used to work in a factory and there wasn’t always a lot …

Dessert