Andrew Ridgely

115 Flips | 13 Magazines | 21 Likes | @CMBNE41 | Keep up with Andrew Ridgely on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew Ridgely”

The secret to an ageless body (and how to get fitter after 40)

The middle-aged spread, a snail’s-pace metabolism and declining muscle tone once seemed like inevitable waymarkers of the midlife years.<p>But now they …

Exercise

This Is What Comes Out When a Woman Ejaculates

Everything you want to know about the elusive squirt.<p>It was, and remains, one of the most spectacular things I’d ever witnessed. A dozen women, my then-partner among them, shooting arcs of liquid into the air from their genitals for the very first time, in unison. What had begun 90 minutes earlier …

Health

All You Need Is a Mat and 25 Minutes to Complete This Total Body Boot Camp Workout

Prepare to sweat.<p>Devan Kline, founder of Burn Boot Camp, and Beth Williams, a franchise partner and personal trainer, stopped by our offices to show …

Workouts

Give Dad One of These 18 Amazing Whiskeys for Father’s Day

Buying whiskey for someone else can be hard these days, and we feel that the hardest on Father’s Day. Because the average shopper is so educated on …

Father's Day

8 Bodyweight Exercises That You've Never Heard Of

The most common reason to skip a workout is lack of time but with these eight bodyweight moves, an awesome pump can be achieved right in your bedroom.<p>…

Workouts

The No Crunch Abs and Back Workout

For strong abs, you don't need to do crunches anymore. These intense, dynamic exercises will challenge your abs and back in a whole new way, giving a …

Workouts

The 50 Most Iconic Movie Posters Of The 1980s

The last great decade for movie art<p>Movie posters are hardly special these days, especially since you're more likely to get a glimpse at a movie from Twitter than you are from seeing a big poster in a cinema lobby. But before Photoshop, movie posters were an art form, and the '80s were the last …

Let’s Talk About Sex, Baby

Meet two brands making sex high design and inclusive.<p>You’ve probably started to simplify your daily routines. And maybe even make sure the other …

Why women actually enjoy anal sex

Up Next<p>Live Out Loud<p>Watch videoCancelUnmute video<p>If you saw this headline and clicked, you’re ready for a quick convo about anal sex. Don’t try to …

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

A Dozen Great Bottles of Irish Whiskey to Drink in 2018

A lot of whiskey drinkers may not explore Irish bottles too far from St. Patrick’s Day, but since this time last year, there have been tons of new …

Irish Whiskey

Listen to a Jazz Album Written by Prince’s Father

A new album composed by Prince’s father has been released. Listen to <i>Don’t Play With Love – The John L. Nelson Project</i> below. The record was produced by Sharon L. Nelson (John’s daughter and Prince’s half-sister). It features jazz compositions, written by John in the ’70s, that Sharon recently …

Best Exercises to Get Rid of Man Boobs

"Man boobs" can be one of two things: an enlargement of breast tissue due to hormone changes that result in gynecomastia—a condition that occurs most …

Workouts

This Is How Much Money You Should Have in Savings at Every Age

And the steps that will get you there.<p>Are you falling behind? Ellevest recently talked to 1,000 women about their money—and their lives. Based on the …

Retirement

It's Time to Say It: Retirement Is Dead. This Is What Will Take Its Place | Inc.com

<b>We get old when the weight of our memories and regrets starts to exceed that of our dreams.</b><p>When it to comes to the topic of retirement, the old rules no longer apply.<p>In 1935, when the Social Security act was passed, the age of retirement was set at 65. At the time, the average life expectancy was …

Retirement

These Movies Are Way Kinkier Than Fifty Shades Freed

When <i>Fifty Shades of Grey</i> was published in 2011, you couldn't go more than a few feet without seeing someone reading it (or reading it behind another …

Sex and the City

10 Instagram Accounts That Will Make You A Better Chef

Oh - and also very, very hungry

Best Fried Chicken in the U.S.

While fried chicken traces its origins to the South, innovative chefs across the country understand the innate appeal of the homey, crunchy, juicy …

Everything You Need to Know About Bottled in Bond Bourbon

An often-overlooked category of whiskey is bottled in bond bourbon. This is probably mostly due to the fact that not very many brands actually carry …

Top 10 Most Expensive Bourbons To Try

Jack Daniel's Macallan Fine & Rare Collection: $10,125<p>Jack Daniel's is a famous whiskey brand that calls its product a Tennessee whiskey. …

The best bourbon on the market right now

The experts over at FindTheBest determined the best bottles of bourbon that money can buy. They looked at recent expert scores and spirits-competition judgings to come up with their Smart Rating scale. We used price to break ties, with a cheaper bottle ranking higher than a more expensive one.<p>A …

The Bourbon Bucket List: 15 Bourbons You Need to Try at Least Once

No other drink is as American as bourbon. Eastern Europeans can carry the vodka flag, the Scottish can bring the best scotch, but we’ll take a bottle …

12 Essential Bourbons for Your Liquor Cabinet

What’s not to love about the quintessential American whiskey? Bourbon is an enduring favorite, a spirit that survived the years of Prohibition; …

Whiskey

The 25 Most Important Bourbons Ever Made

Courtesy of Campari Group<p>25. Flavored bourbons<p>Let’s begin this list with a collective groan from the bourbon cognoscenti. The advent, and popularity, …

Whiskey

On the Road: Kansas City BBQ

Sample Kansas City's smoke-kissed favorites, from baby back ribs to beef brisket to tender and saucy pulled pork.<p>Danny Edward's BBQ<p>This spot's famous …

The extravagant life of Gianluca Vacchi, the Italian millionaire with an 11 million-strong Instagram following who now has his sights set on acting

50-year-old multimillionaire entrepreneur Gianluca Vacchi is not your average Instagram star — he's certainly done things his own way.<p>Having retired from a career in business, the silver-haired, tattooed Italian took social media by a storm last year when a video he posted of himself dancing on …

How to score big at government auctions, on everything from real estate to bugles

Rolex watches seized from drug lords. Homes confiscated from tax cheats. Blackhawk helicopters the military no longer needs. The federal government is auctioning off all this — and more. The "more" often means mundane things like office chairs and shredders and mysterious things like "swamp cooler …

Real Estate

The Best Sex Podcasts to Listen to Right Now

Reading is great and all, but when you’re at the gym or on a long car ride or tired from work—that isn’t really an option. At the same time, we’re always telling ourselves to reduce the amount of TV binge-watching we do.<p>We want to be informed, but we’re busy. Sometimes you just want to listen to a …