Mack

9 Flips | 3 Magazines | 1 Follower | @CJMack2015 | Keep up with Mack on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mack”

Maximize Your Workout: 10 Commandments of Modern Training

The old rules of lifting no longer apply. Fitness, muscle-building or whatever you want to call it has changed. Years ago every facet of training was …

Muscle

The World's Most Luxurious Hiking Trip: The Tour Du Mont Blanc

<i>Photo: Getty Images</i><p>For type A overachievers who happen to enjoy hiking, there often comes a point when it feels necessary to conquer something. Walking in beautiful mountains in some far-flung part of the world is great, but summiting one? That’s an accomplishment.<p>When that urge strikes, many of us …

Paragliding

These 7 small changes could add 12 years to my life

pedrosimoes7 via Compfight cc<p>I'm going to live to 86 years old, and if I change my current habits and lifestyle, I can add 12 years more.<p>Of course I …

Top 10 Underappreciated Parks

From vast wilderness to varied history, from swamp to desert, these places should be more famous.<p>From the National Geographic book <i>The 10 Best of Everything—National Parks</i><p>Yellowstone and the Grand Canyon deserve the appreciation they receive, but the National Park System includes nearly 400 units, …

National Parks

8 Common Mistakes of Wilderness Survival

1. No Shelter<p>This is a two fold mistake that will cost you your life in a Wilderness Survival Situation. The first fold of this mistake is not having …

The 10 best national parks in the US

The US is home to 58 national parks, all filled with breathtaking landscapes and rampant wildlife...so narrowing this list down to 10 was difficult.<p>After considering location, accessibility, and scenery, we picked the 10 parks that must make your must-visit list — whether it be for a week-long …

Italian Dolomites - Sketchy Climbs, Underground Tunnels and Apocalyptic Scenery

Optional Ascent: Monte Paterno<p>This climb is a bit sketchy with some large foot moves but it’s well worth it. The main image is at the top of here. …