CJ Bowen

7 Added | 3 Magazines | @CJBowen | Keep up with CJ Bowen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “CJ Bowen”

What is Borderline Personality Disorder (BPD)?

Borderline personality disorder is a serious psychological condition. What are the symptoms? How is it treated? Below, find an overview of some of …

Mental Health

How Anxiety Reduces Empathy, by Kira M. Newman

One afternoon in Dublin, I found myself running through the airport, convinced I was about to miss a flight for the first time in my life.<p>My anxiety …

5 Deadly Meeting Mistakes And How To Fix Them

The hot-shot product manager burst into the conference room ten minutes late.<p>“Sorry guys, I’m on ‘marketing time.’”<p>The six of us already in the room had been waiting on him to start the meeting. Six people, times 10 minutes each, equals a full hour of wasted time.<p>There was a standing joke in the …

Time Management

The mental health zines filling the gap that therapy doesn’t

At the intersection of self-advocacy and grassroots activism, zines and independent magazines have become an increasingly popular resource to find alternative narratives of mental health experiences. Long before Tumblr communities and awareness-raising hashtags, DIY press has been filling the gaps …

Mental Health

The Essence Of Spiritual Practice

The essence of spiritual practice is change - the self-transformation kinda change. If you are on any spiritual path you have to be ready and willing to not fit in where you used to, with the people you used to and or the way you're used to. Why? Spiritual practice changes you. It changes you at …

Spirituality

10 Proven Habits of Happy People | Inc.com

If there's one desire that humans universally share, it's happiness. For Americans, "the pursuit of happiness" is even written into the Declaration of Independence.<p>But the results of that pursuit vary greatly. Some people remain sunny even in the worst of circumstances; others are unhappy despite …

Happiness