CJ

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I trained myself to be less busy — and it dramatically improved my life

My overwhelming schedule left me exhausted and empty. Here’s how I fought back.<p>I am a robot, programmed to obliterate my to-do list. During the day, I direct a research laboratory, write papers, and teach classes as a professor of psychology at the University of Arizona. Come 4:30 pm, I run a kid …

University of Arizona

5 Dead Simple Ways to Meet All Your Goals With Great Results

And I truly mean dead simple.<p>A client sent me an email telling me that she wants to make drastic changes next year. She is weary from the inability to follow through on her most audacious goals.<p>She struggles with what many of us do as well. She just can't pull the trigger! The commitment to change …

Motivation

The Secret to Achieving Your Dreams No One Tells You About

A Stanford student announced that she had to drop out of the Happiness class. “When I asked her why, instructor Carole Pertofsky shared with me, she …

Self-improvement

How to Develop and Master Poise | The Art of Manliness

<i>Editor’s note: The following selection on “Poise That Makes One Master of Situations” comes from</i> The Technique of Building Personal Leadership <i>(1944)</i> …

Acquainted

Never Complain; Never Explain | The Art of Manliness

<i>Never complain; never explain.</i><p>This pithy little maxim was first coined by the British politician and prime minister Benjamin Disraeli, and adopted as …

The Importance of Having Skin in the Game | The Art of Manliness

Over the entrance to a small <i>paelstra –</i>– a wrestling school — in ancient Greece was emblazoned this short phrase: <b>Strip or Retire</b>.<p>During this period, …

Mark Cuban

John D. Rockefeller's Keys to Success | The Art of Manliness

By age 25 John D. Rockefeller controlled one of the largest oil refineries in the nation.<p>By age 31 he had become the world’s largest oil refiner.<p>By …

5 Most Important Attributes All Good Leaders Need

If you need to fix your leadership problems, focus intently on these five traits first.<p>A dismal reality about the state of the American workforce remains true: According to Gallup, nearly 70 percent of U.S. workers have been either "not engaged" or "actively disengaged" since 2000.<p>So who's to …

Employee Engagement