Use this simple trick to make your favorite exercises more challenging Few moves can equal the pushup's do-anywhere power, but it can be more effective if you place your feet against a wall, says B.J.
Remember the robot that walks a bunch of dogs in the movie I, Robot? How awesome would that be—for both the owner and the dogs? I mean, we do have iOS apps for animals now, but Hollywood has trained me
How would you be living your life today if you hadn't been able to speak until you were almost 4 years old and your teachers said you "would never amount to much"? Please take a moment and answer this
Part of the challenge for leaders is that they are all human. And as humans, we are all flawed. That being said, what is effective leadership? Is it a title? Is it achieving goals? Is it inspiring others?
We all strive for this thing called happiness. But according to Sean Meshorer, author of "The Bliss Experiment," we should instead work to unearth bliss. "Bliss is an inward, authentic form of happiness
"On our first date I spent more time organizing my meal by color than I did eating." Neil Hilborn has OCD, and he's a slam poet. His love poem "OCD," below, was recorded at a poetry event called Rustbelt
When you can imagine love, you can feel it and this will ultimately create the experience of it. It is as easy as that. To think about love is probably as old as mankind. How many tales have been written?
People and situations show up in our lives so we can learn and grow. Though I wouldn't encourage you to seek out pain, it's not something to avoid either. It's just part of life -- and it can be a gift.
When you're feeling stressed about a possible situation in the future I want you to stop, take a deep breath and ask yourself, "Am I okay, right now?" Many of us experience a lot of fear, worry and stress